Jan Graham -
Ironman 70.3 Western Australia 2021
Quick facts
407/77/13Alle/Geschlecht/AK
F40-44Altersklasse
3615Startnummer
United KingdomNationalität
35:15 | 3:09:41 | 2:00:24 | 5:55:34 |
Vergleiche Jan Graham mit anderen Athleten!
3615 Graham
3617 Harvey ×
3643 Zeller ×
3635 Scott ×
3608 Cooper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:15 | 00:35:15 | 01:51 min/100m | -05:17 (8.) ● | -04:48 (46.) ● | -03:19 (227.) ● |
Wechsel | 00:40:38 | 00:05:23 | - | -01:10 (13.) ● | -00:43 (81.) ● | -00:19 (363.) ● | |
Radfahren | 10.5 km | 01:14:11 | 00:33:33 | 18.78 km/h | +12:29 (33.) ● | +12:58 (208.) ● | +14:08 (727.) ● |
Radfahren | 26.7 km | 01:45:10 | 00:30:59 | 31.37 km/h | -01:56 (12.) ● | -01:44 (69.) ● | +00:20 (420.) ● |
Radfahren | 34.3 km | 02:00:19 | 00:15:09 | 30.1 km/h | -00:56 (14.) ● | -00:47 (72.) ● | +00:09 (423.) ● |
Radfahren | 45.1 km | 02:20:53 | 00:20:34 | 31.51 km/h | -01:07 (14.) ● | -00:50 (87.) ● | +00:34 (461.) ● |
Radfahren | 55.5 km | 02:40:18 | 00:19:25 | 32.14 km/h | -01:28 (11.) ● | -01:34 (56.) ● | -00:12 (379.) ● |
Radfahren | 71.7 km | 03:11:59 | 00:31:41 | 30.68 km/h | -02:03 (13.) ● | -02:00 (77.) ● | +00:12 (437.) ● |
Radfahren | 79.4 km | 03:28:15 | 00:16:16 | 28.4 km/h | -00:39 (17.) ● | -00:31 (91.) ● | +00:26 (468.) ● |
Radfahren | 90 km | 03:50:19 | 00:22:04 | 28.82 km/h | -01:07 (14.) ● | -00:55 (93.) ● | +00:34 (471.) ● |
Radfahren | 90 km | 03:50:19 | 03:09:41 | 28.47 km/h | +03:13 (21.) ● | +04:37 (133.) ● | +16:11 (572.) ● |
Wechsel | 03:55:10 | 00:04:51 | - | -00:25 (15.) ● | -00:20 (105.) ● | +00:26 (474.) ● | |
Laufen | 1.5 km | 04:02:25 | 00:07:15 | 04:50 min/km | -01:00 (9.) ● | -00:56 (50.) ● | -00:21 (323.) ● |
Laufen | 4.2 km | 04:15:00 | 00:12:35 | 04:39 min/km | -01:53 (9.) ● | -02:02 (44.) ● | -00:55 (293.) ● |
Laufen | 6.6 km | 04:29:47 | 00:14:47 | 06:09 min/km | -02:20 (9.) ● | -02:36 (43.) ● | -01:09 (292.) ● |
Laufen | 9.9 km | 04:45:06 | 00:15:19 | 04:38 min/km | -02:16 (9.) ● | -02:40 (42.) ● | -01:17 (267.) ● |
Laufen | 11.8 km | 05:00:51 | 00:15:45 | 08:17 min/km | -01:59 (9.) ● | -02:17 (47.) ● | -01:06 (286.) ● |
Laufen | 14.6 km | 05:14:46 | 00:13:55 | 04:58 min/km | -01:42 (9.) ● | -02:00 (47.) ● | -01:00 (286.) ● |
Laufen | 16.9 km | 05:30:31 | 00:15:45 | 06:50 min/km | -02:33 (7.) ● | -02:51 (39.) ● | -01:40 (260.) ● |
Laufen | 19.2 km | 05:46:16 | 00:15:45 | 06:50 min/km | -02:58 (7.) ● | -03:10 (34.) ● | -01:57 (241.) ● |
Laufen | 21.2 km | 05:55:34 | 00:09:18 | 04:39 min/km | -01:29 (7.) ● | -01:40 (31.) ● | -01:05 (238.) ● |
Laufen | 21.2 km | 05:55:34 | 02:00:24 | 05:40 min/km | -18:10 (7.) ● | -20:12 (41.) ● | -10:30 (271.) ● |
Total | 113.1 km | 05:55:34 | 05:55:34 | 19.09 km/h | -21:49 (13.) ● | -21:26 (77.) ● | +02:29 (407.) ● |