Juan Diego Cespedes Henao -
Ironman 70.3 Cartagena 2021

Quick facts

464/413/117Alle/Geschlecht/AK

M35-39Altersklasse

906Startnummer

COLNationalität


32:04	2:42:51	1:58:55	5:23:30

Vergleiche Juan Diego Cespedes Henao mit anderen Athleten!

906 Cespedes Henao

483 Carrascal ×

1532 Moreno Paternina ×

1630 Alarcon ×

1452 Perez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:04	00:32:04	01:41 min/100m	-04:21 (67.) ●	-05:00 (250.) ●	-05:25 (296.) ●
Wechsel		00:37:19	00:05:15	-	-00:05 (156.) ●	-00:21 (625.) ●	-00:23 (788.) ●
Radfahren	45.1 km	02:02:40	01:25:21	31.7 km/h	+01:11 (165.) ●	-00:07 (665.) ●	-03:28 (748.) ●
Radfahren	90.1 km	03:20:10	01:17:30	34.84 km/h	-04:25 (104.) ●	-05:56 (358.) ●	-08:58 (385.) ●
Radfahren	90.1 km	03:20:10	02:42:51	33.2 km/h	-03:14 (136.) ●	-06:03 (517.) ●	-12:26 (566.) ●
Wechsel		03:24:35	00:04:25	-	+00:11 (188.) ●	±00:00 (722.) ●	+00:05 (935.) ●
Laufen	0.4 km	03:26:35	00:02:00	05:00 min/km	+00:01 (176.) ●	±00:00 (693.) ●	-00:02 (811.) ●
Laufen	2.7 km	03:38:42	00:12:07	05:16 min/km	-00:06 (166.) ●	-00:12 (658.) ●	-00:26 (777.) ●
Laufen	3.9 km	03:45:27	00:06:45	05:37 min/km	-00:04 (161.) ●	-00:09 (644.) ●	-00:15 (763.) ●
Laufen	5.4 km	03:54:24	00:08:57	05:57 min/km	-00:02 (165.) ●	-00:12 (656.) ●	-00:19 (786.) ●
Laufen	7 km	04:03:29	00:09:05	05:40 min/km	-00:03 (170.) ●	-00:13 (653.) ●	-00:19 (791.) ●
Laufen	8.2 km	04:10:25	00:06:56	05:46 min/km	-00:23 (137.) ●	-00:33 (510.) ●	-00:38 (604.) ●
Laufen	10.4 km	04:22:51	00:12:26	05:39 min/km	-01:09 (113.) ●	-01:27 (420.) ●	-01:34 (498.) ●
Laufen	12.5 km	04:35:34	00:12:43	06:03 min/km	-01:02 (112.) ●	-01:23 (428.) ●	-01:31 (504.) ●
Laufen	13.7 km	04:42:18	00:06:44	05:36 min/km	-00:42 (98.) ●	-00:52 (362.) ●	-00:56 (424.) ●
Laufen	15.2 km	04:51:19	00:09:01	06:00 min/km	-00:56 (98.) ●	-01:04 (391.) ●	-01:07 (471.) ●
Laufen	16.8 km	05:00:33	00:09:14	05:46 min/km	-00:41 (121.) ●	-00:49 (487.) ●	-00:51 (591.) ●
Laufen	18 km	05:07:15	00:06:42	05:35 min/km	-01:10 (77.) ●	-01:19 (273.) ●	-01:22 (315.) ●
Laufen	20.2 km	05:19:57	00:12:42	05:46 min/km	-01:26 (98.) ●	-01:43 (363.) ●	-01:47 (434.) ●
Laufen	21 km	05:23:30	00:03:33	04:26 min/km	-00:42 (55.) ●	-00:49 (182.) ●	-00:50 (206.) ●
Laufen	21 km	05:23:30	01:58:55	05:39 min/km	-08:25 (115.) ●	-10:45 (439.) ●	-11:57 (515.) ●
Total	113 km	05:23:30	05:23:30	20.96 km/h	-15:54 (117.) ●	-22:09 (413.) ●	-30:06 (464.) ●

Ges	Sex	Ak	Name	#	AK
445	399	112	Alex Martinez	1394	M35-39	COL	00:33:24	02:43:06	01:58:34	05:22:17
446	400	113	Jader Zuleta	793	M35-39	COL	00:32:24	02:36:53	02:06:39	05:22:17
448	401	114	Johnatan Olaya Toro	1666	M35-39	COL	00:49:12	02:46:02	01:40:06	05:22:36
450	403	115	Sebastian Carrascal	483	M35-39	COL	00:30:21	02:41:58	02:01:48	05:22:48
453	405	116	Alfredo Jose Moreno Paternina	1532	M35-39	COL	00:37:13	02:35:57	02:01:24	05:22:53
464	413	117	Juan Diego Cespedes Henao	906	M35-39	COL	00:32:04	02:42:51	01:58:55	05:23:30
472	419	118	Edgar Alarcon	1630	M35-39	COL	00:34:54	02:31:38	02:10:17	05:24:11
474	421	119	Luis Augusto Perez	1452	M35-39	COL	00:36:30	02:32:17	02:05:47	05:24:16
485	429	120	Diego Fernando Moncayo Chavez	1358	M35-39	COL	00:36:45	02:43:08	01:57:10	05:25:00
487	430	121	Gustavo Villegas Vega	477	M35-39	CRI	00:33:23	02:33:57	02:08:18	05:25:14