Gilliann Frew -
Ironman 70.3 Western Australia 2021

Quick facts

624/155/16Alle/Geschlecht/AK

F45-49Altersklasse

3710Startnummer

AustraliaNationalität


40:34	3:00:22	2:51:15	6:44:53

Vergleiche Gilliann Frew mit anderen Athleten!

3710 Frew

3713 Hughes ×

3716 Joubert ×

3704 Clay ×

3705 Cousins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:34	00:40:34	02:08 min/100m	-00:46 (10.) ●	+00:31 (118.) ●	+02:00 (487.) ●
Wechsel		00:46:29	00:05:55	-	-00:10 (12.) ●	-00:11 (115.) ●	+00:13 (455.) ●
Radfahren	10.5 km	01:06:17	00:19:48	31.82 km/h	-01:03 (9.) ●	-00:47 (77.) ●	+00:23 (437.) ●
Radfahren	26.7 km	01:38:28	00:32:11	30.2 km/h	-00:43 (11.) ●	-00:32 (104.) ●	+01:32 (506.) ●
Radfahren	34.3 km	01:53:34	00:15:06	30.2 km/h	-01:05 (7.) ●	-00:50 (69.) ●	+00:06 (417.) ●
Radfahren	45.1 km	02:14:14	00:20:40	31.35 km/h	-00:50 (9.) ●	-00:44 (89.) ●	+00:40 (469.) ●
Radfahren	55.5 km	02:34:37	00:20:23	30.61 km/h	-00:14 (14.) ●	-00:36 (106.) ●	+00:46 (516.) ●
Radfahren	71.7 km	03:07:26	00:32:49	29.62 km/h	-00:27 (14.) ●	-00:52 (102.) ●	+01:20 (502.) ●
Radfahren	79.4 km	03:24:07	00:16:41	27.69 km/h	+00:01 (14.) ●	-00:06 (106.) ●	+00:51 (518.) ●
Radfahren	90 km	03:46:51	00:22:44	27.98 km/h	-00:01 (15.) ●	-00:15 (108.) ●	+01:14 (524.) ●
Radfahren	90 km	03:46:51	03:00:22	29.94 km/h	-04:22 (12.) ●	-04:42 (97.) ●	+06:52 (489.) ●
Wechsel		03:53:38	00:06:47	-	+01:11 (19.) ●	+01:36 (164.) ●	+02:22 (637.) ●
Laufen	1.5 km	04:03:16	00:09:38	06:25 min/km	+00:44 (17.) ●	+01:27 (175.) ●	+02:02 (670.) ●
Laufen	4.2 km	04:22:01	00:18:45	06:56 min/km	+02:49 (20.) ●	+04:08 (194.) ●	+05:15 (705.) ●
Laufen	6.6 km	04:44:30	00:22:29	09:22 min/km	+03:35 (19.) ●	+05:06 (193.) ●	+06:33 (704.) ●
Laufen	9.9 km	05:06:53	00:22:23	06:46 min/km	+02:55 (20.) ●	+04:24 (190.) ●	+05:47 (692.) ●
Laufen	11.8 km	05:28:48	00:21:55	11:32 min/km	+02:27 (17.) ●	+03:53 (186.) ●	+05:04 (674.) ●
Laufen	14.6 km	05:47:25	00:18:37	06:38 min/km	+01:22 (17.) ●	+02:42 (178.) ●	+03:42 (652.) ●
Laufen	16.9 km	06:10:01	00:22:36	09:49 min/km	+02:41 (17.) ●	+04:00 (182.) ●	+05:11 (660.) ●
Laufen	19.2 km	06:32:18	00:22:17	09:41 min/km	+02:13 (17.) ●	+03:22 (179.) ●	+04:35 (649.) ●
Laufen	21.2 km	06:44:53	00:12:35	06:17 min/km	+00:53 (15.) ●	+01:37 (172.) ●	+02:12 (636.) ●
Laufen	21.2 km	06:44:53	02:51:15	08:04 min/km	+19:39 (17.) ●	+30:39 (186.) ●	+40:21 (676.) ●
Total	113.1 km	06:44:53	06:44:53	16.76 km/h	+15:32 (16.) ●	+27:53 (155.) ●	+51:48 (624.) ●

Ges	Sex	Ak	Name	#	AK
546	118	11	Kirrily King	3718	F45-49	Australia	00:34:31	03:04:58	02:31:54	06:22:48
555	124	12	Susan Androvich	3699	F45-49	Australia	00:37:10	02:54:12	02:43:29	06:24:21
563	128	13	Suzanne Reeves	3723	F45-49	Australia	00:42:05	03:06:08	02:23:32	06:26:48
607	148	14	Cassie Hughes	3713	F45-49	Australia	00:39:13	03:12:20	02:36:51	06:39:47
613	151	15	Liza Joubert	3716	F45-49	Australia	00:44:15	02:48:58	02:54:29	06:41:08
624	155	16	Gilliann Frew	3710	F45-49	Australia	00:40:34	03:00:22	02:51:15	06:44:53
627	156	17	Meeghan Clay	3704	F45-49	Australia	00:36:57	02:58:22	02:59:47	06:45:26
631	158	18	Kerry Cousins	3705	F45-49	Australia	00:40:07	03:15:13	02:40:59	06:46:35
642	164	19	Kate Griffiths	3712	F45-49	Australia	00:41:21	03:13:55	02:42:22	06:51:32
687	185	20	Wendy King	3717	F45-49	Australia	00:45:51	03:20:05	02:53:49	07:13:17