Christian Rust -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
517/470/91Alle/Geschlecht/AK
M 30Altersklasse
1302Startnummer
AUTNationalität
33:19 | 2:46:57 | 1:48:57 | 5:17:43 |
Vergleiche Christian Rust mit anderen Athleten!
1302 Rust
1203 Kosanovic ×
1243 Melendez-Pal ×
1150 Gaedeke ×
1391 Zijlstra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -02:44 (86.) ● | -02:43 (430.) ● | -02:46 (481.) ● |
Wechsel | 00:38:20 | 00:05:01 | - | -00:32 (114.) ● | -00:37 (541.) ● | -00:35 (630.) ● | |
Radfahren | 22.1 km | 01:11:40 | 00:33:20 | 39.78 km/h | +00:22 (173.) ● | +00:22 (864.) ● | +00:07 (925.) ● |
Radfahren | 35.2 km | 01:59:19 | 00:47:39 | 16.5 km/h | +01:10 (177.) ● | +00:41 (818.) ● | +00:15 (887.) ● |
Radfahren | 59.8 km | 02:33:53 | 00:34:34 | 42.7 km/h | -01:12 (100.) ● | -01:05 (511.) ● | -01:21 (545.) ● |
Radfahren | 77 km | 03:00:51 | 00:26:58 | 38.27 km/h | -02:01 (40.) ● | -01:58 (239.) ● | -02:10 (255.) ● |
Radfahren | 90 km | 03:25:17 | 00:24:26 | 31.92 km/h | -01:23 (73.) ● | -01:13 (380.) ● | -01:23 (409.) ● |
Radfahren | 90 km | 03:25:17 | 02:46:57 | 32.35 km/h | -03:04 (118.) ● | -03:13 (586.) ● | -04:32 (628.) ● |
Wechsel | 03:28:46 | 00:03:29 | - | -00:48 (80.) ● | -01:00 (347.) ● | -01:00 (407.) ● | |
Laufen | 2.8 km | 03:43:31 | 00:14:45 | 05:16 min/km | +00:10 (158.) ● | +00:06 (778.) ● | +00:01 (861.) ● |
Laufen | 7.2 km | 04:05:24 | 00:21:53 | 04:58 min/km | -01:09 (111.) ● | -01:08 (537.) ● | -01:13 (597.) ● |
Laufen | 11.9 km | 04:29:21 | 00:23:57 | 05:05 min/km | -01:35 (98.) ● | -01:43 (478.) ● | -01:46 (534.) ● |
Laufen | 16.2 km | 04:51:49 | 00:22:28 | 05:13 min/km | -01:50 (88.) ● | -01:55 (439.) ● | -01:56 (494.) ● |
Laufen | 21 km | 05:17:43 | 00:25:54 | 05:23 min/km | -01:06 (122.) ● | -01:05 (595.) ● | -01:06 (680.) ● |
Laufen | 21 km | 05:17:43 | 01:48:57 | 05:11 min/km | -05:30 (104.) ● | -05:45 (519.) ● | -06:00 (580.) ● |
Total | 112.9 km | 05:17:43 | 05:17:43 | 21.32 km/h | -12:38 (91.) ● | -13:18 (470.) ● | -14:53 (517.) ● |