Hilal Al-Jahwari -
Ironman 70.3 Oman 2022
Quick facts
403/313/54Alle/Geschlecht/AK
M45-49Altersklasse
490Startnummer
OMNNationalität
44:41 | 3:55:42 | 2:54:09 | 8:01:29 |
Vergleiche Hilal Al-Jahwari mit anderen Athleten!
490 Al-Jahwari
506 Goronfolah ×
527 Totten ×
615 Thomas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | +06:01 (47.) ● | +06:09 (268.) ● | +05:56 (341.) ● |
Wechsel | 00:49:18 | 00:04:37 | - | -00:11 (37.) ● | +00:27 (226.) ● | +00:29 (281.) ● | |
Radfahren | 6 km | 01:02:56 | 00:13:38 | 26.41 km/h | +02:19 (54.) ● | +02:16 (302.) ● | +02:06 (384.) ● |
Radfahren | 63.5 km | 03:38:10 | 02:35:14 | 22.22 km/h | +38:30 (54.) ● | +39:05 (308.) ● | +36:46 (394.) ● |
Radfahren | 90 km | 04:45:00 | 01:06:50 | 23.79 km/h | +22:15 (55.) ● | +22:11 (314.) ● | +21:17 (404.) ● |
Radfahren | 90 km | 04:45:00 | 03:55:42 | 22.91 km/h | +01:03:04 (54.) ● | +01:03:32 (309.) ● | +01:00:09 (396.) ● |
Wechsel | 05:07:20 | 00:22:20 | - | +18:24 (55.) ● | +18:36 (315.) ● | +18:18 (406.) ● | |
Laufen | 2.4 km | 05:32:16 | 00:24:56 | 10:23 min/km | +05:17 (51.) ● | +05:19 (289.) ● | +05:06 (371.) ● |
Laufen | 5.7 km | 06:00:55 | 00:28:39 | 08:40 min/km | +08:53 (52.) ● | +09:13 (305.) ● | +09:03 (393.) ● |
Laufen | 9.3 km | 06:30:00 | 00:29:05 | 08:04 min/km | +08:59 (53.) ● | +09:13 (307.) ● | +09:05 (397.) ● |
Laufen | 12.5 km | 07:00:01 | 00:30:01 | 09:22 min/km | +09:03 (53.) ● | +09:25 (303.) ● | +09:19 (392.) ● |
Laufen | 16.2 km | 07:29:14 | 00:29:13 | 07:53 min/km | +08:13 (51.) ● | +08:19 (293.) ● | +08:15 (381.) ● |
Laufen | 19.8 km | 08:01:29 | 00:32:15 | 08:57 min/km | +10:43 (53.) ● | +10:50 (307.) ● | +10:51 (398.) ● |
Laufen | 19.8 km | 08:01:29 | 02:54:09 | 08:47 min/km | +51:08 (52.) ● | +52:19 (302.) ● | +51:39 (391.) ● |
Total | 111.7 km | 08:01:29 | 08:01:29 | 13.92 km/h | +02:18:26 (54.) ● | +02:21:03 (313.) ● | +02:16:31 (403.) ● |