Richard Ragucos -
Ironman 70.3 Indian Wells - La Quinta 2021

Quick facts

1322/964/119Alle/Geschlecht/AK

M45-49Altersklasse

971Startnummer

USANationalität


57:11	3:19:27	2:48:50	7:22:05

Vergleiche Richard Ragucos mit anderen Athleten!

971 Ragucos

389 Knight ×

866 Monteith ×

506 Troyn ×

1217 Rostoni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:11	00:57:11	03:00 min/100m	+14:52 (132.) ●	+16:36 (1072.) ●	+16:07 (1516.) ●
Wechsel		01:08:03	00:10:52	-	+03:09 (132.) ●	+03:37 (1069.) ●	+03:34 (1503.) ●
Radfahren	15.3 km	01:41:12	00:33:09	27.69 km/h	+05:27 (131.) ●	+05:37 (1027.) ●	+05:06 (1421.) ●
Radfahren	32.2 km	02:12:10	00:30:58	32.74 km/h	-02:29 (47.) ●	-02:25 (330.) ●	-03:05 (396.) ●
Radfahren	41.7 km	02:29:34	00:17:24	32.76 km/h	-01:24 (48.) ●	-01:22 (331.) ●	-01:44 (396.) ●
Radfahren	88.5 km	04:27:30	01:57:56	23.81 km/h	+20:54 (125.) ●	+22:10 (1006.) ●	+19:45 (1383.) ●
Radfahren	88.5 km	04:27:30	03:19:27	26.62 km/h	+22:28 (118.) ●	+24:00 (953.) ●	+20:02 (1253.) ●
Wechsel		04:33:15	00:05:45	-	+00:04 (81.) ●	+00:24 (700.) ●	+00:24 (983.) ●
Laufen	2.5 km	04:55:20	00:22:05	08:50 min/km	+03:13 (110.) ●	+04:09 (924.) ●	+03:38 (1270.) ●
Laufen	4.7 km	05:11:08	00:15:48	07:10 min/km	+02:39 (112.) ●	+03:18 (934.) ●	+03:00 (1294.) ●
Laufen	5.6 km	05:19:22	00:08:14	09:08 min/km	+01:42 (116.) ●	+02:07 (986.) ●	+01:58 (1366.) ●
Laufen	7.7 km	05:34:02	00:14:40	06:59 min/km	+01:17 (98.) ●	+01:56 (819.) ●	+01:40 (1118.) ●
Laufen	10.4 km	05:52:54	00:18:52	06:59 min/km	+01:46 (98.) ●	+02:35 (818.) ●	+02:16 (1117.) ●
Laufen	13.4 km	06:19:12	00:26:18	08:46 min/km	+03:11 (101.) ●	+04:19 (845.) ●	+03:55 (1171.) ●
Laufen	15.6 km	06:35:52	00:16:40	07:34 min/km	+01:57 (97.) ●	+02:46 (849.) ●	+02:35 (1181.) ●
Laufen	16.5 km	06:44:50	00:08:58	09:57 min/km	+01:49 (116.) ●	+02:10 (955.) ●	+02:05 (1349.) ●
Laufen	18.7 km	07:01:54	00:17:04	07:45 min/km	+02:18 (103.) ●	+03:02 (894.) ●	+02:52 (1247.) ●
Laufen	21.3 km	07:22:05	00:20:11	07:45 min/km	+02:37 (103.) ●	+03:28 (893.) ●	+03:16 (1245.) ●
Laufen	21.3 km	07:22:05	02:48:50	07:55 min/km	+22:29 (103.) ●	+29:50 (884.) ●	+27:15 (1227.) ●
Total	111.7 km	07:22:05	07:22:05	15.16 km/h	+01:03:02 (119.) ●	+01:14:27 (964.) ●	+01:07:22 (1322.) ●

Ges	Sex	Ak	Name	#	AK
1289	941	114	Eduardo Carranza	853	M45-49	USA	00:47:33	03:10:54	03:03:50	07:16:48
1293	944	115	Randy French	1390	M45-49	USA	00:51:43	03:29:13	02:40:12	07:17:42
1296	946	116	RJ Bruland	1365	M45-49	USA	00:48:28	02:58:15	03:12:19	07:18:38
1303	951	117	Russ Knight	389	M45-49	USA	00:41:27	03:27:27	02:53:28	07:19:11
1312	958	118	Daymond Monteith	866	M45-49	USA	00:46:58	03:12:34	03:07:56	07:20:29
1322	964	119	Richard Ragucos	971	M45-49	USA	00:57:11	03:19:27	02:48:50	07:22:05
1339	971	120	Ronnie Troyn	506	M45-49	USA	00:34:46	03:10:15	03:31:38	07:25:55
1355	983	121	Scott Rostoni	1217	M45-49	USA	00:41:47	03:22:59	03:06:25	07:27:49
1377	995	122	Rishi Vaish	997	M45-49	USA	00:41:40	03:20:46	03:05:51	07:32:35
1393	1009	123	Gerald Brady	518	M45-49	USA	00:34:34	03:04:56	03:38:35	07:35:14