Sapegin Roman -
Ironman 70.3 Oman 2022
Quick facts
199/167/28Alle/Geschlecht/AK
M45-49Altersklasse
516Startnummer
RUSNationalität
37:41 | 2:49:17 | 2:04:05 | 5:38:11 |
Vergleiche Sapegin Roman mit anderen Athleten!
516 Roman
619 Horak ×
487 Al Sharif ×
519 Shaaban ×
498 Cantatore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:41 | 00:37:41 | 01:59 min/100m | -00:59 (30.) ● | -00:51 (165.) ● | -01:04 (207.) ● |
Wechsel | 00:41:23 | 00:03:42 | - | -01:06 (22.) ● | -00:28 (153.) ● | -00:26 (193.) ● | |
Radfahren | 6 km | 00:52:44 | 00:11:21 | 31.72 km/h | +00:02 (28.) ● | -00:01 (183.) ● | -00:11 (203.) ● |
Radfahren | 63.5 km | 02:47:21 | 01:54:37 | 30.1 km/h | -02:07 (28.) ● | -01:32 (170.) ● | -03:51 (187.) ● |
Radfahren | 90 km | 03:30:40 | 00:43:19 | 36.71 km/h | -01:16 (26.) ● | -01:20 (156.) ● | -02:14 (172.) ● |
Radfahren | 90 km | 03:30:40 | 02:49:17 | 31.9 km/h | -03:21 (26.) ● | -02:53 (170.) ● | -06:16 (187.) ● |
Wechsel | 03:34:06 | 00:03:26 | - | -00:30 (30.) ● | -00:18 (176.) ● | -00:36 (239.) ● | |
Laufen | 2.4 km | 03:54:16 | 00:20:10 | 08:24 min/km | +00:31 (35.) ● | +00:33 (203.) ● | +00:20 (244.) ● |
Laufen | 5.7 km | 04:14:22 | 00:20:06 | 06:05 min/km | +00:20 (35.) ● | +00:40 (200.) ● | +00:30 (248.) ● |
Laufen | 9.3 km | 04:35:08 | 00:20:46 | 05:46 min/km | +00:40 (34.) ● | +00:54 (200.) ● | +00:46 (253.) ● |
Laufen | 12.5 km | 04:56:06 | 00:20:58 | 06:33 min/km | ±00:00 (32.) ● | +00:22 (191.) ● | +00:16 (240.) ● |
Laufen | 16.2 km | 05:17:05 | 00:20:59 | 05:40 min/km | -00:01 (33.) ● | +00:05 (183.) ● | +00:01 (233.) ● |
Laufen | 19.8 km | 05:38:11 | 00:21:06 | 05:51 min/km | -00:26 (31.) ● | -00:19 (173.) ● | -00:18 (219.) ● |
Laufen | 19.8 km | 05:38:11 | 02:04:05 | 06:16 min/km | +01:04 (32.) ● | +02:15 (184.) ● | +01:35 (232.) ● |
Total | 111.7 km | 05:38:11 | 05:38:11 | 19.82 km/h | -04:52 (28.) ● | -02:15 (167.) ● | -06:47 (199.) ● |