Heiner Marrugo Cermeno -
Ironman 70.3 Cartagena 2021

Quick facts

1049/869/190Alle/Geschlecht/AK

M30-34Altersklasse

1697Startnummer

COLNationalität


44:57	2:46:26	2:25:46	6:07:07

Vergleiche Heiner Marrugo Cermeno mit anderen Athleten!

1697 Marrugo Cermeno

481 Fonnegra ×

1553 Peterson ×

1550 de Francisco ×

1621 Lenis Triana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:57	00:44:57	02:21 min/100m	+08:35 (228.) ●	+07:53 (1090.) ●	+07:28 (1394.) ●
Wechsel		00:50:00	00:05:03	-	-00:26 (128.) ●	-00:33 (575.) ●	-00:35 (719.) ●
Radfahren	45.1 km	02:13:19	01:23:19	32.48 km/h	-00:08 (131.) ●	-02:09 (561.) ●	-05:30 (618.) ●
Radfahren	90.1 km	03:36:26	01:23:07	32.48 km/h	+01:36 (151.) ●	-00:19 (664.) ●	-03:21 (739.) ●
Radfahren	90.1 km	03:36:26	02:46:26	32.48 km/h	+01:28 (141.) ●	-02:28 (611.) ●	-08:51 (678.) ●
Wechsel		03:41:21	00:04:55	-	+00:49 (171.) ●	+00:30 (813.) ●	+00:35 (1062.) ●
Laufen	0.4 km	03:43:24	00:02:03	05:07 min/km	+00:09 (183.) ●	+00:03 (783.) ●	+00:01 (926.) ●
Laufen	2.7 km	03:56:36	00:13:12	05:44 min/km	+01:20 (189.) ●	+00:53 (895.) ●	+00:39 (1084.) ●
Laufen	3.9 km	04:04:07	00:07:31	06:15 min/km	+00:52 (203.) ●	+00:37 (932.) ●	+00:31 (1146.) ●
Laufen	5.4 km	04:13:57	00:09:50	06:33 min/km	+01:03 (192.) ●	+00:41 (884.) ●	+00:34 (1098.) ●
Laufen	7 km	04:24:41	00:10:44	06:42 min/km	+01:47 (211.) ●	+01:26 (984.) ●	+01:20 (1254.) ●
Laufen	8.2 km	04:33:38	00:08:57	07:27 min/km	+01:44 (218.) ●	+01:28 (1018.) ●	+01:23 (1313.) ●
Laufen	10.4 km	04:49:29	00:15:51	07:12 min/km	+02:36 (203.) ●	+01:58 (939.) ●	+01:51 (1205.) ●
Laufen	12.5 km	05:05:49	00:16:20	07:46 min/km	+02:49 (212.) ●	+02:14 (970.) ●	+02:06 (1243.) ●
Laufen	13.7 km	05:14:16	00:08:27	07:02 min/km	+01:07 (201.) ●	+00:51 (923.) ●	+00:47 (1174.) ●
Laufen	15.2 km	05:25:20	00:11:04	07:22 min/km	+01:21 (194.) ●	+00:59 (878.) ●	+00:56 (1125.) ●
Laufen	16.8 km	05:36:26	00:11:06	06:56 min/km	+01:25 (195.) ●	+01:03 (890.) ●	+01:01 (1152.) ●
Laufen	18 km	05:45:34	00:09:08	07:36 min/km	+01:25 (200.) ●	+01:07 (935.) ●	+01:04 (1212.) ●
Laufen	20.2 km	06:01:57	00:16:23	07:26 min/km	+02:20 (200.) ●	+01:58 (938.) ●	+01:54 (1219.) ●
Laufen	21 km	06:07:07	00:05:10	06:27 min/km	+00:57 (219.) ●	+00:48 (1045.) ●	+00:47 (1356.) ●
Laufen	21 km	06:07:07	02:25:46	06:56 min/km	+20:55 (210.) ●	+16:06 (941.) ●	+14:54 (1201.) ●
Total	113 km	06:07:07	06:07:07	18.47 km/h	+31:21 (190.) ●	+21:28 (869.) ●	+13:31 (1049.) ●

Ges	Sex	Ak	Name	#	AK
1023	847	185	Julian Santos	654	M30-34	COL	00:37:33	02:53:21	02:25:23	06:05:05
1034	856	186	Juan Guillermo Hernandez Giraldo	1044	M30-34	COL	00:36:52	02:57:18	02:23:17	06:05:58
1037	859	187	Carlos Javier Giraldo Jaimes	221	M30-34	COL	00:38:37	02:50:20	02:25:26	06:06:05
1039	861	188	Nicolas Fonnegra	481	M30-34	COL	00:39:46	03:07:22	02:07:37	06:06:10
1045	866	189	Brian Peterson	1553	M30-34	COL	00:31:08	02:43:40	02:44:33	06:06:48
1049	869	190	Heiner Marrugo Cermeno	1697	M30-34	COL	00:44:57	02:46:26	02:25:46	06:07:07
1057	875	191	Nicolas de Francisco	1550	M30-34	COL	00:35:08	02:59:48	02:19:10	06:07:53
1059	876	192	Edwin Ricardo Lenis Triana	1621	M30-34	NUL	00:36:57	02:57:17	02:21:06	06:08:08
1068	883	193	Andres Felipe Zuleta Suarez	1138	M30-34	COL	00:43:12	02:52:57	02:23:33	06:08:52
1079	893	194	John Rojas	1498	M30-34	COL	00:50:54	02:59:46	02:10:52	06:09:45