Frank Mömkes -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
348/316/11Alle/Geschlecht/AK
M 50Altersklasse
2333Startnummer
GERNationalität
30:07 | 2:43:38 | 1:45:48 | 5:07:55 |
Vergleiche Frank Mömkes mit anderen Athleten!
2333 Mömkes
298 Seltmann ×
146 Wright ×
286 Bareth ×
2272 Freeman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -06:46 (10.) ● | -05:55 (145.) ● | -05:58 (163.) ● |
Wechsel | 00:35:10 | 00:05:03 | - | -01:04 (32.) ● | -00:35 (552.) ● | -00:33 (645.) ● | |
Radfahren | 22.1 km | 01:06:42 | 00:31:32 | 42.05 km/h | -01:46 (18.) ● | -01:26 (374.) ● | -01:41 (392.) ● |
Radfahren | 35.2 km | 01:50:51 | 00:44:09 | 17.8 km/h | -04:17 (23.) ● | -02:49 (447.) ● | -03:15 (477.) ● |
Radfahren | 59.8 km | 02:25:45 | 00:34:54 | 42.29 km/h | -00:51 (50.) ● | -00:45 (605.) ● | -01:01 (641.) ● |
Radfahren | 77 km | 02:54:02 | 00:28:17 | 36.49 km/h | -01:02 (45.) ● | -00:39 (598.) ● | -00:51 (637.) ● |
Radfahren | 90 km | 03:18:48 | 00:24:46 | 31.49 km/h | -01:07 (34.) ● | -00:53 (469.) ● | -01:03 (505.) ● |
Radfahren | 90 km | 03:18:48 | 02:43:38 | 33 km/h | -09:03 (28.) ● | -06:32 (449.) ● | -07:51 (481.) ● |
Wechsel | 03:22:07 | 00:03:19 | - | -01:34 (13.) ● | -01:10 (264.) ● | -01:10 (311.) ● | |
Laufen | 2.8 km | 03:35:27 | 00:13:20 | 04:45 min/km | -01:55 (17.) ● | -01:19 (345.) ● | -01:24 (381.) ● |
Laufen | 7.2 km | 03:56:37 | 00:21:10 | 04:48 min/km | -02:25 (25.) ● | -01:51 (398.) ● | -01:56 (442.) ● |
Laufen | 11.9 km | 04:20:44 | 00:24:07 | 05:07 min/km | -02:18 (34.) ● | -01:33 (495.) ● | -01:36 (553.) ● |
Laufen | 16.2 km | 04:43:15 | 00:22:31 | 05:14 min/km | -02:21 (29.) ● | -01:52 (448.) ● | -01:53 (503.) ● |
Laufen | 21 km | 05:07:55 | 00:24:40 | 05:08 min/km | -03:13 (26.) ● | -02:19 (426.) ● | -02:20 (481.) ● |
Laufen | 21 km | 05:07:55 | 01:45:48 | 05:02 min/km | -12:12 (27.) ● | -08:54 (423.) ● | -09:09 (476.) ● |
Total | 112.9 km | 05:07:55 | 05:07:55 | 22 km/h | -30:39 (11.) ● | -23:06 (316.) ● | -24:41 (348.) ● |