Alexandra Vano -
Ironman South Africa 2021

Quick facts

230/24/2Alle/Geschlecht/AK

F30-34Altersklasse

942Startnummer

FranceNationalität


12:38	6:32:40	4:01:00	10:53:49

Vergleiche Alexandra Vano mit anderen Athleten!

942 Vano

940 Schut ×

935 Malafeeva ×

930 Cookson ×

929 Buhr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:12:38	00:12:38	01:48 min/100m	-02:13 (4.) ●	-03:16 (17.) ●	-02:27 (160.) ●
Wechsel		00:17:08	00:04:30	-	-01:01 (6.) ●	-01:37 (43.) ●	-01:49 (205.) ●
Radfahren	3.5 km	00:25:42	00:08:34	24.51 km/h	-00:54 (3.) ●	-01:40 (17.) ●	-00:59 (216.) ●
Radfahren	30.7 km	01:16:33	00:50:51	32.09 km/h	-00:24 (7.) ●	-01:49 (43.) ●	+01:02 (384.) ●
Radfahren	46.8 km	01:44:26	00:27:53	34.64 km/h	-03:34 (5.) ●	-05:20 (25.) ●	-02:22 (255.) ●
Radfahren	62.8 km	02:25:08	00:40:42	23.59 km/h	+05:47 (15.) ●	+05:08 (122.) ●	+06:50 (670.) ●
Radfahren	90 km	03:27:18	01:02:10	26.25 km/h	+00:13 (10.) ●	-02:19 (55.) ●	+02:05 (435.) ●
Radfahren	117 km	04:23:35	00:56:17	28.78 km/h	-01:14 (6.) ●	-02:54 (46.) ●	+00:37 (370.) ●
Radfahren	133.1 km	04:49:24	00:25:49	37.42 km/h	-00:30 (7.) ●	-01:01 (45.) ●	+00:23 (386.) ●
Radfahren	148.1 km	05:35:13	00:45:49	19.64 km/h	-03:39 (2.) ●	-05:38 (29.) ●	-01:36 (304.) ●
Radfahren	176.5 km	06:43:24	01:08:11	24.99 km/h	-03:48 (5.) ●	-04:39 (46.) ●	+00:20 (359.) ●
Radfahren	180 km	06:49:48	00:06:24	32.81 km/h	-00:24 (5.) ●	-00:24 (38.) ●	-00:14 (328.) ●
Radfahren	180 km	06:49:48	06:32:40	27.5 km/h	-08:27 (7.) ●	-20:36 (49.) ●	+06:06 (378.) ●
Wechsel		06:52:49	00:03:01	-	-02:28 (1.) ●	-03:30 (8.) ●	-03:21 (72.) ●
Laufen	1.5 km	07:00:55	00:08:06	05:24 min/km	-02:24 (2.) ●	-02:23 (23.) ●	-01:41 (190.) ●
Laufen	6.7 km	07:28:22	00:27:27	05:16 min/km	-06:00 (2.) ●	-07:06 (9.) ●	-05:53 (123.) ●
Laufen	12 km	07:57:33	00:29:11	05:30 min/km	-05:26 (2.) ●	-05:35 (18.) ●	-04:49 (165.) ●
Laufen	17.6 km	08:28:39	00:31:06	05:33 min/km	-05:22 (2.) ●	-06:10 (19.) ●	-05:33 (164.) ●
Laufen	22.7 km	08:59:24	00:30:45	06:01 min/km	-04:54 (2.) ●	-06:05 (17.) ●	-05:45 (147.) ●
Laufen	28.4 km	09:32:50	00:33:26	05:51 min/km	-05:38 (2.) ●	-06:26 (23.) ●	-05:58 (162.) ●
Laufen	33.4 km	10:05:40	00:32:50	06:34 min/km	-05:59 (2.) ●	-06:05 (26.) ●	-05:46 (166.) ●
Laufen	39.2 km	10:40:08	00:34:28	05:56 min/km	-04:55 (4.) ●	-06:21 (30.) ●	-05:57 (178.) ●
Laufen	42 km	10:53:49	00:13:41	04:53 min/km	-04:09 (2.) ●	-05:00 (10.) ●	-04:32 (89.) ●
Laufen	42 km	10:53:49	04:01:00	05:44 min/km	-44:47 (2.) ●	-51:11 (18.) ●	-45:54 (143.) ●
Total	222.7 km	10:53:49	10:53:49	20.44 km/h	-58:56 (2.) ●	-01:20:10 (24.) ●	-47:25 (230.) ●

Ges	Sex	Ak	Name	#	AK
24	1	1	Kirsten Schut	940	F30-34	South Africa	00:11:44	05:03:37	03:17:47	08:41:16
230	24	2	Alexandra Vano	942	F30-34	France	00:12:38	06:32:40	04:01:00	10:53:49
255	32	3	Ekaterina Malafeeva	935	F30-34	Russia	00:12:53	06:34:01	04:08:13	11:07:50
291	38	4	Sophie Cookson	930	F30-34	United Kingdom	00:16:13	06:17:32	04:44:31	11:26:05
299	41	5	Andrea Buhr	929	F30-34	South Africa	00:15:45	06:27:39	04:33:57	11:28:49
307	43	6	Elmi Nieuwoudt	938	F30-34	South Africa	00:17:09	06:30:20	04:29:32	11:32:52
319	45	7	Kaylin Verreyne	943	F30-34	South Africa	00:12:09	06:51:12	04:25:50	11:37:38
347	51	8	Chanelle Nandi Birch	928	F30-34	South Africa	00:14:52	06:38:49	04:44:52	11:47:13
369	56	9	Rosalind Netto	936	F30-34	South Africa	00:15:21	05:01:44	04:43:27	11:55:12
387	58	10	Polina Gryaznova	932	F30-34	Russia	00:16:08	06:46:43	04:49:51	12:03:34