Pernille Linnerup Kristensen -
Ironman South Africa 2021

Quick facts

155/14/6Alle/Geschlecht/AK

F35-39Altersklasse

956Startnummer

DenmarkNationalität


15:47	5:58:06	3:51:15	10:17:25

Vergleiche Pernille Linnerup Kristensen mit anderen Athleten!

956 Kristensen

972 Scates ×

955 Kramer ×

974 van Den Heever ×

975 van Der Schyff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:47	00:15:47	02:15 min/100m	+00:46 (14.) ●	-00:07 (64.) ●	+00:42 (438.) ●
Wechsel		00:20:40	00:04:53	-	-01:24 (10.) ●	-01:14 (54.) ●	-01:26 (301.) ●
Radfahren	3.5 km	00:28:58	00:08:18	25.3 km/h	-02:00 (6.) ●	-01:56 (13.) ●	-01:15 (183.) ●
Radfahren	30.7 km	01:13:30	00:44:32	36.65 km/h	-06:49 (3.) ●	-08:08 (5.) ●	-05:17 (149.) ●
Radfahren	46.8 km	01:36:41	00:23:11	41.67 km/h	-08:21 (3.) ●	-10:02 (10.) ●	-07:04 (141.) ●
Radfahren	62.8 km	02:13:30	00:36:49	26.08 km/h	+01:45 (15.) ●	+01:15 (78.) ●	+02:57 (533.) ●
Radfahren	90 km	03:10:25	00:56:55	28.67 km/h	-05:43 (6.) ●	-07:34 (18.) ●	-03:10 (253.) ●
Radfahren	117 km	04:00:36	00:50:11	32.28 km/h	-06:09 (6.) ●	-09:00 (15.) ●	-05:29 (187.) ●
Radfahren	133.1 km	04:27:58	00:27:22	35.3 km/h	+01:18 (17.) ●	+00:32 (77.) ●	+01:56 (514.) ●
Radfahren	148.1 km	05:09:02	00:41:04	21.92 km/h	-07:31 (6.) ●	-10:23 (9.) ●	-06:21 (160.) ●
Radfahren	176.5 km	06:12:03	01:03:01	27.04 km/h	-06:06 (6.) ●	-09:49 (19.) ●	-04:50 (235.) ●
Radfahren	180 km	06:18:46	00:06:43	31.27 km/h	+00:14 (13.) ●	-00:05 (60.) ●	+00:05 (418.) ●
Radfahren	180 km	06:18:46	05:58:06	30.16 km/h	-39:22 (6.) ●	-55:10 (18.) ●	-28:28 (210.) ●
Wechsel		06:26:10	00:07:24	-	-00:38 (13.) ●	+00:53 (90.) ●	+01:02 (461.) ●
Laufen	1.5 km	06:33:32	00:07:22	04:54 min/km	-01:47 (2.) ●	-03:07 (6.) ●	-02:25 (102.) ●
Laufen	6.7 km	07:01:10	00:27:38	05:18 min/km	-04:20 (5.) ●	-06:55 (10.) ●	-05:42 (131.) ●
Laufen	12 km	07:29:30	00:28:20	05:20 min/km	-03:46 (6.) ●	-06:26 (15.) ●	-05:40 (135.) ●
Laufen	17.6 km	07:58:53	00:29:23	05:14 min/km	-04:41 (5.) ●	-07:53 (10.) ●	-07:16 (112.) ●
Laufen	22.7 km	08:28:26	00:29:33	05:47 min/km	-04:12 (5.) ●	-07:17 (13.) ●	-06:57 (118.) ●
Laufen	28.4 km	08:58:46	00:30:20	05:19 min/km	-06:05 (4.) ●	-09:32 (7.) ●	-09:04 (87.) ●
Laufen	33.4 km	09:28:38	00:29:52	05:58 min/km	-06:22 (4.) ●	-09:03 (9.) ●	-08:44 (96.) ●
Laufen	39.2 km	10:01:54	00:33:16	05:44 min/km	-04:23 (9.) ●	-07:33 (26.) ●	-07:09 (152.) ●
Laufen	42 km	10:17:25	00:15:31	05:32 min/km	-01:23 (10.) ●	-03:10 (31.) ●	-02:42 (205.) ●
Laufen	42 km	10:17:25	03:51:15	05:30 min/km	-36:59 (4.) ●	-01:00:56 (9.) ●	-55:39 (107.) ●
Total	222.7 km	10:17:25	10:17:25	21.64 km/h	-01:17:37 (6.) ●	-01:56:34 (14.) ●	-01:23:49 (155.) ●

Ges	Sex	Ak	Name	#	AK
80	2	1	Eulali Gouws	950	F35-39	South Africa	00:14:21	05:40:27	03:28:03	09:29:35
84	3	2	Toinette van Niekerk	976	F35-39	South Africa	00:12:21	05:27:11	03:45:32	09:32:26
92	4	3	Shannon Lourens	959	F35-39	South Africa	00:12:43	05:26:52	03:51:18	09:37:44
96	6	4	Kelly Scates	972	F35-39	South Africa	00:14:19	05:41:23	03:38:34	09:41:43
127	10	5	Berber Kramer	955	F35-39	Netherlands	00:12:58	05:18:54	04:21:25	09:59:53
155	14	6	Pernille Linnerup Kristensen	956	F35-39	Denmark	00:15:47	05:58:06	03:51:15	10:17:25
194	19	7	Elzabe van Den Heever	974	F35-39	South Africa	00:12:44	06:06:19	04:06:32	10:35:05
236	26	8	Ilze van Der Schyff	975	F35-39	South Africa	00:15:59	06:30:30	03:56:14	10:56:25
238	27	9	Rene Yiangou	978	F35-39	South Africa	00:20:12	06:26:53	04:00:47	10:58:34
253	31	10	Relita Maree	961	F35-39	South Africa	00:15:59	06:15:46	04:24:14	11:06:40