Abraham Ara -
Ironman 70.3 Geelong 2022

Quick facts

665/502/72Alle/Geschlecht/AK

M40-44Altersklasse

558Startnummer

IndonesiaNationalität


49:26	2:56:51	2:41:06	6:38:44

Vergleiche Abraham Ara mit anderen Athleten!

558 Ara

598 Kardush ×

590 Manchee ×

571 Lowe ×

539 Hendawitharana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:26	00:49:26	02:36 min/100m	+15:06 (75.) ●	+15:15 (525.) ●	+14:54 (713.) ●
Wechsel		00:55:06	00:05:40	-	+00:57 (62.) ●	+00:52 (420.) ●	+00:55 (577.) ●
Radfahren	12.2 km	01:17:51	00:22:45	32.18 km/h	+01:18 (62.) ●	+01:13 (392.) ●	+00:45 (472.) ●
Radfahren	27.1 km	01:45:33	00:27:42	32.27 km/h	+01:14 (55.) ●	+00:56 (361.) ●	+00:18 (430.) ●
Radfahren	45.1 km	02:19:48	00:34:15	31.53 km/h	+02:18 (58.) ●	+01:46 (378.) ●	+01:03 (457.) ●
Radfahren	57.3 km	02:43:23	00:23:35	31.04 km/h	+01:41 (58.) ●	+01:15 (390.) ●	+00:46 (472.) ●
Radfahren	72.2 km	03:12:14	00:28:51	30.99 km/h	+02:15 (61.) ●	+01:56 (401.) ●	+01:18 (490.) ●
Radfahren	90 km	03:51:57	00:39:43	26.89 km/h	+05:30 (70.) ●	+05:09 (457.) ●	+04:21 (593.) ●
Radfahren	90 km	03:51:57	02:56:51	30.53 km/h	+14:16 (63.) ●	+12:15 (404.) ●	+08:31 (494.) ●
Wechsel		03:57:38	00:05:41	-	+02:17 (71.) ●	+02:07 (480.) ●	+02:09 (650.) ●
Laufen	3.5 km	04:21:59	00:24:21	06:57 min/km	+06:28 (73.) ●	+07:00 (508.) ●	+06:43 (687.) ●
Laufen	7.2 km	04:48:56	00:26:57	07:17 min/km	+08:10 (72.) ●	+08:02 (502.) ●	+07:41 (677.) ●
Laufen	8.5 km	04:59:31	00:10:35	08:08 min/km	+03:53 (74.) ●	+03:48 (509.) ●	+03:40 (693.) ●
Laufen	9.9 km	05:10:37	00:11:06	07:55 min/km	+03:43 (73.) ●	+03:37 (505.) ●	+03:28 (683.) ●
Laufen	13.4 km	05:37:13	00:26:36	07:36 min/km	+07:48 (72.) ●	+07:41 (500.) ●	+07:21 (678.) ●
Laufen	17.1 km	06:05:50	00:28:37	07:44 min/km	+08:18 (71.) ●	+08:10 (493.) ●	+07:50 (667.) ●
Laufen	18.4 km	06:17:19	00:11:29	08:50 min/km	+04:14 (75.) ●	+04:07 (512.) ●	+04:01 (697.) ●
Laufen	19.8 km	06:29:06	00:11:47	08:24 min/km	+03:49 (73.) ●	+03:44 (499.) ●	+03:38 (683.) ●
Laufen	21.1 km	06:38:44	00:09:38	07:24 min/km	+02:38 (72.) ●	+02:33 (487.) ●	+02:27 (665.) ●
Laufen	21.1 km	06:38:44	02:41:06	07:38 min/km	+49:01 (73.) ●	+48:42 (503.) ●	+46:49 (682.) ●
Total	113 km	06:38:44	06:38:44	17 km/h	+01:21:37 (72.) ●	+01:19:11 (502.) ●	+01:13:18 (665.) ●

Ges	Sex	Ak	Name	#	AK
602	461	67	Stuart Voget	594	M40-44	South Africa	00:37:15	02:57:36	02:26:25	06:11:56
604	462	68	Dean Azzalini	559	M40-44	Italy	00:33:58	03:01:26	02:25:47	06:12:10
607	465	69	Mark Ciccarelli	561	M40-44	Australia	00:42:23	03:00:36	02:23:05	06:13:55
616	470	70	Igor Kardush	598	M40-44	Brazil	00:43:11	02:59:19	02:26:10	06:16:32
643	485	71	John Manchee	590	M40-44	Australia	00:38:52	03:02:32	02:27:28	06:27:24
665	502	72	Abraham Ara	558	M40-44	Indonesia	00:49:26	02:56:51	02:41:06	06:38:44
671	505	73	Jonathan Lowe	571	M40-44	Australia	00:35:27	03:14:30	02:41:00	06:45:18
690	510	74	Miranga Hendawitharana	539	M40-44	Sri Lanka	00:34:07	03:21:32	02:48:33	06:58:53
699	518	75	Greg Lundy	599	M40-44	Australia	00:39:09	03:34:35	02:47:21	07:12:30
702	520	76	John Moses	981	M40-44	India	00:53:09	03:20:12	02:51:03	07:16:48