Abdullah Alrefae -
Ironman 70.3 Oman 2022
Quick facts
31/27/5Alle/Geschlecht/AK
M35-39Altersklasse
358Startnummer
KWTNationalität
30:19 | 2:30:58 | 1:27:48 | 4:33:38 |
Vergleiche Abdullah Alrefae mit anderen Athleten!
358 Alrefae
384 Kolyasnikov ×
369 Edmunds ×
394 Murray ×
131 Allqeti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:19 | 00:30:19 | 01:35 min/100m | -07:55 (5.) ● | -08:13 (22.) ● | -08:26 (26.) ● |
Wechsel | 00:33:14 | 00:02:55 | - | -01:19 (15.) ● | -01:15 (84.) ● | -01:13 (109.) ● | |
Radfahren | 6 km | 00:43:29 | 00:10:15 | 35.12 km/h | -01:03 (13.) ● | -01:07 (61.) ● | -01:17 (66.) ● |
Radfahren | 63.5 km | 02:26:07 | 01:42:38 | 33.61 km/h | -13:57 (14.) ● | -13:31 (66.) ● | -15:50 (70.) ● |
Radfahren | 90 km | 03:04:12 | 00:38:05 | 41.75 km/h | -06:08 (9.) ● | -06:34 (47.) ● | -07:28 (50.) ● |
Radfahren | 90 km | 03:04:12 | 02:30:58 | 35.77 km/h | -21:08 (14.) ● | -21:12 (61.) ● | -24:35 (65.) ● |
Wechsel | 03:05:50 | 00:01:38 | - | -01:52 (4.) ● | -02:06 (11.) ● | -02:24 (25.) ● | |
Laufen | 2.4 km | 03:21:06 | 00:15:16 | 06:21 min/km | -04:01 (7.) ● | -04:21 (27.) ● | -04:34 (33.) ● |
Laufen | 5.7 km | 03:35:28 | 00:14:22 | 04:21 min/km | -04:40 (4.) ● | -05:04 (17.) ● | -05:14 (21.) ● |
Laufen | 9.3 km | 03:49:49 | 00:14:21 | 03:59 min/km | -05:11 (2.) ● | -05:31 (13.) ● | -05:39 (17.) ● |
Laufen | 12.5 km | 04:04:18 | 00:14:29 | 04:31 min/km | -05:34 (3.) ● | -06:07 (13.) ● | -06:13 (17.) ● |
Laufen | 16.2 km | 04:18:46 | 00:14:28 | 03:54 min/km | -05:58 (3.) ● | -06:26 (11.) ● | -06:30 (13.) ● |
Laufen | 19.8 km | 04:33:38 | 00:14:52 | 04:07 min/km | -05:47 (4.) ● | -06:33 (14.) ● | -06:32 (17.) ● |
Laufen | 19.8 km | 04:33:38 | 01:27:48 | 04:26 min/km | -31:11 (3.) ● | -34:02 (14.) ● | -34:42 (18.) ● |
Total | 111.7 km | 04:33:38 | 04:33:38 | 24.49 km/h | -01:03:25 (5.) ● | -01:06:48 (27.) ● | -01:11:20 (31.) ● |