Luis Fernando Lara -
Ironman 70.3 Cartagena 2021

Quick facts

1500/1168/242Alle/Geschlecht/AK

M40-44Altersklasse

712Startnummer

COLNationalität


36:51	3:14:31	2:59:39	7:13:15

Vergleiche Luis Fernando Lara mit anderen Athleten!

712 Lara

1779 Sanchez ×

420 Torres ×

1152 Donatres Giraldo ×

706 Logreira Renteria ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:51	00:36:51	01:56 min/100m	-00:56 (115.) ●	-00:13 (637.) ●	-00:38 (769.) ●
Wechsel		00:44:24	00:07:33	-	+01:45 (213.) ●	+01:57 (1052.) ●	+01:55 (1362.) ●
Radfahren	45.1 km	02:21:46	01:37:22	27.79 km/h	+09:39 (225.) ●	+11:54 (1091.) ●	+08:33 (1312.) ●
Radfahren	90.1 km	03:58:55	01:37:09	27.79 km/h	+11:45 (235.) ●	+13:43 (1126.) ●	+10:41 (1388.) ●
Radfahren	90.1 km	03:58:55	03:14:31	27.79 km/h	+21:24 (232.) ●	+25:37 (1114.) ●	+19:14 (1355.) ●
Wechsel		04:13:36	00:14:41	-	+10:00 (250.) ●	+10:16 (1211.) ●	+10:21 (1569.) ●
Laufen	0.4 km	04:15:37	00:02:01	05:02 min/km	+00:01 (145.) ●	+00:01 (734.) ●	-00:01 (859.) ●
Laufen	2.7 km	04:29:11	00:13:34	05:53 min/km	+01:10 (199.) ●	+01:15 (948.) ●	+01:01 (1169.) ●
Laufen	3.9 km	04:37:07	00:07:56	06:36 min/km	+01:00 (208.) ●	+01:02 (1016.) ●	+00:56 (1274.) ●
Laufen	5.4 km	04:48:43	00:11:36	07:43 min/km	+02:23 (229.) ●	+02:27 (1090.) ●	+02:20 (1407.) ●
Laufen	7 km	05:01:43	00:13:00	08:07 min/km	+03:35 (239.) ●	+03:42 (1155.) ●	+03:36 (1502.) ●
Laufen	8.2 km	05:10:52	00:09:09	07:37 min/km	+01:40 (222.) ●	+01:40 (1045.) ●	+01:35 (1354.) ●
Laufen	10.4 km	05:33:17	00:22:25	10:11 min/km	+08:22 (249.) ●	+08:32 (1205.) ●	+08:25 (1559.) ●
Laufen	12.5 km	05:51:03	00:17:46	08:27 min/km	+03:31 (226.) ●	+03:40 (1074.) ●	+03:32 (1395.) ●
Laufen	13.7 km	06:00:29	00:09:26	07:51 min/km	+01:45 (223.) ●	+01:50 (1074.) ●	+01:46 (1389.) ●
Laufen	15.2 km	06:16:04	00:15:35	10:23 min/km	+05:20 (245.) ●	+05:30 (1195.) ●	+05:27 (1551.) ●
Laufen	16.8 km	06:32:44	00:16:40	10:24 min/km	+06:28 (248.) ●	+06:37 (1202.) ●	+06:35 (1557.) ●
Laufen	18 km	06:44:57	00:12:13	10:10 min/km	+04:05 (247.) ●	+04:12 (1187.) ●	+04:09 (1540.) ●
Laufen	20.2 km	07:06:16	00:21:19	09:41 min/km	+06:45 (248.) ●	+06:54 (1191.) ●	+06:50 (1545.) ●
Laufen	21 km	07:13:15	00:06:59	08:43 min/km	+02:35 (249.) ●	+02:37 (1199.) ●	+02:36 (1554.) ●
Laufen	21 km	07:13:15	02:59:39	08:33 min/km	+48:40 (243.) ●	+49:59 (1170.) ●	+48:47 (1521.) ●
Total	113 km	07:13:15	07:13:15	15.65 km/h	+01:20:53 (242.) ●	+01:27:36 (1168.) ●	+01:19:39 (1500.) ●

Ges	Sex	Ak	Name	#	AK
1457	1144	237	Alfredo Calao Martinez	1353	M40-44	NUL	00:39:45	03:23:00	02:45:25	06:58:19
1458	1145	238	Federico Acosta	1592	M40-44	COL	00:42:16	03:03:22	03:01:33	06:58:45
1463	1150	239	Camilo Vahos Vahos	1541	M40-44	COL	00:46:27	03:26:34	02:34:57	07:01:28
1464	1151	240	Yamith Sanchez	1779	M40-44	COL	00:53:07	03:17:46	02:34:52	07:01:29
1486	1162	241	Luis Torres	420	M40-44	GTM	00:46:26	03:38:26	02:30:49	07:06:56
1500	1168	242	Luis Fernando Lara	712	M40-44	COL	00:36:51	03:14:31	02:59:39	07:13:15
1507	1173	243	Diego Fernando Donatres Giraldo	1152	M40-44	COL	00:54:12	03:09:48	02:52:16	07:15:57
1513	1177	244	Alejandro Logreira Renteria	706	M40-44	COL	00:40:49	03:11:25	03:09:58	07:20:13
1514	1178	245	Matthew Elke	535	M40-44	USA	00:39:31	03:39:16	02:42:35	07:20:58
1516	1179	246	Mauricio Murillo Mancilla	519	M40-44	COL	00:43:50	03:36:35	02:44:09	07:21:38