Tommy Hanekom -
Ironman South Africa 2021

Quick facts

268/235/4Alle/Geschlecht/AK

M60-64Altersklasse

874Startnummer

South AfricaNationalität


17:14	6:10:30	4:33:43	11:14:19

Vergleiche Tommy Hanekom mit anderen Athleten!

874 Hanekom

879 Hooke ×

889 Saussus ×

884 Naude ×

882 Lane ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:17:14	00:17:14	02:27 min/100m	+00:40 (10.) ●	+02:20 (448.) ●	+02:09 (543.) ●
Wechsel		00:21:44	00:04:30	-	-03:38 (4.) ●	-01:51 (161.) ●	-01:49 (202.) ●
Radfahren	3.5 km	00:35:42	00:13:58	15.04 km/h	+03:24 (15.) ●	+04:35 (530.) ●	+04:25 (651.) ●
Radfahren	30.7 km	01:23:05	00:47:23	34.44 km/h	-04:52 (3.) ●	-01:47 (221.) ●	-02:26 (237.) ●
Radfahren	46.8 km	01:53:34	00:30:29	31.69 km/h	-03:30 (4.) ●	+00:55 (261.) ●	+00:14 (289.) ●
Radfahren	62.8 km	02:23:52	00:30:18	31.68 km/h	-04:16 (3.) ●	-03:11 (89.) ●	-03:34 (94.) ●
Radfahren	90 km	03:20:56	00:57:04	28.6 km/h	-07:19 (5.) ●	-02:00 (239.) ●	-03:01 (257.) ●
Radfahren	117 km	04:13:29	00:52:33	30.83 km/h	-06:04 (4.) ●	-02:19 (223.) ●	-03:07 (246.) ●
Radfahren	133.1 km	04:36:24	00:22:55	42.15 km/h	-04:11 (3.) ●	-02:11 (143.) ●	-02:31 (149.) ●
Radfahren	148.1 km	05:22:45	00:46:21	19.42 km/h	-03:10 (6.) ●	-00:09 (283.) ●	-01:04 (315.) ●
Radfahren	176.5 km	06:26:48	01:04:03	26.6 km/h	-07:17 (5.) ●	-02:39 (240.) ●	-03:48 (263.) ●
Radfahren	180 km	06:32:14	00:05:26	38.65 km/h	-01:23 (1.) ●	-01:10 (67.) ●	-01:12 (72.) ●
Radfahren	180 km	06:32:14	06:10:30	29.15 km/h	-38:38 (5.) ●	-09:56 (245.) ●	-16:04 (267.) ●
Wechsel		06:40:36	00:08:22	-	-00:20 (6.) ●	+02:02 (426.) ●	+02:00 (530.) ●
Laufen	1.5 km	06:51:18	00:10:42	07:08 min/km	-00:44 (8.) ●	+01:04 (406.) ●	+00:55 (475.) ●
Laufen	6.7 km	07:27:51	00:36:33	07:01 min/km	-01:26 (6.) ●	+03:30 (405.) ●	+03:13 (488.) ●
Laufen	12 km	08:00:56	00:33:05	06:14 min/km	-05:52 (3.) ●	-00:45 (268.) ●	-00:55 (325.) ●
Laufen	17.6 km	08:35:09	00:34:13	06:06 min/km	-07:01 (3.) ●	-02:17 (233.) ●	-02:26 (278.) ●
Laufen	22.7 km	09:06:57	00:31:48	06:14 min/km	-09:22 (1.) ●	-04:37 (163.) ●	-04:42 (188.) ●
Laufen	28.4 km	09:43:34	00:36:37	06:25 min/km	-08:24 (2.) ●	-02:40 (202.) ●	-02:47 (248.) ●
Laufen	33.4 km	10:18:34	00:35:00	07:00 min/km	-08:57 (2.) ●	-03:32 (192.) ●	-03:36 (228.) ●
Laufen	39.2 km	10:55:48	00:37:14	06:25 min/km	-08:48 (3.) ●	-03:05 (220.) ●	-03:11 (265.) ●
Laufen	42 km	11:14:19	00:18:31	06:36 min/km	-02:01 (4.) ●	+00:25 (338.) ●	+00:18 (410.) ●
Laufen	42 km	11:14:19	04:33:43	06:31 min/km	-52:35 (4.) ●	-11:57 (238.) ●	-13:11 (287.) ●
Total	222.7 km	11:14:19	11:14:19	19.82 km/h	-01:34:31 (4.) ●	-19:22 (235.) ●	-26:55 (268.) ●

Ges	Sex	Ak	Name	#	AK
171	156	1	Alain Perroteau	887	M60-64	France	00:11:45	05:26:49	04:33:14	10:24:26
214	194	2	Roger Thomas Hooke	879	M60-64	South Africa	00:12:25	05:49:54	04:32:53	10:44:00
232	208	3	Philippe Saussus	889	M60-64	Belgium	00:20:37	06:04:57	04:21:01	10:55:26
268	235	4	Tommy Hanekom	874	M60-64	South Africa	00:17:14	06:10:30	04:33:43	11:14:19
350	299	5	Charles Naude	884	M60-64	South Africa	00:16:33	05:35:26	05:48:23	11:49:54
375	319	6	A.J. Lane	882	M60-64	United Kingdom	00:17:33	06:16:05	05:05:59	11:57:55
434	364	7	Lawrence Herron	877	M60-64	South Africa	00:13:24	06:36:19	05:18:39	12:20:54
562	465	8	Gerhard Gous	873	M60-64	South Africa	00:16:34	06:31:46	06:17:23	13:23:13
579	481	9	John Cronje	867	M60-64	South Africa	00:20:16	07:08:53	05:44:04	13:32:15
593	491	10	Cobus Fourie	871	M60-64	South Africa	00:18:24	07:08:20	05:52:40	13:38:17