Sebastian Carrascal -
Ironman 70.3 Cartagena 2021

Quick facts

450/403/115Alle/Geschlecht/AK

M35-39Altersklasse

483Startnummer

COLNationalität


30:21	2:41:58	2:01:48	5:22:48

Vergleiche Sebastian Carrascal mit anderen Athleten!

483 Carrascal

793 Zuleta ×

1666 Olaya Toro ×

1532 Moreno Paternina ×

906 Cespedes Henao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:21	00:30:21	01:35 min/100m	-06:04 (33.) ●	-06:43 (132.) ●	-07:08 (162.) ●
Wechsel		00:35:52	00:05:31	-	+00:11 (177.) ●	-00:05 (708.) ●	-00:07 (896.) ●
Radfahren	45.1 km	01:56:56	01:21:04	33.38 km/h	-03:06 (113.) ●	-04:24 (442.) ●	-07:45 (482.) ●
Radfahren	90.1 km	03:17:50	01:20:54	33.37 km/h	-01:01 (143.) ●	-02:32 (537.) ●	-05:34 (592.) ●
Radfahren	90.1 km	03:17:50	02:41:58	33.38 km/h	-04:07 (127.) ●	-06:56 (486.) ●	-13:19 (532.) ●
Wechsel		03:21:00	00:03:10	-	-01:04 (92.) ●	-01:15 (370.) ●	-01:10 (490.) ●
Laufen	0.4 km	03:22:54	00:01:54	04:45 min/km	-00:05 (148.) ●	-00:06 (552.) ●	-00:08 (627.) ●
Laufen	2.7 km	03:34:36	00:11:42	05:05 min/km	-00:31 (147.) ●	-00:37 (539.) ●	-00:51 (622.) ●
Laufen	3.9 km	03:41:11	00:06:35	05:29 min/km	-00:14 (144.) ●	-00:19 (563.) ●	-00:25 (659.) ●
Laufen	5.4 km	03:49:30	00:08:19	05:32 min/km	-00:40 (113.) ●	-00:50 (433.) ●	-00:57 (501.) ●
Laufen	7 km	03:58:01	00:08:31	05:19 min/km	-00:37 (121.) ●	-00:47 (454.) ●	-00:53 (526.) ●
Laufen	8.2 km	04:04:39	00:06:38	05:31 min/km	-00:41 (112.) ●	-00:51 (400.) ●	-00:56 (463.) ●
Laufen	10.4 km	04:17:00	00:12:21	05:36 min/km	-01:14 (112.) ●	-01:32 (412.) ●	-01:39 (485.) ●
Laufen	12.5 km	04:29:53	00:12:53	06:08 min/km	-00:52 (120.) ●	-01:13 (457.) ●	-01:21 (545.) ●
Laufen	13.7 km	04:36:58	00:07:05	05:54 min/km	-00:21 (138.) ●	-00:31 (510.) ●	-00:35 (609.) ●
Laufen	15.2 km	04:46:12	00:09:14	06:09 min/km	-00:43 (117.) ●	-00:51 (454.) ●	-00:54 (558.) ●
Laufen	16.8 km	04:55:44	00:09:32	05:57 min/km	-00:23 (141.) ●	-00:31 (561.) ●	-00:33 (687.) ●
Laufen	18 km	05:03:42	00:07:58	06:38 min/km	+00:06 (168.) ●	-00:03 (663.) ●	-00:06 (823.) ●
Laufen	20.2 km	05:18:24	00:14:42	06:40 min/km	+00:34 (170.) ●	+00:17 (691.) ●	+00:13 (873.) ●
Laufen	21 km	05:22:48	00:04:24	05:29 min/km	+00:09 (180.) ●	+00:02 (720.) ●	+00:01 (892.) ●
Laufen	21 km	05:22:48	02:01:48	05:48 min/km	-05:32 (139.) ●	-07:52 (508.) ●	-09:04 (606.) ●
Total	113 km	05:22:48	05:22:48	21 km/h	-16:36 (115.) ●	-22:51 (403.) ●	-30:48 (450.) ●

Ges	Sex	Ak	Name	#	AK
442	396	110	Diego Alonso de La Barra Chavez	1438	M35-39	PER	00:31:33	02:41:48	02:00:51	05:22:02
444	398	111	Juan Felipe Diaz Trujillo	1249	M35-39	COL	00:36:03	02:47:59	01:50:56	05:22:14
445	399	112	Alex Martinez	1394	M35-39	COL	00:33:24	02:43:06	01:58:34	05:22:17
446	400	113	Jader Zuleta	793	M35-39	COL	00:32:24	02:36:53	02:06:39	05:22:17
448	401	114	Johnatan Olaya Toro	1666	M35-39	COL	00:49:12	02:46:02	01:40:06	05:22:36
450	403	115	Sebastian Carrascal	483	M35-39	COL	00:30:21	02:41:58	02:01:48	05:22:48
453	405	116	Alfredo Jose Moreno Paternina	1532	M35-39	COL	00:37:13	02:35:57	02:01:24	05:22:53
464	413	117	Juan Diego Cespedes Henao	906	M35-39	COL	00:32:04	02:42:51	01:58:55	05:23:30
472	419	118	Edgar Alarcon	1630	M35-39	COL	00:34:54	02:31:38	02:10:17	05:24:11
474	421	119	Luis Augusto Perez	1452	M35-39	COL	00:36:30	02:32:17	02:05:47	05:24:16