Phil Monks -
Ironman 70.3 Western Australia 2021

Quick facts

98/80/4Alle/Geschlecht/AK

M55-59Altersklasse

3805Startnummer

AustraliaNationalität


31:15	2:35:01	1:48:45	5:02:06

Vergleiche Phil Monks mit anderen Athleten!

3805 Monks

3046 Wilson ×

3812 Swain ×

3047 Gibbons ×

3898 Bradley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:15	00:31:15	01:38 min/100m	-06:30 (3.) ●	-06:37 (49.) ●	-07:19 (68.) ●
Wechsel		00:35:22	00:04:07	-	-01:21 (6.) ●	-01:45 (79.) ●	-01:35 (173.) ●
Radfahren	10.5 km	00:52:47	00:17:25	36.17 km/h	-01:07 (7.) ●	-01:28 (111.) ●	-02:00 (132.) ●
Radfahren	26.7 km	01:20:17	00:27:30	35.35 km/h	-01:52 (5.) ●	-02:08 (116.) ●	-03:09 (137.) ●
Radfahren	34.3 km	01:33:43	00:13:26	33.95 km/h	-01:01 (2.) ●	-01:05 (105.) ●	-01:34 (123.) ●
Radfahren	45.1 km	01:51:24	00:17:41	36.64 km/h	-01:23 (3.) ●	-01:36 (106.) ●	-02:19 (125.) ●
Radfahren	55.5 km	02:09:34	00:18:10	34.35 km/h	-00:47 (7.) ●	-00:45 (152.) ●	-01:27 (182.) ●
Radfahren	71.7 km	02:37:35	00:28:01	34.69 km/h	-02:03 (5.) ●	-02:18 (122.) ●	-03:28 (142.) ●
Radfahren	79.4 km	02:51:37	00:14:02	32.92 km/h	-01:02 (4.) ●	-01:19 (109.) ●	-01:48 (126.) ●
Radfahren	90 km	03:10:23	00:18:46	33.89 km/h	-01:38 (2.) ●	-02:00 (91.) ●	-02:44 (108.) ●
Radfahren	90 km	03:10:23	02:35:01	34.83 km/h	-10:53 (6.) ●	-12:39 (114.) ●	-18:29 (134.) ●
Wechsel		03:13:21	00:02:58	-	-00:59 (5.) ●	-01:31 (96.) ●	-01:27 (209.) ●
Laufen	1.5 km	03:20:23	00:07:02	04:41 min/km	-00:31 (9.) ●	-00:21 (193.) ●	-00:34 (265.) ●
Laufen	4.2 km	03:31:52	00:11:29	04:15 min/km	-01:49 (5.) ●	-01:38 (109.) ●	-02:01 (153.) ●
Laufen	6.6 km	03:44:33	00:12:41	05:17 min/km	-02:56 (1.) ●	-02:46 (66.) ●	-03:15 (93.) ●
Laufen	9.9 km	03:58:07	00:13:34	04:06 min/km	-02:41 (4.) ●	-02:33 (94.) ●	-03:02 (132.) ●
Laufen	11.8 km	04:12:58	00:14:51	07:48 min/km	-01:39 (7.) ●	-01:38 (154.) ●	-02:00 (210.) ●
Laufen	14.6 km	04:24:56	00:11:58	04:16 min/km	-02:41 (2.) ●	-02:37 (83.) ●	-02:57 (113.) ●
Laufen	16.9 km	04:38:38	00:13:42	05:57 min/km	-03:27 (4.) ●	-03:19 (79.) ●	-03:43 (113.) ●
Laufen	19.2 km	04:52:27	00:13:49	06:00 min/km	-03:15 (4.) ●	-03:25 (77.) ●	-03:53 (106.) ●
Laufen	21.2 km	05:02:06	00:09:39	04:49 min/km	-00:28 (10.) ●	-00:29 (206.) ●	-00:44 (295.) ●
Laufen	21.2 km	05:02:06	01:48:45	05:07 min/km	-19:27 (5.) ●	-18:46 (99.) ●	-22:09 (138.) ●
Total	113.1 km	05:02:06	05:02:06	22.46 km/h	-39:10 (4.) ●	-41:18 (80.) ●	-50:59 (98.) ●

Ges	Sex	Ak	Name	#	AK
69	55	1	Gary Hardman	3049	M55-59	Australia	00:29:35	02:33:03	01:49:13	04:57:28
91	74	2	Robin Wilson	3046	M55-59	Australia	00:33:26	02:34:36	01:45:25	05:00:49
92	75	3	Ian Swain	3812	M55-59	Australia	00:33:43	02:34:28	01:46:30	05:01:10
98	80	4	Phil Monks	3805	M55-59	Australia	00:31:15	02:35:01	01:48:45	05:02:06
100	81	5	Chris Gibbons	3047	M55-59	Australia	00:32:45	02:37:45	01:44:13	05:02:40
197	150	6	Dave Bradley	3898	M55-59	Australia	00:36:13	02:44:53	01:52:50	05:21:41
205	157	7	Peter Leman	3804	M55-59	Australia	00:42:13	02:29:45	02:01:31	05:23:12
217	167	8	Martin Koreman	3802	M55-59	Australia	00:42:03	02:47:32	01:47:24	05:25:06
262	195	9	Lee Scott	3808	M55-59	Australia	00:37:57	02:46:22	02:01:04	05:32:04
287	213	10	Ian Nokes	3048	M55-59	Australia	00:38:43	02:39:34	02:09:57	05:35:36