Hicham Benabess -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

902/691/58Alle/Geschlecht/AK

M50-54Altersklasse

617Startnummer

USANationalität


49:24	2:58:48	2:23:43	6:27:47

Vergleiche Hicham Benabess mit anderen Athleten!

617 Benabess

846 Guijarro ×

502 Ouderkirk ×

462 Cole ×

1286 Tran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:24	00:49:24	02:36 min/100m	+06:42 (93.) ●	+08:49 (973.) ●	+08:20 (1355.) ●
Wechsel		00:59:58	00:10:34	-	+02:50 (104.) ●	+03:19 (1064.) ●	+03:16 (1497.) ●
Radfahren	15.3 km	01:27:57	00:27:59	32.81 km/h	-00:01 (62.) ●	+00:27 (692.) ●	-00:04 (875.) ●
Radfahren	32.2 km	02:02:46	00:34:49	29.12 km/h	+00:34 (67.) ●	+01:26 (723.) ●	+00:46 (928.) ●
Radfahren	41.7 km	02:22:21	00:19:35	29.11 km/h	+00:20 (68.) ●	+00:49 (725.) ●	+00:27 (931.) ●
Radfahren	88.5 km	03:58:46	01:36:25	29.12 km/h	-01:21 (58.) ●	+00:39 (643.) ●	-01:46 (799.) ●
Radfahren	88.5 km	03:58:46	02:58:48	29.7 km/h	-00:28 (60.) ●	+03:21 (648.) ●	-00:37 (805.) ●
Wechsel		04:04:04	00:05:18	-	-00:25 (54.) ●	-00:03 (643.) ●	-00:03 (899.) ●
Laufen	2.5 km	04:23:15	00:19:11	07:40 min/km	-00:17 (59.) ●	+01:15 (764.) ●	+00:44 (1004.) ●
Laufen	4.7 km	04:36:35	00:13:20	06:03 min/km	-00:14 (62.) ●	+00:50 (724.) ●	+00:32 (958.) ●
Laufen	5.6 km	04:42:55	00:06:20	07:02 min/km	-00:16 (54.) ●	+00:13 (663.) ●	+00:04 (877.) ●
Laufen	7.7 km	04:56:19	00:13:24	06:22 min/km	-00:16 (55.) ●	+00:40 (685.) ●	+00:24 (914.) ●
Laufen	10.4 km	05:13:31	00:17:12	06:22 min/km	-00:19 (56.) ●	+00:55 (697.) ●	+00:36 (932.) ●
Laufen	13.4 km	05:35:48	00:22:17	07:25 min/km	-01:21 (53.) ●	+00:18 (612.) ●	-00:06 (817.) ●
Laufen	15.6 km	05:50:03	00:14:15	06:28 min/km	-00:43 (55.) ●	+00:21 (625.) ●	+00:10 (832.) ●
Laufen	16.5 km	05:57:05	00:07:02	07:48 min/km	-00:17 (53.) ●	+00:14 (639.) ●	+00:09 (868.) ●
Laufen	18.7 km	06:11:09	00:14:04	06:23 min/km	-00:53 (53.) ●	+00:02 (592.) ●	-00:08 (795.) ●
Laufen	21.3 km	06:27:47	00:16:38	06:23 min/km	-01:09 (53.) ●	-00:05 (586.) ●	-00:17 (788.) ●
Laufen	21.3 km	06:27:47	02:23:43	06:44 min/km	-05:45 (55.) ●	+04:43 (644.) ●	+02:08 (858.) ●
Total	111.7 km	06:27:47	06:27:47	17.28 km/h	+02:54 (58.) ●	+20:09 (691.) ●	+13:04 (902.) ●

Ges	Sex	Ak	Name	#	AK
810	631	53	Luis Maza	232	M50-54	USA	00:47:21	02:48:31	02:29:55	06:18:17
840	650	54	Chris Bender	967	M50-54	USA	00:42:29	02:55:44	02:27:12	06:21:00
846	656	55	David Craig	1425	M50-54	USA	00:35:59	03:15:13	02:10:51	06:22:16
850	658	56	Jesus Guijarro	846	M50-54	USA	00:45:14	02:58:26	02:20:09	06:22:30
895	685	57	Kenneth Ouderkirk	502	M50-54	USA	00:37:31	02:49:00	02:44:32	06:26:40
902	691	58	Hicham Benabess	617	M50-54	USA	00:49:24	02:58:48	02:23:43	06:27:47
916	698	59	Terry Cole	462	M50-54	USA	00:39:30	02:52:32	02:42:47	06:30:20
932	713	60	Tien Tran	1286	M50-54	USA	00:45:09	02:59:02	02:33:43	06:32:46
940	719	61	Mark Plemel	486	M50-54	USA	00:43:00	02:41:22	02:59:27	06:33:14
951	726	62	Wesley Davis	1247	M50-54	USA	00:47:45	03:02:06	02:27:40	06:34:21