Jens Rauschenberger -
Ironman South Africa 2021

Quick facts

410/345/22Alle/Geschlecht/AK

M55-59Altersklasse

848Startnummer

GermanyNationalität


20:53	6:41:08	4:55:50	12:11:51

Vergleiche Jens Rauschenberger mit anderen Athleten!

848 Rauschenberger

839 Pepler ×

842 Pla ×

849 Roscoe ×

858 Weideman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:20:53	00:20:53	02:59 min/100m	+05:24 (44.) ●	+05:59 (522.) ●	+05:48 (644.) ●
Wechsel		00:29:26	00:08:33	-	+01:43 (34.) ●	+02:12 (441.) ●	+02:14 (545.) ●
Radfahren	3.5 km	00:38:30	00:09:04	23.16 km/h	-00:43 (20.) ●	-00:19 (290.) ●	-00:29 (324.) ●
Radfahren	30.7 km	01:29:28	00:50:58	32.02 km/h	+00:33 (27.) ●	+01:48 (348.) ●	+01:09 (394.) ●
Radfahren	46.8 km	02:03:33	00:34:05	28.34 km/h	+03:16 (33.) ●	+04:31 (420.) ●	+03:50 (486.) ●
Radfahren	62.8 km	02:37:25	00:33:52	28.35 km/h	-00:09 (24.) ●	+00:23 (286.) ●	±00:00 (329.) ●
Radfahren	90 km	03:39:54	01:02:29	26.12 km/h	+01:56 (32.) ●	+03:25 (393.) ●	+02:24 (450.) ●
Radfahren	117 km	04:36:45	00:56:51	28.5 km/h	+00:53 (23.) ●	+01:59 (342.) ●	+01:11 (392.) ●
Radfahren	133.1 km	05:03:49	00:27:04	35.69 km/h	+01:35 (34.) ●	+01:58 (425.) ●	+01:38 (495.) ●
Radfahren	148.1 km	05:51:33	00:47:44	18.85 km/h	-00:32 (21.) ●	+01:14 (320.) ●	+00:19 (361.) ●
Radfahren	176.5 km	07:03:12	01:11:39	23.78 km/h	+02:25 (27.) ●	+04:57 (377.) ●	+03:48 (439.) ●
Radfahren	180 km	07:10:34	00:07:22	28.51 km/h	+00:47 (38.) ●	+00:46 (470.) ●	+00:44 (576.) ●
Radfahren	180 km	07:10:34	06:41:08	26.92 km/h	+10:01 (28.) ●	+20:42 (373.) ●	+14:34 (428.) ●
Wechsel		07:16:01	00:05:27	-	-01:08 (14.) ●	-00:53 (246.) ●	-00:55 (298.) ●
Laufen	1.5 km	07:24:47	00:08:46	05:50 min/km	-01:35 (14.) ●	-00:52 (224.) ●	-01:01 (258.) ●
Laufen	6.7 km	07:58:22	00:33:35	06:27 min/km	-02:11 (21.) ●	+00:32 (315.) ●	+00:15 (374.) ●
Laufen	12 km	08:32:46	00:34:24	06:29 min/km	-02:19 (20.) ●	+00:34 (309.) ●	+00:24 (375.) ●
Laufen	17.6 km	09:08:37	00:35:51	06:24 min/km	-04:04 (17.) ●	-00:39 (278.) ●	-00:48 (339.) ●
Laufen	22.7 km	09:47:20	00:38:43	07:35 min/km	-00:52 (24.) ●	+02:18 (354.) ●	+02:13 (434.) ●
Laufen	28.4 km	10:28:45	00:41:25	07:15 min/km	-01:05 (21.) ●	+02:08 (336.) ●	+02:01 (416.) ●
Laufen	33.4 km	11:09:02	00:40:17	08:03 min/km	-02:25 (20.) ●	+01:45 (333.) ●	+01:41 (410.) ●
Laufen	39.2 km	11:54:10	00:45:08	07:46 min/km	+00:02 (24.) ●	+04:49 (400.) ●	+04:43 (491.) ●
Laufen	42 km	12:11:51	00:17:41	06:18 min/km	-02:35 (15.) ●	-00:25 (300.) ●	-00:32 (359.) ●
Laufen	42 km	12:11:51	04:55:50	07:02 min/km	-17:04 (19.) ●	+10:10 (322.) ●	+08:56 (390.) ●
Total	222.7 km	12:11:51	12:11:51	18.26 km/h	-01:04 (22.) ●	+38:10 (345.) ●	+30:37 (410.) ●

Ges	Sex	Ak	Name	#	AK
321	275	17	Jürgen Rademacher	847	M55-59	Germany	00:14:26	06:14:48	04:56:41	11:38:21
338	289	18	Ian Patterson	837	M55-59	South Africa	00:14:18	06:24:28	04:49:27	11:43:17
340	291	19	James Cammell	800	M55-59	South Africa	00:14:19	06:22:10	04:52:31	11:43:44
370	314	20	Andre Pepler	839	M55-59	South Africa	00:15:51	06:50:31	04:35:18	11:55:26
396	336	21	Philip Pla	842	M55-59	South Africa	00:14:08	06:39:00	04:59:58	12:06:27
410	345	22	Jens Rauschenberger	848	M55-59	Germany	00:20:53	06:41:08	04:55:50	12:11:51
414	348	23	Mike Roscoe	849	M55-59	South Africa	00:17:13	06:39:38	05:02:23	12:12:39
415	349	24	Willem Weideman	858	M55-59	South Africa	00:14:24	06:25:15	05:24:42	12:14:07
473	395	25	Nadirshah Khan	824	M55-59	South Africa	00:15:37	06:57:09	05:12:03	12:38:13
478	397	26	Andrew Barends	793	M55-59	South Africa	00:18:00	06:24:04	05:42:47	12:41:40