Nicola Portela -
Ironman South Africa 2021

Quick facts

612/105/19Alle/Geschlecht/AK

F35-39Altersklasse

969Startnummer

South AfricaNationalität


15:34	7:51:38	5:17:26	13:50:51

Vergleiche Nicola Portela mit anderen Athleten!

969 Portela

946 Botha ×

947 Bunge ×

964 Moreira ×

948 Fourie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.7 km	00:15:34	00:15:34	02:13 min/100m	+00:33 (12.) ●	-00:20 (59.) ●	+00:29 (425.) ●
Wechsel		00:30:13	00:14:39	-	+08:22 (22.) ●	+08:32 (128.) ●	+08:20 (679.) ●
Radfahren	3.5 km	00:40:52	00:10:39	19.72 km/h	+00:21 (15.) ●	+00:25 (90.) ●	+01:06 (551.) ●
Radfahren	30.7 km	01:44:36	01:03:44	25.61 km/h	+12:23 (22.) ●	+11:04 (128.) ●	+13:55 (680.) ●
Radfahren	46.8 km	02:23:01	00:38:25	25.15 km/h	+06:53 (21.) ●	+05:12 (110.) ●	+08:10 (635.) ●
Radfahren	62.8 km	03:01:12	00:38:11	25.14 km/h	+03:07 (20.) ●	+02:37 (103.) ●	+04:19 (609.) ●
Radfahren	90 km	04:12:12	01:11:00	22.99 km/h	+08:22 (17.) ●	+06:31 (104.) ●	+10:55 (618.) ●
Radfahren	117 km	05:25:48	01:13:36	22.01 km/h	+17:16 (22.) ●	+14:25 (124.) ●	+17:56 (672.) ●
Radfahren	133.1 km	05:54:06	00:28:18	34.13 km/h	+02:14 (19.) ●	+01:28 (98.) ●	+02:52 (573.) ●
Radfahren	148.1 km	06:53:51	00:59:45	15.06 km/h	+11:10 (21.) ●	+08:18 (113.) ●	+12:20 (637.) ●
Radfahren	176.5 km	08:15:15	01:21:24	20.93 km/h	+12:17 (19.) ●	+08:34 (103.) ●	+13:33 (606.) ●
Radfahren	180 km	08:21:51	00:06:36	31.82 km/h	+00:07 (11.) ●	-00:12 (50.) ●	-00:02 (392.) ●
Radfahren	180 km	08:21:51	07:51:38	22.9 km/h	+01:14:10 (21.) ●	+58:22 (117.) ●	+01:25:04 (653.) ●
Wechsel		08:33:25	00:11:34	-	+03:32 (21.) ●	+05:03 (123.) ●	+05:12 (655.) ●
Laufen	1.5 km	08:43:19	00:09:54	06:36 min/km	+00:45 (17.) ●	-00:35 (52.) ●	+00:07 (404.) ●
Laufen	6.7 km	09:19:05	00:35:46	06:52 min/km	+03:48 (19.) ●	+01:13 (81.) ●	+02:26 (465.) ●
Laufen	12 km	09:53:59	00:34:54	06:35 min/km	+02:48 (18.) ●	+00:08 (70.) ●	+00:54 (400.) ●
Laufen	17.6 km	10:31:40	00:37:41	06:43 min/km	+03:37 (19.) ●	+00:25 (73.) ●	+01:02 (398.) ●
Laufen	22.7 km	11:11:04	00:39:24	07:43 min/km	+05:39 (20.) ●	+02:34 (88.) ●	+02:54 (455.) ●
Laufen	28.4 km	11:59:13	00:48:09	08:26 min/km	+11:44 (21.) ●	+08:17 (113.) ●	+08:45 (602.) ●
Laufen	33.4 km	12:42:13	00:43:00	08:36 min/km	+06:46 (18.) ●	+04:05 (94.) ●	+04:24 (487.) ●
Laufen	39.2 km	13:28:15	00:46:02	07:56 min/km	+08:23 (19.) ●	+05:13 (95.) ●	+05:37 (511.) ●
Laufen	42 km	13:50:51	00:22:36	08:04 min/km	+05:42 (20.) ●	+03:55 (105.) ●	+04:23 (581.) ●
Laufen	42 km	13:50:51	05:17:26	07:33 min/km	+49:12 (20.) ●	+25:15 (91.) ●	+30:32 (477.) ●
Total	222.7 km	13:50:51	13:50:51	16.08 km/h	+02:15:49 (19.) ●	+01:36:52 (105.) ●	+02:09:37 (612.) ●

Ges	Sex	Ak	Name	#	AK
353	52	14	Sannelize Janse van Rensburg	954	F35-39	South Africa	00:15:44	06:46:15	04:30:58	11:50:24
357	54	15	Katherine Hardy	951	F35-39	South Africa	00:12:30	07:16:51	04:06:23	11:51:29
449	72	16	Candice Martin	962	F35-39	South Africa	00:16:23	06:52:00	05:04:47	12:27:01
499	85	17	Johesta Botha	946	F35-39	South Africa	00:08:03	07:02:24	04:51:02	12:51:05
513	86	18	Jacqui Bunge	947	F35-39	South Africa	00:12:35	07:45:41	04:39:40	12:54:55
612	105	19	Nicola Portela	969	F35-39	South Africa	00:15:34	07:51:38	05:17:26	13:50:51
616	107	20	Lucia Maria Moreira	964	F35-39	South Africa	00:14:29	07:31:30	05:55:24	13:53:09
640	115	21	Kaleo Fourie	948	F35-39	South Africa	00:21:30	08:31:42	04:58:55	14:11:17
658	121	22	Samantha Harper	952	F35-39	South Africa	00:17:20	07:35:45	06:15:47	14:28:40