Sam Bencheghib -
Ironman 70.3 Cartagena 2021

Quick facts

720/626/24Alle/Geschlecht/AK

M18-24Altersklasse

1234Startnummer

USANationalität


34:46	2:56:42	2:00:44	5:42:06

Vergleiche Sam Bencheghib mit anderen Athleten!

1234 Bencheghib

1272 Conde Caicedo ×

979 Rojas Martinez ×

697 Parra Forero ×

1213 Suarez Mosquera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:46	00:34:46	01:49 min/100m	+00:08 (25.) ●	-02:18 (471.) ●	-02:43 (559.) ●
Wechsel		00:41:52	00:07:06	-	+01:41 (36.) ●	+01:30 (989.) ●	+01:28 (1288.) ●
Radfahren	45.1 km	02:10:19	01:28:27	30.59 km/h	+04:20 (32.) ●	+02:59 (829.) ●	-00:22 (951.) ●
Radfahren	90.1 km	03:38:34	01:28:15	30.59 km/h	+05:20 (34.) ●	+04:49 (908.) ●	+01:47 (1061.) ●
Radfahren	90.1 km	03:38:34	02:56:42	30.59 km/h	+09:40 (32.) ●	+07:48 (869.) ●	+01:25 (999.) ●
Wechsel		03:41:22	00:02:48	-	-00:50 (16.) ●	-01:37 (259.) ●	-01:32 (346.) ●
Laufen	0.4 km	03:43:15	00:01:53	04:42 min/km	-00:02 (21.) ●	-00:07 (530.) ●	-00:09 (600.) ●
Laufen	2.7 km	03:53:59	00:10:44	04:39 min/km	-00:57 (14.) ●	-01:35 (313.) ●	-01:49 (349.) ●
Laufen	3.9 km	04:00:18	00:06:19	05:15 min/km	-00:13 (15.) ●	-00:35 (428.) ●	-00:41 (488.) ●
Laufen	5.4 km	04:08:25	00:08:07	05:24 min/km	-00:41 (13.) ●	-01:02 (376.) ●	-01:09 (426.) ●
Laufen	7 km	04:16:39	00:08:14	05:08 min/km	-00:42 (14.) ●	-01:04 (378.) ●	-01:10 (432.) ●
Laufen	8.2 km	04:23:20	00:06:41	05:34 min/km	-00:43 (14.) ●	-00:48 (425.) ●	-00:53 (490.) ●
Laufen	10.4 km	04:36:14	00:12:54	05:51 min/km	-00:48 (20.) ●	-00:59 (514.) ●	-01:06 (622.) ●
Laufen	12.5 km	04:48:59	00:12:45	06:04 min/km	-01:18 (16.) ●	-01:21 (436.) ●	-01:29 (517.) ●
Laufen	13.7 km	04:55:58	00:06:59	05:49 min/km	-00:33 (17.) ●	-00:37 (471.) ●	-00:41 (560.) ●
Laufen	15.2 km	05:05:47	00:09:49	06:32 min/km	-00:16 (22.) ●	-00:16 (631.) ●	-00:19 (779.) ●
Laufen	16.8 km	05:16:02	00:10:15	06:24 min/km	+00:21 (25.) ●	+00:12 (732.) ●	+00:10 (920.) ●
Laufen	18 km	05:23:54	00:07:52	06:33 min/km	+00:01 (23.) ●	-00:09 (640.) ●	-00:12 (792.) ●
Laufen	20.2 km	05:37:53	00:13:59	06:21 min/km	-00:16 (20.) ●	-00:26 (575.) ●	-00:30 (718.) ●
Laufen	21 km	05:42:06	00:04:13	05:16 min/km	+00:03 (23.) ●	-00:09 (614.) ●	-00:10 (746.) ●
Laufen	21 km	05:42:06	02:00:44	05:44 min/km	-06:04 (18.) ●	-08:56 (482.) ●	-10:08 (575.) ●
Total	113 km	05:42:06	05:42:06	19.82 km/h	+04:35 (24.) ●	-03:33 (626.) ●	-11:30 (720.) ●

Ges	Sex	Ak	Name	#	AK
584	507	19	Manuel Ricardo Valcarcel Florez	639	M18-24	COL	00:33:47	02:49:47	01:59:17	05:31:50
598	516	20	Julian Ausique	1107	M18-24	COM	00:29:42	02:51:32	02:01:16	05:32:54
610	528	21	Jonatan Julian Santamaria Rubio	846	M18-24	COL	00:49:20	02:45:12	01:48:41	05:33:56
654	569	22	Juan Sebastian Conde Caicedo	1272	M18-24	COL	00:36:32	02:43:27	02:05:11	05:37:10
666	580	23	Jose Vicente Rojas Martinez	979	M18-24	COL	00:35:13	02:47:46	02:07:08	05:37:49
720	626	24	Sam Bencheghib	1234	M18-24	USA	00:34:46	02:56:42	02:00:44	05:42:06
763	658	25	Santiago Parra Forero	697	M18-24	COL	00:28:00	02:41:09	02:26:39	05:45:49
815	698	26	Nicolas Adrian Suarez Mosquera	1213	M18-24	COL	00:32:38	02:53:38	02:14:56	05:49:44
842	719	27	Sebastian Aristizabal Gomez	1028	M18-24	COL	00:43:35	02:33:13	02:21:39	05:51:31
875	743	28	Juan David Orozco Martinez	1032	M18-24	COL	00:32:20	02:50:52	02:16:26	05:53:43