Gregory Rusk -
Ironman 70.3 Indian Wells - La Quinta 2021
Quick facts
1471/1053/71Alle/Geschlecht/AK
M55-59Altersklasse
386Startnummer
USANationalität
46:37 | 3:23:19 | 3:13:45 | 7:51:54 |
Vergleiche Gregory Rusk mit anderen Athleten!
386 Rusk
1089 Rowe ×
1273 Frank ×
719 Fineman ×
849 Blanco ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:37 | 00:46:37 | 02:27 min/100m | +06:32 (62.) ● | +06:02 (887.) ● | +05:33 (1229.) ● |
Wechsel | 01:04:29 | 00:17:52 | - | +10:41 (75.) ● | +10:37 (1106.) ● | +10:34 (1565.) ● | |
Radfahren | 15.3 km | 01:36:13 | 00:31:44 | 28.93 km/h | +04:34 (68.) ● | +04:12 (984.) ● | +03:41 (1341.) ● |
Radfahren | 32.2 km | 02:07:15 | 00:31:02 | 32.67 km/h | -01:52 (26.) ● | -02:21 (344.) ● | -03:01 (412.) ● |
Radfahren | 41.7 km | 02:24:42 | 00:17:27 | 32.66 km/h | -01:02 (26.) ● | -01:19 (345.) ● | -01:41 (413.) ● |
Radfahren | 88.5 km | 04:27:48 | 02:03:06 | 22.81 km/h | +29:36 (72.) ● | +27:20 (1032.) ● | +24:55 (1431.) ● |
Radfahren | 88.5 km | 04:27:48 | 03:23:19 | 26.12 km/h | +31:16 (68.) ● | +27:52 (975.) ● | +23:54 (1305.) ● |
Wechsel | 04:38:09 | 00:10:21 | - | +05:03 (73.) ● | +05:00 (1053.) ● | +05:00 (1488.) ● | |
Laufen | 2.5 km | 05:03:22 | 00:25:13 | 10:05 min/km | +06:54 (69.) ● | +07:17 (1037.) ● | +06:46 (1435.) ● |
Laufen | 4.7 km | 05:20:02 | 00:16:40 | 07:34 min/km | +04:01 (65.) ● | +04:10 (987.) ● | +03:52 (1376.) ● |
Laufen | 5.6 km | 05:28:36 | 00:08:34 | 09:31 min/km | +02:21 (71.) ● | +02:27 (1017.) ● | +02:18 (1412.) ● |
Laufen | 7.7 km | 05:47:12 | 00:18:36 | 08:51 min/km | +05:41 (73.) ● | +05:52 (1070.) ● | +05:36 (1501.) ● |
Laufen | 10.4 km | 06:11:07 | 00:23:55 | 08:51 min/km | +07:31 (73.) ● | +07:38 (1071.) ● | +07:19 (1502.) ● |
Laufen | 13.4 km | 06:41:17 | 00:30:10 | 10:03 min/km | +08:05 (70.) ● | +08:11 (1025.) ● | +07:47 (1434.) ● |
Laufen | 15.6 km | 07:00:03 | 00:18:46 | 08:31 min/km | +04:41 (67.) ● | +04:52 (998.) ● | +04:41 (1411.) ● |
Laufen | 16.5 km | 07:10:35 | 00:10:32 | 11:42 min/km | +03:40 (75.) ● | +03:44 (1080.) ● | +03:39 (1534.) ● |
Laufen | 18.7 km | 07:29:31 | 00:18:56 | 08:36 min/km | +04:43 (67.) ● | +04:54 (1013.) ● | +04:44 (1431.) ● |
Laufen | 21.3 km | 07:51:54 | 00:22:23 | 08:36 min/km | +05:27 (67.) ● | +05:40 (1014.) ● | +05:28 (1431.) ● |
Laufen | 21.3 km | 07:51:54 | 03:13:45 | 09:05 min/km | +53:04 (72.) ● | +54:45 (1042.) ● | +52:10 (1462.) ● |
Total | 111.7 km | 07:51:54 | 07:51:54 | 14.2 km/h | +01:46:36 (71.) ● | +01:44:16 (1053.) ● | +01:37:11 (1471.) ● |