Saida Aboufirassi -
Ironman 70.3 Oman 2022
Quick facts
365/67/2Alle/Geschlecht/AK
F55-59Altersklasse
274Startnummer
MARNationalität
51:21 | 3:29:12 | 2:22:11 | 6:52:55 |
Vergleiche Saida Aboufirassi mit anderen Athleten!
274 Aboufirassi
121 Atwell ×
122 Rickenbacher ×
276 Chee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:21 | 00:51:21 | 02:42 min/100m | +03:29 (3.) ● | +11:11 (71.) ● | +12:36 (381.) ● |
Wechsel | 00:55:44 | 00:04:23 | - | -01:07 (2.) ● | -00:05 (34.) ● | +00:15 (259.) ● | |
Radfahren | 6 km | 01:08:50 | 00:13:06 | 27.48 km/h | +00:23 (3.) ● | +00:50 (59.) ● | +01:34 (362.) ● |
Radfahren | 63.5 km | 03:28:06 | 02:19:16 | 24.77 km/h | +08:11 (3.) ● | +11:22 (63.) ● | +20:48 (369.) ● |
Radfahren | 90 km | 04:24:56 | 00:56:50 | 27.98 km/h | +04:44 (4.) ● | +07:40 (68.) ● | +11:17 (384.) ● |
Radfahren | 90 km | 04:24:56 | 03:29:12 | 25.81 km/h | +13:18 (3.) ● | +19:52 (64.) ● | +33:39 (373.) ● |
Wechsel | 04:30:44 | 00:05:48 | - | -00:05 (3.) ● | +00:05 (72.) ● | +01:46 (370.) ● | |
Laufen | 2.4 km | 04:54:41 | 00:23:57 | 09:58 min/km | -00:20 (2.) ● | +02:56 (64.) ● | +04:07 (360.) ● |
Laufen | 5.7 km | 05:17:58 | 00:23:17 | 07:03 min/km | +00:20 (2.) ● | +02:38 (61.) ● | +03:41 (343.) ● |
Laufen | 9.3 km | 05:41:11 | 00:23:13 | 06:26 min/km | -00:14 (2.) ● | +02:25 (59.) ● | +03:13 (326.) ● |
Laufen | 12.5 km | 06:05:26 | 00:24:15 | 07:34 min/km | -00:21 (2.) ● | +02:47 (58.) ● | +03:33 (321.) ● |
Laufen | 16.2 km | 06:29:16 | 00:23:50 | 06:26 min/km | -00:23 (2.) ● | +02:21 (57.) ● | +02:52 (310.) ● |
Laufen | 19.8 km | 06:52:55 | 00:23:39 | 06:34 min/km | -00:45 (2.) ● | +01:58 (54.) ● | +02:15 (292.) ● |
Laufen | 19.8 km | 06:52:55 | 02:22:11 | 07:10 min/km | -01:43 (2.) ● | +15:05 (60.) ● | +19:41 (327.) ● |
Total | 111.7 km | 06:52:55 | 06:52:55 | 16.23 km/h | +13:52 (2.) ● | +46:08 (67.) ● | +01:07:57 (365.) ● |