Alexander Jose Gracia Chong -
Ironman 70.3 Panamá 2022

Quick facts

697/542/90Alle/Geschlecht/AK

M30-34Altersklasse

44Startnummer

PANNationalität


39:26	3:00:18	2:46:47	6:43:36

Vergleiche Alexander Jose Gracia Chong mit anderen Athleten!

44 Gracia Chong

900 Ramirez ×

658 de Leon ×

907 Gonzalez ×

212 Lee Perez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:26	00:39:26	02:04 min/100m	+04:42 (83.) ●	+04:07 (497.) ●	+03:34 (634.) ●
Wechsel		00:45:40	00:06:14	-	+00:25 (64.) ●	-00:06 (353.) ●	-00:10 (456.) ●
Radfahren	6.8 km	00:59:13	00:13:33	30.11 km/h	+01:26 (84.) ●	+01:10 (523.) ●	+00:53 (631.) ●
Radfahren	21.3 km	01:27:57	00:28:44	30.28 km/h	+02:25 (82.) ●	+01:44 (482.) ●	+01:03 (560.) ●
Radfahren	35.9 km	01:54:31	00:26:34	32.97 km/h	+01:59 (78.) ●	+01:19 (470.) ●	+00:39 (531.) ●
Radfahren	50.4 km	02:24:08	00:29:37	29.38 km/h	+02:50 (81.) ●	+02:00 (483.) ●	+01:11 (563.) ●
Radfahren	65 km	02:51:31	00:27:23	31.99 km/h	+02:05 (80.) ●	+01:15 (458.) ●	+00:34 (532.) ●
Radfahren	79.5 km	03:23:18	00:31:47	27.37 km/h	+03:38 (82.) ●	+02:45 (495.) ●	+01:58 (596.) ●
Radfahren	90.1 km	03:45:58	00:22:40	28.06 km/h	+02:48 (84.) ●	+02:14 (509.) ●	+01:46 (629.) ●
Radfahren	90.1 km	03:45:58	03:00:18	29.98 km/h	+17:11 (80.) ●	+12:27 (489.) ●	+08:04 (576.) ●
Wechsel		03:56:49	00:10:51	-	+05:50 (92.) ●	+05:18 (585.) ●	+05:18 (788.) ●
Laufen	3.1 km	04:19:34	00:22:45	07:20 min/km	+05:25 (85.) ●	+04:49 (547.) ●	+04:32 (723.) ●
Laufen	6.2 km	04:42:03	00:22:29	07:15 min/km	+04:58 (85.) ●	+04:02 (520.) ●	+03:43 (682.) ●
Laufen	9.3 km	05:06:27	00:24:24	07:52 min/km	+05:47 (86.) ●	+04:39 (520.) ●	+04:26 (693.) ●
Laufen	12.4 km	05:31:54	00:25:27	08:12 min/km	+07:09 (89.) ●	+05:48 (549.) ●	+05:36 (731.) ●
Laufen	15.5 km	06:00:47	00:28:53	09:19 min/km	+09:18 (90.) ●	+08:03 (575.) ●	+07:58 (773.) ●
Laufen	18.7 km	06:24:47	00:24:00	07:30 min/km	+05:19 (88.) ●	+03:58 (501.) ●	+03:45 (663.) ●
Laufen	21.1 km	06:43:36	00:18:49	07:50 min/km	+04:19 (85.) ●	+03:14 (506.) ●	+03:04 (674.) ●
Laufen	21.1 km	06:43:36	02:46:47	07:54 min/km	+42:15 (88.) ●	+34:33 (536.) ●	+33:04 (710.) ●
Total	113.1 km	06:43:36	06:43:36	16.81 km/h	+01:10:23 (90.) ●	+56:19 (542.) ●	+49:50 (697.) ●

Ges	Sex	Ak	Name	#	AK
652	508	85	Erick Vasquez Solano	361	M30-34	CRI	00:36:09	03:03:45	02:40:24	06:33:01
668	520	86	Juan Medina	298	M30-34	PAN	00:40:11	03:16:46	02:24:02	06:37:16
669	521	87	Daniel Buckley	337	M30-34	PAN	00:38:23	03:06:36	02:34:40	06:37:33
671	522	88	Marino Ramirez	900	M30-34	DOM	00:38:04	03:24:16	02:23:50	06:37:49
696	541	89	Alberto de Leon	658	M30-34	PAN	00:34:21	02:55:37	02:59:31	06:43:11
697	542	90	Alexander Jose Gracia Chong	44	M30-34	PAN	00:39:26	03:00:18	02:46:47	06:43:36
734	564	91	Diego Gonzalez	907	M30-34	GTM	00:39:26	03:06:52	02:53:17	06:59:59
786	593	92	Roberto Eduardo Lee Perez	212	M30-34	PAN	00:38:23	03:06:20	03:37:38	07:34:27
807	602	93	Daniel Martinez Simancas	950	M30-34	COL	00:58:20	03:39:36	03:08:57	08:04:14