Raf Leszczynski -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
563/510/102Alle/Geschlecht/AK
M 30Altersklasse
339Startnummer
POLNationalität
34:31 | 2:44:50 | 1:50:03 | 5:20:26 |
Vergleiche Raf Leszczynski mit anderen Athleten!
339 Leszczynski
1368 Völkl ×
1385 Woods ×
1326 Seiler ×
1079 Bergmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -01:32 (108.) ● | -01:31 (560.) ● | -01:34 (645.) ● |
Wechsel | 00:40:45 | 00:06:14 | - | +00:41 (217.) ● | +00:36 (1022.) ● | +00:38 (1203.) ● | |
Radfahren | 22.1 km | 01:12:24 | 00:31:39 | 41.9 km/h | -01:19 (84.) ● | -01:19 (401.) ● | -01:34 (423.) ● |
Radfahren | 35.2 km | 01:56:47 | 00:44:23 | 17.71 km/h | -02:06 (102.) ● | -02:35 (470.) ● | -03:01 (501.) ● |
Radfahren | 59.8 km | 02:31:48 | 00:35:01 | 42.15 km/h | -00:45 (119.) ● | -00:38 (640.) ● | -00:54 (680.) ● |
Radfahren | 77 km | 03:00:13 | 00:28:25 | 36.32 km/h | -00:34 (123.) ● | -00:31 (630.) ● | -00:43 (676.) ● |
Radfahren | 90 km | 03:25:35 | 00:25:22 | 30.75 km/h | -00:27 (132.) ● | -00:17 (666.) ● | -00:27 (716.) ● |
Radfahren | 90 km | 03:25:35 | 02:44:50 | 32.76 km/h | -05:11 (101.) ● | -05:20 (499.) ● | -06:39 (534.) ● |
Wechsel | 03:30:23 | 00:04:48 | - | +00:31 (209.) ● | +00:19 (935.) ● | +00:19 (1083.) ● | |
Laufen | 2.8 km | 03:43:39 | 00:13:16 | 04:44 min/km | -01:19 (62.) ● | -01:23 (334.) ● | -01:28 (366.) ● |
Laufen | 7.2 km | 04:04:47 | 00:21:08 | 04:48 min/km | -01:54 (79.) ● | -01:53 (393.) ● | -01:58 (437.) ● |
Laufen | 11.9 km | 04:28:38 | 00:23:51 | 05:04 min/km | -01:41 (93.) ● | -01:49 (463.) ● | -01:52 (519.) ● |
Laufen | 16.2 km | 04:52:51 | 00:24:13 | 05:37 min/km | -00:05 (153.) ● | -00:10 (728.) ● | -00:11 (835.) ● |
Laufen | 21 km | 05:20:26 | 00:27:35 | 05:44 min/km | +00:35 (170.) ● | +00:36 (832.) ● | +00:35 (961.) ● |
Laufen | 21 km | 05:20:26 | 01:50:03 | 05:14 min/km | -04:24 (116.) ● | -04:39 (553.) ● | -04:54 (620.) ● |
Total | 112.9 km | 05:20:26 | 05:20:26 | 21.14 km/h | -09:55 (102.) ● | -10:35 (510.) ● | -12:10 (563.) ● |