Rafael Miranda Henriquez -
Ironman 70.3 Cartagena 2021

Quick facts

321/289/27Alle/Geschlecht/AK

M45-49Altersklasse

1701Startnummer

COLNationalität


30:58	2:27:44	2:02:29	5:11:15

Vergleiche Rafael Miranda Henriquez mit anderen Athleten!

1701 Miranda Henriquez

215 Devia ×

860 Viquez ×

867 Berdugo Bejarano ×

1406 Berrio ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:58	00:30:58	01:37 min/100m	-06:51 (17.) ●	-06:06 (174.) ●	-06:31 (211.) ●
Wechsel		00:37:02	00:06:04	-	+00:23 (99.) ●	+00:28 (828.) ●	+00:26 (1058.) ●
Radfahren	45.1 km	01:50:59	01:13:57	36.59 km/h	-11:42 (9.) ●	-11:31 (142.) ●	-14:52 (149.) ●
Radfahren	90.1 km	03:04:46	01:13:47	36.59 km/h	-09:53 (15.) ●	-09:39 (176.) ●	-12:41 (189.) ●
Radfahren	90.1 km	03:04:46	02:27:44	36.59 km/h	-21:35 (11.) ●	-21:10 (155.) ●	-27:33 (164.) ●
Wechsel		03:08:46	00:04:00	-	-00:43 (68.) ●	-00:25 (623.) ●	-00:20 (810.) ●
Laufen	0.4 km	03:10:49	00:02:03	05:07 min/km	±00:00 (89.) ●	+00:03 (796.) ●	+00:01 (942.) ●
Laufen	2.7 km	03:22:17	00:11:28	04:59 min/km	-01:09 (52.) ●	-00:51 (482.) ●	-01:05 (540.) ●
Laufen	3.9 km	03:28:48	00:06:31	05:25 min/km	-00:29 (55.) ●	-00:23 (539.) ●	-00:29 (623.) ●
Laufen	5.4 km	03:37:15	00:08:27	05:37 min/km	-01:01 (49.) ●	-00:42 (479.) ●	-00:49 (556.) ●
Laufen	7 km	03:45:48	00:08:33	05:20 min/km	-00:56 (48.) ●	-00:45 (464.) ●	-00:51 (543.) ●
Laufen	8.2 km	03:52:33	00:06:45	05:37 min/km	-00:57 (41.) ●	-00:44 (450.) ●	-00:49 (518.) ●
Laufen	10.4 km	04:04:59	00:12:26	05:39 min/km	-01:54 (39.) ●	-01:27 (422.) ●	-01:34 (501.) ●
Laufen	12.5 km	04:17:44	00:12:45	06:04 min/km	-01:38 (40.) ●	-01:21 (437.) ●	-01:29 (518.) ●
Laufen	13.7 km	04:25:14	00:07:30	06:15 min/km	-00:09 (74.) ●	-00:06 (670.) ●	-00:10 (816.) ●
Laufen	15.2 km	04:35:17	00:10:03	06:42 min/km	-00:08 (78.) ●	-00:02 (692.) ●	-00:05 (862.) ●
Laufen	16.8 km	04:45:08	00:09:51	06:09 min/km	-00:12 (67.) ●	-00:12 (635.) ●	-00:14 (788.) ●
Laufen	18 km	04:52:59	00:07:51	06:32 min/km	-00:12 (66.) ●	-00:10 (632.) ●	-00:13 (784.) ●
Laufen	20.2 km	05:06:48	00:13:49	06:16 min/km	-00:48 (55.) ●	-00:36 (550.) ●	-00:40 (683.) ●
Laufen	21 km	05:11:15	00:04:27	05:33 min/km	+00:06 (86.) ●	+00:05 (751.) ●	+00:04 (938.) ●
Laufen	21 km	05:11:15	02:02:29	05:49 min/km	-09:27 (46.) ●	-07:11 (528.) ●	-08:23 (628.) ●
Total	113 km	05:11:15	05:11:15	21.78 km/h	-38:13 (27.) ●	-34:24 (289.) ●	-42:21 (321.) ●

Ges	Sex	Ak	Name	#	AK
254	232	22	Oscar Garces	555	M45-49	COL	00:30:48	02:35:34	01:51:57	05:04:31
257	234	23	Raymundo Martinez Rodriguez	834	M45-49	MEX	00:36:50	02:32:50	01:45:58	05:04:49
278	252	24	Alvaro Andres Alban Tello	1549	M45-49	COL	00:36:38	02:34:56	01:49:05	05:06:51
298	269	25	Oscar Devia	215	M45-49	COL	00:36:27	02:40:55	01:44:19	05:08:40
300	271	26	Gonzalo Viquez	860	M45-49	CRI	00:32:07	02:36:09	01:52:13	05:08:43
321	289	27	Rafael Miranda Henriquez	1701	M45-49	COL	00:30:58	02:27:44	02:02:29	05:11:15
347	311	28	David Leonardo Berdugo Bejarano	867	M45-49	COL	00:28:13	02:29:29	02:07:58	05:13:40
349	313	29	Enrique Berrio	1406	M45-49	COL	00:40:55	02:38:49	01:47:10	05:13:51
359	321	30	Victor Obregon	388	M45-49	VEN	00:34:50	02:38:45	01:53:45	05:15:04
379	337	31	Olivier Gallet	1100	M45-49	FRA	00:28:24	02:27:47	02:14:26	05:16:56