Tom Ostfalk -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
778/708/113Alle/Geschlecht/AK
M 40Altersklasse
1906Startnummer
GERNationalität
39:03 | 2:49:01 | 1:54:32 | 5:31:49 |
Vergleiche Tom Ostfalk mit anderen Athleten!
1906 Ostfalk
1767 Cranston ×
1860 Kramer ×
1856 Kissling ×
1820 Grossauer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | +02:46 (175.) ● | +03:01 (1072.) ● | +02:58 (1240.) ● |
Wechsel | 00:44:30 | 00:05:27 | - | -00:17 (111.) ● | -00:11 (729.) ● | -00:09 (858.) ● | |
Radfahren | 22.1 km | 01:18:24 | 00:33:54 | 39.12 km/h | +00:46 (165.) ● | +00:56 (1000.) ● | +00:41 (1078.) ● |
Radfahren | 35.2 km | 02:06:26 | 00:48:02 | 16.36 km/h | +00:39 (125.) ● | +01:04 (858.) ● | +00:38 (929.) ● |
Radfahren | 59.8 km | 02:41:20 | 00:34:54 | 42.29 km/h | -01:06 (87.) ● | -00:45 (606.) ● | -01:01 (642.) ● |
Radfahren | 77 km | 03:08:58 | 00:27:38 | 37.35 km/h | -01:18 (51.) ● | -01:18 (380.) ● | -01:30 (409.) ● |
Radfahren | 90 km | 03:33:31 | 00:24:33 | 31.77 km/h | -00:59 (56.) ● | -01:06 (413.) ● | -01:16 (444.) ● |
Radfahren | 90 km | 03:33:31 | 02:49:01 | 31.95 km/h | -01:58 (103.) ● | -01:09 (686.) ● | -02:28 (735.) ● |
Wechsel | 03:37:17 | 00:03:46 | - | -00:51 (59.) ● | -00:43 (494.) ● | -00:43 (566.) ● | |
Laufen | 2.8 km | 03:51:12 | 00:13:55 | 04:58 min/km | -00:48 (70.) ● | -00:44 (497.) ● | -00:49 (548.) ● |
Laufen | 7.2 km | 04:14:48 | 00:23:36 | 05:21 min/km | +00:27 (139.) ● | +00:35 (856.) ● | +00:30 (977.) ● |
Laufen | 11.9 km | 04:43:19 | 00:28:31 | 06:04 min/km | +02:37 (191.) ● | +02:51 (1142.) ● | +02:48 (1326.) ● |
Laufen | 16.2 km | 05:06:40 | 00:23:21 | 05:25 min/km | -01:17 (86.) ● | -01:02 (585.) ● | -01:03 (663.) ● |
Laufen | 21 km | 05:31:49 | 00:25:09 | 05:14 min/km | -01:54 (74.) ● | -01:50 (487.) ● | -01:51 (558.) ● |
Laufen | 21 km | 05:31:49 | 01:54:32 | 05:27 min/km | -00:55 (111.) ● | -00:10 (726.) ● | -00:25 (823.) ● |
Total | 112.9 km | 05:31:49 | 05:31:49 | 20.41 km/h | -01:15 (113.) ● | +00:48 (708.) ● | -00:47 (778.) ● |