Adrian Shepherd -
Ironman 70.3 Geelong 2022

Quick facts

160/131/14Alle/Geschlecht/AK

M25-29Altersklasse

204Startnummer

AustraliaNationalität


30:26	2:31:47	1:39:20	4:48:13

Vergleiche Adrian Shepherd mit anderen Athleten!

204 Shepherd

227 Jago ×

200 Howarth ×

210 Browne ×

201 O'Sullivan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:26	00:30:26	01:36 min/100m	-04:07 (14.) ●	-03:45 (124.) ●	-04:06 (161.) ●
Wechsel		00:34:38	00:04:12	-	-00:27 (27.) ●	-00:36 (225.) ●	-00:33 (312.) ●
Radfahren	12.2 km	00:54:38	00:20:00	36.6 km/h	-01:39 (13.) ●	-01:32 (129.) ●	-02:00 (158.) ●
Radfahren	27.1 km	01:19:44	00:25:06	35.62 km/h	-02:12 (13.) ●	-01:40 (152.) ●	-02:18 (179.) ●
Radfahren	45.1 km	01:49:59	00:30:15	35.7 km/h	-02:24 (17.) ●	-02:14 (175.) ●	-02:57 (205.) ●
Radfahren	57.3 km	02:10:36	00:20:37	35.51 km/h	-01:37 (16.) ●	-01:43 (162.) ●	-02:12 (191.) ●
Radfahren	72.2 km	02:35:18	00:24:42	36.19 km/h	-02:35 (11.) ●	-02:13 (133.) ●	-02:51 (157.) ●
Radfahren	90 km	03:06:25	00:31:07	34.32 km/h	-03:40 (10.) ●	-03:27 (121.) ●	-04:15 (143.) ●
Radfahren	90 km	03:06:25	02:31:47	35.58 km/h	-14:07 (13.) ●	-12:49 (135.) ●	-16:33 (161.) ●
Wechsel		03:08:53	00:02:28	-	-00:53 (15.) ●	-01:06 (117.) ●	-01:04 (182.) ●
Laufen	3.5 km	03:24:01	00:15:08	04:19 min/km	-01:30 (11.) ●	-02:13 (123.) ●	-02:30 (150.) ●
Laufen	7.2 km	03:40:48	00:16:47	04:32 min/km	-01:08 (15.) ●	-02:08 (147.) ●	-02:29 (186.) ●
Laufen	8.5 km	03:46:26	00:05:38	04:20 min/km	-00:45 (10.) ●	-01:09 (97.) ●	-01:17 (122.) ●
Laufen	9.9 km	03:52:45	00:06:19	04:30 min/km	-00:44 (8.) ●	-01:10 (99.) ●	-01:19 (124.) ●
Laufen	13.4 km	04:09:28	00:16:43	04:46 min/km	-00:58 (18.) ●	-02:12 (149.) ●	-02:32 (189.) ●
Laufen	17.1 km	04:27:32	00:18:04	04:52 min/km	-00:57 (23.) ●	-02:23 (164.) ●	-02:43 (208.) ●
Laufen	18.4 km	04:33:58	00:06:26	04:56 min/km	-00:26 (25.) ●	-00:56 (179.) ●	-01:02 (229.) ●
Laufen	19.8 km	04:41:16	00:07:18	05:12 min/km	-00:14 (29.) ●	-00:45 (218.) ●	-00:51 (276.) ●
Laufen	21.1 km	04:48:13	00:06:57	05:20 min/km	+00:13 (35.) ●	-00:08 (291.) ●	-00:14 (367.) ●
Laufen	21.1 km	04:48:13	01:39:20	04:42 min/km	-06:29 (17.) ●	-13:04 (151.) ●	-14:57 (189.) ●
Total	113 km	04:48:13	04:48:13	23.52 km/h	-26:03 (14.) ●	-31:20 (131.) ●	-37:13 (160.) ●

Ges	Sex	Ak	Name	#	AK
129	104	9	Michael Welsh	221	M25-29	Australia	00:33:19	02:29:24	01:34:06	04:44:37
131	106	10	Aidan Smith	205	M25-29	Australia	00:30:55	02:29:51	01:38:44	04:44:53
134	108	11	Andrew Elder	198	M25-29	Australia	00:33:46	02:31:44	01:33:33	04:45:21
136	110	12	Benjamin Jago	227	M25-29	Australia	00:32:02	02:36:34	01:28:08	04:45:28
145	119	13	Christopher Howarth	200	M25-29	Australia	00:29:52	02:30:14	01:40:45	04:47:02
160	131	14	Adrian Shepherd	204	M25-29	Australia	00:30:26	02:31:47	01:39:20	04:48:13
167	136	15	David Browne	210	M25-29	Australia	00:32:32	02:37:14	01:34:45	04:50:02
188	154	16	James O'Sullivan	201	M25-29	United Kingdom	00:30:05	02:28:15	01:49:07	04:53:19
216	178	17	Kevin Betbeder	208	M25-29	Guadeloupe	00:31:09	02:40:34	01:39:09	04:57:40
218	180	18	Patrick Hawkes	226	M25-29	Australia	00:31:33	02:42:03	01:36:19	04:57:53