Shirley Rodas -
Ironman 70.3 Panamá 2022

Quick facts

640/127/11Alle/Geschlecht/AK

F45-49Altersklasse

768Startnummer

PRYNationalität


46:25	3:07:43	2:21:45	6:29:25

Vergleiche Shirley Rodas mit anderen Athleten!

768 Rodas

394 Hahn ×

575 Cisnes ×

844 Reina ×

11 Thomson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:25	00:46:25	02:26 min/100m	+06:00 (20.) ●	+08:40 (181.) ●	+10:33 (797.) ●
Wechsel		00:54:47	00:08:22	-	+00:44 (16.) ●	+01:39 (158.) ●	+01:58 (708.) ●
Radfahren	6.8 km	01:08:47	00:14:00	29.14 km/h	-00:08 (13.) ●	+00:25 (124.) ●	+01:20 (696.) ●
Radfahren	21.3 km	01:38:58	00:30:11	28.82 km/h	-01:08 (9.) ●	+00:20 (109.) ●	+02:30 (670.) ●
Radfahren	35.9 km	02:07:08	00:28:10	31.1 km/h	-01:40 (9.) ●	+00:08 (107.) ●	+02:15 (674.) ●
Radfahren	50.4 km	02:39:00	00:31:52	27.3 km/h	-00:41 (12.) ●	+00:55 (125.) ●	+03:26 (696.) ●
Radfahren	65 km	03:08:26	00:29:26	29.76 km/h	-01:26 (9.) ●	+00:31 (120.) ●	+02:37 (667.) ●
Radfahren	79.5 km	03:40:14	00:31:48	27.36 km/h	-01:21 (11.) ●	-00:19 (94.) ●	+01:59 (597.) ●
Radfahren	90.1 km	04:02:30	00:22:16	28.56 km/h	-00:54 (10.) ●	-00:06 (100.) ●	+01:22 (599.) ●
Radfahren	90.1 km	04:02:30	03:07:43	28.8 km/h	-07:18 (10.) ●	+01:54 (111.) ●	+15:29 (662.) ●
Wechsel		04:07:40	00:05:10	-	-01:00 (8.) ●	-00:32 (81.) ●	-00:23 (430.) ●
Laufen	3.1 km	04:26:57	00:19:17	06:13 min/km	-01:08 (11.) ●	+00:05 (107.) ●	+01:04 (544.) ●
Laufen	6.2 km	04:47:05	00:20:08	06:29 min/km	-01:03 (12.) ●	+00:24 (109.) ●	+01:22 (561.) ●
Laufen	9.3 km	05:07:45	00:20:40	06:39 min/km	-01:02 (11.) ●	+00:06 (104.) ●	+00:42 (503.) ●
Laufen	12.4 km	05:28:37	00:20:52	06:43 min/km	-00:50 (12.) ●	+00:28 (110.) ●	+01:01 (525.) ●
Laufen	15.5 km	05:49:52	00:21:15	06:51 min/km	-00:51 (12.) ●	+00:11 (104.) ●	+00:20 (471.) ●
Laufen	18.7 km	06:11:56	00:22:04	06:53 min/km	+00:04 (13.) ●	+01:19 (124.) ●	+01:49 (568.) ●
Laufen	21.1 km	06:29:25	00:17:29	07:17 min/km	+00:24 (14.) ●	+01:22 (131.) ●	+01:44 (599.) ●
Laufen	21.1 km	06:29:25	02:21:45	06:43 min/km	-04:26 (12.) ●	+03:55 (110.) ●	+08:02 (535.) ●
Total	113.1 km	06:29:25	06:29:25	17.43 km/h	-06:00 (11.) ●	+15:36 (127.) ●	+35:39 (640.) ●

Ges	Sex	Ak	Name	#	AK
479	76	6	Sara Macias	175	F45-49	PAN	00:37:34	02:58:28	02:11:26	05:59:09
521	84	7	Isabel Erne Morales	341	F45-49	PAN	00:37:56	03:04:07	02:11:21	06:05:17
538	90	8	Amanda Gomez Florez	864	F45-49	COL	00:42:16	03:09:23	02:05:38	06:08:43
587	107	9	Bertha Hahn	394	F45-49	PRY	00:47:26	02:59:11	02:16:17	06:16:53
628	121	10	Leticia Cisnes	575	F45-49	PAN	00:40:16	03:13:34	02:19:30	06:26:40
640	127	11	Shirley Rodas	768	F45-49	PRY	00:46:25	03:07:43	02:21:45	06:29:25
688	140	12	Glaren Reina	844	F45-49	PAN	00:55:04	03:09:40	02:23:31	06:41:06
700	142	13	Marissa Thomson	11	F45-49	MEX	00:42:57	03:26:59	02:12:22	06:44:54
715	148	14	Jessica Correa Contreras	294	F45-49	PAN	00:41:40	03:06:39	02:45:05	06:50:07
721	152	15	Leticia Viveros Renteria	343	F45-49	MEX	00:36:41	03:12:59	02:45:16	06:53:17