Donald Pawloski -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

417/333/45Alle/Geschlecht/AK

M35-39Altersklasse

265Startnummer

USANationalität


45:22	2:25:25	2:08:55	5:32:13

Vergleiche Donald Pawloski mit anderen Athleten!

265 Pawloski

1226 Szen ×

256 Thamboo ×

358 Knight ×

313 Wong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:22	00:45:22	02:23 min/100m	+04:06 (121.) ●	+04:47 (833.) ●	+04:18 (1141.) ●
Wechsel		00:55:22	00:10:00	-	+02:38 (124.) ●	+02:45 (816.) ●	+02:42 (1142.) ●
Radfahren	15.3 km	01:14:37	00:19:15	47.69 km/h	-07:55 (1.) ●	-08:17 (1.) ●	-08:48 (1.) ●
Radfahren	32.2 km	01:43:45	00:29:08	34.81 km/h	-04:17 (22.) ●	-04:15 (165.) ●	-04:55 (188.) ●
Radfahren	41.7 km	02:00:07	00:16:22	34.83 km/h	-02:25 (22.) ●	-02:24 (163.) ●	-02:46 (186.) ●
Radfahren	88.5 km	03:20:47	01:20:40	34.81 km/h	-14:35 (19.) ●	-15:06 (153.) ●	-17:31 (174.) ●
Radfahren	88.5 km	03:20:47	02:25:25	36.52 km/h	-29:12 (11.) ●	-30:02 (98.) ●	-34:00 (105.) ●
Wechsel		03:23:18	00:02:31	-	-02:46 (15.) ●	-02:50 (125.) ●	-02:50 (189.) ●
Laufen	2.5 km	03:38:29	00:15:11	06:04 min/km	-02:31 (42.) ●	-02:45 (303.) ●	-03:16 (380.) ●
Laufen	4.7 km	03:48:34	00:10:05	04:35 min/km	-02:12 (39.) ●	-02:25 (254.) ●	-02:43 (319.) ●
Laufen	5.6 km	03:53:13	00:04:39	05:10 min/km	-01:26 (28.) ●	-01:28 (193.) ●	-01:37 (245.) ●
Laufen	7.7 km	04:03:39	00:10:26	04:58 min/km	-02:14 (40.) ●	-02:18 (268.) ●	-02:34 (332.) ●
Laufen	10.4 km	04:17:23	00:13:44	05:05 min/km	-02:25 (45.) ●	-02:33 (310.) ●	-02:52 (384.) ●
Laufen	13.4 km	04:41:06	00:23:43	07:54 min/km	+01:41 (106.) ●	+01:44 (701.) ●	+01:20 (948.) ●
Laufen	15.6 km	04:55:01	00:13:55	06:19 min/km	+00:05 (90.) ●	+00:01 (584.) ●	-00:10 (776.) ●
Laufen	16.5 km	05:01:43	00:06:42	07:26 min/km	-00:05 (92.) ●	-00:06 (566.) ●	-00:11 (758.) ●
Laufen	18.7 km	05:15:42	00:13:59	06:21 min/km	+00:01 (90.) ●	-00:03 (580.) ●	-00:13 (778.) ●
Laufen	21.3 km	05:32:13	00:16:31	06:21 min/km	-00:06 (86.) ●	-00:12 (572.) ●	-00:24 (768.) ●
Laufen	21.3 km	05:32:13	02:08:55	06:03 min/km	-09:12 (66.) ●	-10:05 (469.) ●	-12:40 (605.) ●
Total	111.7 km	05:32:13	05:32:13	20.17 km/h	-34:26 (45.) ●	-35:25 (333.) ●	-42:30 (417.) ●

Ges	Sex	Ak	Name	#	AK
379	305	40	Clark Bond	965	M35-39	USA	00:36:09	02:49:52	01:52:21	05:27:19
387	309	41	Mario Silva	918	M35-39	MEX	00:41:37	02:40:06	01:53:31	05:28:33
402	320	42	W Townsend	269	M35-39	USA	00:33:28	02:43:30	02:04:37	05:30:22
409	325	43	Tim Szen	1226	M35-39	USA	00:35:21	02:32:23	02:15:40	05:31:09
415	331	44	Andrew Thamboo	256	M35-39	CAN	00:36:53	02:49:24	01:55:25	05:31:55
417	333	45	Donald Pawloski	265	M35-39	USA	00:45:22	02:25:25	02:08:55	05:32:13
421	335	46	Jake Knight	358	M35-39	USA	00:36:17	02:51:15	01:53:31	05:33:04
430	343	47	Cliff Wong	313	M35-39	USA	00:38:11	02:36:25	01:52:47	05:33:39
443	354	48	Ryan Doxey	392	M35-39	USA	00:44:13	02:40:06	01:56:36	05:35:04
452	359	49	Jose Nieto	1593	M35-39	ESP	00:36:37	02:40:06	02:08:57	05:36:44