Manuel Granja -
Ironman 70.3 Panamá 2022

Quick facts

263/227/47Alle/Geschlecht/AK

M30-34Altersklasse

322Startnummer

ECUNationalität


32:21	2:43:43	2:03:19	5:29:08

Vergleiche Manuel Granja mit anderen Athleten!

322 Granja

700 Santos Fieujean ×

910 Preciado Pua ×

148 Espinoza Mora ×

793 Campos Mahecha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:21	00:32:21	01:42 min/100m	-02:23 (27.) ●	-02:58 (151.) ●	-03:31 (181.) ●
Wechsel		00:37:10	00:04:49	-	-01:00 (25.) ●	-01:31 (100.) ●	-01:35 (131.) ●
Radfahren	6.8 km	00:48:54	00:11:44	34.77 km/h	-00:23 (37.) ●	-00:39 (176.) ●	-00:56 (197.) ●
Radfahren	21.3 km	01:15:38	00:26:44	32.54 km/h	+00:25 (62.) ●	-00:16 (317.) ●	-00:57 (344.) ●
Radfahren	35.9 km	01:40:20	00:24:42	35.47 km/h	+00:07 (55.) ●	-00:33 (271.) ●	-01:13 (295.) ●
Radfahren	50.4 km	02:07:59	00:27:39	31.46 km/h	+00:52 (65.) ●	+00:02 (343.) ●	-00:47 (376.) ●
Radfahren	65 km	02:33:24	00:25:25	34.47 km/h	+00:07 (59.) ●	-00:43 (275.) ●	-01:24 (302.) ●
Radfahren	79.5 km	03:01:03	00:27:39	31.46 km/h	-00:30 (49.) ●	-01:23 (234.) ●	-02:10 (256.) ●
Radfahren	90.1 km	03:20:53	00:19:50	32.07 km/h	-00:02 (55.) ●	-00:36 (284.) ●	-01:04 (317.) ●
Radfahren	90.1 km	03:20:53	02:43:43	33.02 km/h	+00:36 (56.) ●	-04:08 (278.) ●	-08:31 (301.) ●
Wechsel		03:25:49	00:04:56	-	-00:05 (55.) ●	-00:37 (297.) ●	-00:37 (388.) ●
Laufen	3.1 km	03:43:17	00:17:28	05:38 min/km	+00:08 (56.) ●	-00:28 (321.) ●	-00:45 (397.) ●
Laufen	6.2 km	04:00:52	00:17:35	05:40 min/km	+00:04 (60.) ●	-00:52 (287.) ●	-01:11 (351.) ●
Laufen	9.3 km	04:19:01	00:18:09	05:51 min/km	-00:28 (48.) ●	-01:36 (245.) ●	-01:49 (302.) ●
Laufen	12.4 km	04:37:21	00:18:20	05:54 min/km	+00:02 (59.) ●	-01:19 (260.) ●	-01:31 (329.) ●
Laufen	15.5 km	04:56:43	00:19:22	06:14 min/km	-00:13 (54.) ●	-01:28 (264.) ●	-01:33 (341.) ●
Laufen	18.7 km	05:14:50	00:18:07	05:39 min/km	-00:34 (46.) ●	-01:55 (230.) ●	-02:08 (286.) ●
Laufen	21.1 km	05:29:08	00:14:18	05:57 min/km	-00:12 (55.) ●	-01:17 (243.) ●	-01:27 (301.) ●
Laufen	21.1 km	05:29:08	02:03:19	05:50 min/km	-01:13 (53.) ●	-08:55 (258.) ●	-10:24 (320.) ●
Total	113.1 km	05:29:08	05:29:08	20.62 km/h	-04:05 (47.) ●	-18:09 (227.) ●	-24:38 (263.) ●

Ges	Sex	Ak	Name	#	AK
239	209	42	Daves Gonzalez	293	M30-34	PAN	00:35:20	02:36:52	02:02:49	05:26:00
244	212	43	Alejandro Jose Guerrero Griffith	455	M30-34	NIC	00:37:15	02:38:45	01:57:28	05:26:34
245	213	44	Jose Escalera Roman	93	M30-34	BOL	00:33:46	02:39:01	02:03:49	05:26:39
254	221	45	Jhonathan Santos Fieujean	700	M30-34	PAN	00:34:26	02:34:55	02:09:05	05:28:08
261	226	46	Sergio Preciado Pua	910	M30-34	COL	00:38:18	02:47:18	01:52:19	05:29:06
263	227	47	Manuel Granja	322	M30-34	ECU	00:32:21	02:43:43	02:03:19	05:29:08
266	228	48	Luis Angel Espinoza Mora	148	M30-34	CRI	00:39:37	02:40:46	01:59:14	05:29:48
272	234	49	Diego Andres Campos Mahecha	793	M30-34	COL	00:34:44	02:28:27	02:15:28	05:30:10
276	238	50	Freddy Arauz	168	M30-34	PAN	00:34:27	02:49:30	01:55:26	05:30:40
278	240	51	Freddy Rios	461	M30-34	CRI	00:36:06	02:53:00	01:53:06	05:30:53