Franklin Howard Rojas -
Ironman 70.3 Cartagena 2021

Quick facts

1335/1065/218Alle/Geschlecht/AK

M40-44Altersklasse

1242Startnummer

COLNationalität


43:23	2:53:04	2:49:16	6:37:56

Vergleiche Franklin Howard Rojas mit anderen Athleten!

1242 Howard Rojas

1670 Bustillo Mendoza ×

721 Garzon ×

795 Narvaez Freyre ×

1383 Diaz Garrido ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:23	00:43:23	02:17 min/100m	+05:36 (211.) ●	+06:19 (1052.) ●	+05:54 (1337.) ●
Wechsel		00:48:24	00:05:01	-	-00:47 (106.) ●	-00:35 (563.) ●	-00:37 (706.) ●
Radfahren	45.1 km	02:21:02	01:32:38	29.21 km/h	+04:55 (201.) ●	+07:10 (993.) ●	+03:49 (1158.) ●
Radfahren	90.1 km	03:41:28	01:20:26	33.57 km/h	-04:58 (100.) ●	-03:00 (512.) ●	-06:02 (558.) ●
Radfahren	90.1 km	03:41:28	02:53:04	31.24 km/h	-00:03 (155.) ●	+04:10 (777.) ●	-02:13 (881.) ●
Wechsel		03:48:40	00:07:12	-	+02:31 (223.) ●	+02:47 (1100.) ●	+02:52 (1441.) ●
Laufen	0.4 km	03:51:16	00:02:36	06:30 min/km	+00:36 (240.) ●	+00:36 (1148.) ●	+00:34 (1478.) ●
Laufen	2.7 km	04:06:51	00:15:35	06:46 min/km	+03:11 (230.) ●	+03:16 (1108.) ●	+03:02 (1416.) ●
Laufen	3.9 km	04:15:44	00:08:53	07:24 min/km	+01:57 (234.) ●	+01:59 (1123.) ●	+01:53 (1446.) ●
Laufen	5.4 km	04:28:33	00:12:49	08:32 min/km	+03:36 (241.) ●	+03:40 (1154.) ●	+03:33 (1498.) ●
Laufen	7 km	04:40:50	00:12:17	07:40 min/km	+02:52 (234.) ●	+02:59 (1124.) ●	+02:53 (1462.) ●
Laufen	8.2 km	04:50:46	00:09:56	08:16 min/km	+02:27 (234.) ●	+02:27 (1118.) ●	+02:22 (1456.) ●
Laufen	10.4 km	05:07:58	00:17:12	07:49 min/km	+03:09 (215.) ●	+03:19 (1038.) ●	+03:12 (1358.) ●
Laufen	12.5 km	05:26:32	00:18:34	08:50 min/km	+04:19 (233.) ●	+04:28 (1111.) ●	+04:20 (1443.) ●
Laufen	13.7 km	05:36:14	00:09:42	08:05 min/km	+02:01 (230.) ●	+02:06 (1095.) ●	+02:02 (1427.) ●
Laufen	15.2 km	05:49:57	00:13:43	09:08 min/km	+03:28 (234.) ●	+03:38 (1137.) ●	+03:35 (1481.) ●
Laufen	16.8 km	06:02:33	00:12:36	07:52 min/km	+02:24 (221.) ●	+02:33 (1074.) ●	+02:31 (1402.) ●
Laufen	18 km	06:12:50	00:10:17	08:34 min/km	+02:09 (223.) ●	+02:16 (1095.) ●	+02:13 (1423.) ●
Laufen	20.2 km	06:31:58	00:19:08	08:41 min/km	+04:34 (236.) ●	+04:43 (1139.) ●	+04:39 (1485.) ●
Laufen	21 km	06:37:56	00:05:58	07:27 min/km	+01:34 (238.) ●	+01:36 (1156.) ●	+01:35 (1507.) ●
Laufen	21 km	06:37:56	02:49:16	08:03 min/km	+38:17 (238.) ●	+39:36 (1132.) ●	+38:24 (1471.) ●
Total	113 km	06:37:56	06:37:56	17.04 km/h	+45:34 (218.) ●	+52:17 (1065.) ●	+44:20 (1335.) ●

Ges	Sex	Ak	Name	#	AK
1292	1036	213	Lucas Lohengrin Tordecilla Echenique	1785	M40-44	COL	00:44:54	02:45:33	02:51:02	06:32:06
1299	1040	214	Wilfrido Rafael Rodriguez Arguelles	1703	M40-44	COL	00:41:39	03:06:17	02:34:36	06:32:49
1300	1041	215	Mario Javier Cuartas Naranjo	1180	M40-44	COL	00:39:09	03:01:39	02:38:17	06:33:05
1318	1052	216	Oscar Bustillo Mendoza	1670	M40-44	COL	00:37:47	03:09:01	02:34:45	06:35:26
1333	1064	217	Luis Garzon	721	M40-44	COL	00:42:06	03:02:58	02:37:51	06:37:37
1335	1065	218	Franklin Howard Rojas	1242	M40-44	COL	00:43:23	02:53:04	02:49:16	06:37:56
1336	1066	219	Luis Narvaez Freyre	795	M40-44	COL	00:48:48	03:07:23	02:30:45	06:37:57
1354	1079	220	Ricardo Antonio Diaz Garrido	1383	M40-44	COL	00:46:57	03:16:28	02:25:54	06:40:33
1366	1088	221	Carlos Londono Rodriguez	508	M40-44	COL	00:36:08	02:58:15	02:52:20	06:42:44
1373	1092	222	Jaime Fernando Villamizar Villamizar	1547	M40-44	COL	00:56:24	03:03:47	02:30:35	06:44:00