Marcel Ruholl -
Ironman 70.3 Oman 2022
Quick facts
59/54/11Alle/Geschlecht/AK
M35-39Altersklasse
400Startnummer
DEUNationalität
31:03 | 2:27:10 | 1:41:49 | 4:46:41 |
Vergleiche Marcel Ruholl mit anderen Athleten!
400 Ruholl
114 Alhammadi ×
176 Baker ×
134 Khorash ×
595 Etienvre ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:03 | 00:31:03 | 01:38 min/100m | -07:11 (7.) ● | -07:29 (32.) ● | -07:42 (38.) ● |
Wechsel | 00:35:01 | 00:03:58 | - | -00:16 (37.) ● | -00:12 (184.) ● | -00:10 (227.) ● | |
Radfahren | 6 km | 00:44:52 | 00:09:51 | 36.55 km/h | -01:27 (3.) ● | -01:31 (27.) ● | -01:41 (31.) ● |
Radfahren | 63.5 km | 02:23:50 | 01:38:58 | 34.86 km/h | -17:37 (8.) ● | -17:11 (39.) ● | -19:30 (43.) ● |
Radfahren | 90 km | 03:02:11 | 00:38:21 | 41.46 km/h | -05:52 (10.) ● | -06:18 (52.) ● | -07:12 (55.) ● |
Radfahren | 90 km | 03:02:11 | 02:27:10 | 36.69 km/h | -24:56 (8.) ● | -25:00 (43.) ● | -28:23 (47.) ● |
Wechsel | 03:04:52 | 00:02:41 | - | -00:49 (29.) ● | -01:03 (109.) ● | -01:21 (146.) ● | |
Laufen | 2.4 km | 03:21:14 | 00:16:22 | 06:49 min/km | -02:55 (15.) ● | -03:15 (60.) ● | -03:28 (69.) ● |
Laufen | 5.7 km | 03:37:27 | 00:16:13 | 04:54 min/km | -02:49 (16.) ● | -03:13 (74.) ● | -03:23 (86.) ● |
Laufen | 9.3 km | 03:54:07 | 00:16:40 | 04:37 min/km | -02:52 (15.) ● | -03:12 (76.) ● | -03:20 (88.) ● |
Laufen | 12.5 km | 04:11:17 | 00:17:10 | 05:21 min/km | -02:53 (16.) ● | -03:26 (77.) ● | -03:32 (93.) ● |
Laufen | 16.2 km | 04:28:46 | 00:17:29 | 04:43 min/km | -02:57 (18.) ● | -03:25 (88.) ● | -03:29 (105.) ● |
Laufen | 19.8 km | 04:46:41 | 00:17:55 | 04:58 min/km | -02:44 (17.) ● | -03:30 (80.) ● | -03:29 (97.) ● |
Laufen | 19.8 km | 04:46:41 | 01:41:49 | 05:08 min/km | -17:10 (16.) ● | -20:01 (74.) ● | -20:41 (88.) ● |
Total | 111.7 km | 04:46:41 | 04:46:41 | 23.38 km/h | -50:22 (11.) ● | -53:45 (54.) ● | -58:17 (59.) ● |