John Jairo Henao Zapata -
Ironman 70.3 Cartagena 2021
Quick facts
561/488/49Alle/Geschlecht/AK
M45-49Altersklasse
351Startnummer
COLNationalität
39:48 | 2:39:54 | 2:03:12 | 5:30:17 |
Vergleiche John Jairo Henao Zapata mit anderen Athleten!
351 Henao Zapata
969 Herrera ×
544 Conesa ×
1050 Sanchez ×
869 V ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:48 | 00:39:48 | 02:05 min/100m | +01:59 (100.) ● | +02:44 (872.) ● | +02:19 (1080.) ● |
Wechsel | 00:43:46 | 00:03:58 | - | -01:43 (30.) ● | -01:38 (224.) ● | -01:40 (280.) ● | |
Radfahren | 45.1 km | 02:03:48 | 01:20:02 | 33.81 km/h | -05:37 (45.) ● | -05:26 (400.) ● | -08:47 (433.) ● |
Radfahren | 90.1 km | 03:23:40 | 01:19:52 | 33.81 km/h | -03:48 (50.) ● | -03:34 (484.) ● | -06:36 (527.) ● |
Radfahren | 90.1 km | 03:23:40 | 02:39:54 | 33.81 km/h | -09:25 (50.) ● | -09:00 (436.) ● | -15:23 (473.) ● |
Wechsel | 03:27:05 | 00:03:25 | - | -01:18 (49.) ● | -01:00 (451.) ● | -00:55 (597.) ● | |
Laufen | 0.4 km | 03:28:48 | 00:01:43 | 04:17 min/km | -00:20 (20.) ● | -00:17 (248.) ● | -00:19 (273.) ● |
Laufen | 2.7 km | 03:39:16 | 00:10:28 | 04:33 min/km | -02:09 (19.) ● | -01:51 (239.) ● | -02:05 (266.) ● |
Laufen | 3.9 km | 03:45:12 | 00:05:56 | 04:56 min/km | -01:04 (26.) ● | -00:58 (277.) ● | -01:04 (307.) ● |
Laufen | 5.4 km | 03:52:56 | 00:07:44 | 05:09 min/km | -01:44 (26.) ● | -01:25 (261.) ● | -01:32 (290.) ● |
Laufen | 7 km | 04:00:57 | 00:08:01 | 05:00 min/km | -01:28 (32.) ● | -01:17 (315.) ● | -01:23 (355.) ● |
Laufen | 8.2 km | 04:07:31 | 00:06:34 | 05:28 min/km | -01:08 (33.) ● | -00:55 (375.) ● | -01:00 (431.) ● |
Laufen | 10.4 km | 04:19:44 | 00:12:13 | 05:33 min/km | -02:07 (34.) ● | -01:40 (379.) ● | -01:47 (445.) ● |
Laufen | 12.5 km | 04:35:16 | 00:15:32 | 07:23 min/km | +01:09 (107.) ● | +01:26 (875.) ● | +01:18 (1115.) ● |
Laufen | 13.7 km | 04:42:44 | 00:07:28 | 06:13 min/km | -00:11 (70.) ● | -00:08 (658.) ● | -00:12 (800.) ● |
Laufen | 15.2 km | 04:52:36 | 00:09:52 | 06:34 min/km | -00:19 (72.) ● | -00:13 (644.) ● | -00:16 (796.) ● |
Laufen | 16.8 km | 05:03:19 | 00:10:43 | 06:41 min/km | +00:40 (103.) ● | +00:40 (825.) ● | +00:38 (1056.) ● |
Laufen | 18 km | 05:11:25 | 00:08:06 | 06:45 min/km | +00:03 (81.) ● | +00:05 (707.) ● | +00:02 (884.) ● |
Laufen | 20.2 km | 05:26:23 | 00:14:58 | 06:48 min/km | +00:21 (85.) ● | +00:33 (741.) ● | +00:29 (937.) ● |
Laufen | 21 km | 05:30:17 | 00:03:54 | 04:52 min/km | -00:27 (35.) ● | -00:28 (404.) ● | -00:29 (475.) ● |
Laufen | 21 km | 05:30:17 | 02:03:12 | 05:52 min/km | -08:44 (48.) ● | -06:28 (537.) ● | -07:40 (639.) ● |
Total | 113 km | 05:30:17 | 05:30:17 | 20.53 km/h | -19:11 (49.) ● | -15:22 (488.) ● | -23:19 (561.) ● |