Joseph Novak -
Ironman 70.3 Florida 2021
Quick facts
231/188/40Alle/Geschlecht/AK
M35-39Altersklasse
129Startnummer
USANationalität
37:39 | 2:58:51 | 1:50:48 | 5:36:46 |
Vergleiche Joseph Novak mit anderen Athleten!
129 Novak
1063 Carter ×
192 Antillon ×
22 Cohen ×
822 Rodriguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | -06:20 (32.) ● | -05:53 (186.) ● | -06:22 (235.) ● |
Wechsel | 00:41:50 | 00:04:11 | - | -01:58 (37.) ● | -02:18 (144.) ● | -02:15 (202.) ● | |
Radfahren | 43.8 km | 02:08:05 | 01:26:15 | 30.47 km/h | +00:29 (77.) ● | -00:13 (412.) ● | -01:45 (511.) ● |
Radfahren | 71.7 km | 03:01:28 | 00:53:23 | 31.36 km/h | -02:26 (59.) ● | -03:49 (301.) ● | -04:52 (367.) ● |
Radfahren | 89.6 km | 03:40:41 | 00:39:13 | 27.39 km/h | +00:12 (79.) ● | -00:28 (409.) ● | -01:08 (531.) ● |
Radfahren | 89.6 km | 03:40:41 | 02:58:51 | 30.06 km/h | -01:45 (73.) ● | -04:30 (375.) ● | -07:45 (466.) ● |
Wechsel | 03:45:58 | 00:05:17 | - | -00:13 (71.) ● | -00:30 (397.) ● | -00:24 (569.) ● | |
Laufen | 2.3 km | 03:58:09 | 00:12:11 | 05:17 min/km | -01:21 (53.) ● | -01:43 (262.) ● | -01:51 (339.) ● |
Laufen | 4.4 km | 04:09:29 | 00:11:20 | 05:23 min/km | -01:53 (49.) ● | -02:11 (215.) ● | -02:18 (280.) ● |
Laufen | 8.4 km | 04:30:26 | 00:20:57 | 05:14 min/km | -04:12 (40.) ● | -04:57 (160.) ● | -05:08 (194.) ● |
Laufen | 12.8 km | 04:53:32 | 00:23:06 | 05:15 min/km | -07:17 (25.) ● | -08:21 (85.) ● | -08:30 (99.) ● |
Laufen | 14.8 km | 05:04:16 | 00:10:44 | 05:22 min/km | -03:31 (24.) ● | -03:56 (93.) ● | -03:59 (110.) ● |
Laufen | 18.8 km | 05:24:10 | 00:19:54 | 04:58 min/km | -06:59 (19.) ● | -07:52 (76.) ● | -07:56 (87.) ● |
Laufen | 21.3 km | 05:36:46 | 00:12:36 | 05:02 min/km | -03:26 (27.) ● | -04:01 (125.) ● | -04:04 (143.) ● |
Laufen | 21.3 km | 05:36:46 | 01:50:48 | 05:12 min/km | -28:39 (32.) ● | -33:01 (120.) ● | -33:46 (141.) ● |
Total | 112.8 km | 05:36:46 | 05:36:46 | 20.1 km/h | -38:55 (40.) ● | -46:12 (188.) ● | -50:32 (231.) ● |