Gerhard Gous -
Ironman South Africa 2021

Quick facts

562/465/8Alle/Geschlecht/AK

M60-64Altersklasse

873Startnummer

South AfricaNationalität


16:34	6:31:46	6:17:23	13:23:13

Vergleiche Gerhard Gous mit anderen Athleten!

873 Gous

882 Lane ×

877 Herron ×

867 Cronje ×

871 Fourie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:16:34	00:16:34	02:22 min/100m	±00:00 (8.) ●	+01:40 (420.) ●	+01:29 (498.) ●
Wechsel		00:25:24	00:08:50	-	+00:42 (8.) ●	+02:29 (451.) ●	+02:31 (559.) ●
Radfahren	3.5 km	00:34:59	00:09:35	21.91 km/h	-00:59 (5.) ●	+00:12 (373.) ●	+00:02 (428.) ●
Radfahren	30.7 km	01:25:08	00:50:09	32.54 km/h	-02:06 (6.) ●	+00:59 (314.) ●	+00:20 (352.) ●
Radfahren	46.8 km	01:57:03	00:31:55	30.27 km/h	-02:04 (7.) ●	+02:21 (314.) ●	+01:40 (348.) ●
Radfahren	62.8 km	02:28:46	00:31:43	30.27 km/h	-02:51 (6.) ●	-01:46 (144.) ●	-02:09 (155.) ●
Radfahren	90 km	03:28:52	01:00:06	27.15 km/h	-04:17 (7.) ●	+01:02 (325.) ●	+00:01 (366.) ●
Radfahren	117 km	04:25:09	00:56:17	28.78 km/h	-02:20 (7.) ●	+01:25 (325.) ●	+00:37 (371.) ●
Radfahren	133.1 km	04:51:06	00:25:57	37.23 km/h	-01:09 (6.) ●	+00:51 (356.) ●	+00:31 (405.) ●
Radfahren	148.1 km	05:39:26	00:48:20	18.62 km/h	-01:11 (7.) ●	+01:50 (335.) ●	+00:55 (384.) ●
Radfahren	176.5 km	06:50:27	01:11:01	23.99 km/h	-00:19 (8.) ●	+04:19 (365.) ●	+03:10 (422.) ●
Radfahren	180 km	06:57:10	00:06:43	31.27 km/h	-00:06 (7.) ●	+00:07 (359.) ●	+00:05 (419.) ●
Radfahren	180 km	06:57:10	06:31:46	27.57 km/h	-17:22 (7.) ●	+11:20 (327.) ●	+05:12 (374.) ●
Wechsel		07:05:50	00:08:40	-	-00:02 (8.) ●	+02:20 (444.) ●	+02:18 (553.) ●
Laufen	1.5 km	07:16:04	00:10:14	06:49 min/km	-01:12 (7.) ●	+00:36 (377.) ●	+00:27 (436.) ●
Laufen	6.7 km	07:53:53	00:37:49	07:16 min/km	-00:10 (8.) ●	+04:46 (432.) ●	+04:29 (526.) ●
Laufen	12 km	08:40:15	00:46:22	08:44 min/km	+07:25 (15.) ●	+12:32 (542.) ●	+12:22 (666.) ●
Laufen	17.6 km	09:31:50	00:51:35	09:12 min/km	+10:21 (16.) ●	+15:05 (543.) ●	+14:56 (671.) ●
Laufen	22.7 km	10:20:46	00:48:56	09:35 min/km	+07:46 (15.) ●	+12:31 (534.) ●	+12:26 (660.) ●
Laufen	28.4 km	11:11:34	00:50:48	08:54 min/km	+05:47 (15.) ●	+11:31 (522.) ●	+11:24 (640.) ●
Laufen	33.4 km	12:02:16	00:50:42	10:08 min/km	+06:45 (13.) ●	+12:10 (520.) ●	+12:06 (642.) ●
Laufen	39.2 km	12:55:59	00:53:43	09:15 min/km	+07:41 (16.) ●	+13:24 (522.) ●	+13:18 (645.) ●
Laufen	42 km	13:23:13	00:27:14	09:43 min/km	+06:42 (16.) ●	+09:08 (537.) ●	+09:01 (661.) ●
Laufen	42 km	13:23:13	06:17:23	08:59 min/km	+51:05 (16.) ●	+01:31:43 (536.) ●	+01:30:29 (660.) ●
Total	222.7 km	13:23:13	13:23:13	16.64 km/h	+34:23 (8.) ●	+01:49:32 (465.) ●	+01:41:59 (562.) ●

Ges	Sex	Ak	Name	#	AK
171	156	1	Alain Perroteau	887	M60-64	France	00:11:45	05:26:49	04:33:14	10:24:26
214	194	2	Roger Thomas Hooke	879	M60-64	South Africa	00:12:25	05:49:54	04:32:53	10:44:00
232	208	3	Philippe Saussus	889	M60-64	Belgium	00:20:37	06:04:57	04:21:01	10:55:26
268	235	4	Tommy Hanekom	874	M60-64	South Africa	00:17:14	06:10:30	04:33:43	11:14:19
350	299	5	Charles Naude	884	M60-64	South Africa	00:16:33	05:35:26	05:48:23	11:49:54
375	319	6	A.J. Lane	882	M60-64	United Kingdom	00:17:33	06:16:05	05:05:59	11:57:55
434	364	7	Lawrence Herron	877	M60-64	South Africa	00:13:24	06:36:19	05:18:39	12:20:54
562	465	8	Gerhard Gous	873	M60-64	South Africa	00:16:34	06:31:46	06:17:23	13:23:13
579	481	9	John Cronje	867	M60-64	South Africa	00:20:16	07:08:53	05:44:04	13:32:15
593	491	10	Cobus Fourie	871	M60-64	South Africa	00:18:24	07:08:20	05:52:40	13:38:17