Ralf Herber -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
617/559/81Alle/Geschlecht/AK
M 40Altersklasse
363Startnummer
AUTNationalität
33:39 | 2:46:05 | 1:53:49 | 5:23:01 |
Vergleiche Ralf Herber mit anderen Athleten!
363 Herber
126 Minz ×
1737 Benvenuti ×
1945 Schmuck ×
1850 Jung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -02:38 (72.) ● | -02:23 (457.) ● | -02:26 (518.) ● |
Wechsel | 00:38:42 | 00:05:03 | - | -00:41 (78.) ● | -00:35 (549.) ● | -00:33 (642.) ● | |
Radfahren | 22.1 km | 01:11:06 | 00:32:24 | 40.93 km/h | -00:44 (79.) ● | -00:34 (588.) ● | -00:49 (622.) ● |
Radfahren | 35.2 km | 01:56:11 | 00:45:05 | 17.43 km/h | -02:18 (70.) ● | -01:53 (547.) ● | -02:19 (584.) ● |
Radfahren | 59.8 km | 02:30:34 | 00:34:23 | 42.93 km/h | -01:37 (60.) ● | -01:16 (473.) ● | -01:32 (502.) ● |
Radfahren | 77 km | 02:59:15 | 00:28:41 | 35.98 km/h | -00:15 (109.) ● | -00:15 (690.) ● | -00:27 (743.) ● |
Radfahren | 90 km | 03:24:47 | 00:25:32 | 30.55 km/h | ±00:00 (114.) ● | -00:07 (720.) ● | -00:17 (775.) ● |
Radfahren | 90 km | 03:24:47 | 02:46:05 | 32.51 km/h | -04:54 (71.) ● | -04:05 (545.) ● | -05:24 (585.) ● |
Wechsel | 03:29:12 | 00:04:25 | - | -00:12 (113.) ● | -00:04 (775.) ● | -00:04 (892.) ● | |
Laufen | 2.8 km | 03:43:31 | 00:14:19 | 05:06 min/km | -00:24 (94.) ● | -00:20 (625.) ● | -00:25 (688.) ● |
Laufen | 7.2 km | 04:05:49 | 00:22:18 | 05:04 min/km | -00:51 (87.) ● | -00:43 (592.) ● | -00:48 (662.) ● |
Laufen | 11.9 km | 04:31:33 | 00:25:44 | 05:28 min/km | -00:10 (115.) ● | +00:04 (758.) ● | +00:01 (857.) ● |
Laufen | 16.2 km | 04:55:58 | 00:24:25 | 05:40 min/km | -00:13 (114.) ● | +00:02 (756.) ● | +00:01 (867.) ● |
Laufen | 21 km | 05:23:01 | 00:27:03 | 05:38 min/km | ±00:00 (123.) ● | +00:04 (751.) ● | +00:03 (865.) ● |
Laufen | 21 km | 05:23:01 | 01:53:49 | 05:25 min/km | -01:38 (106.) ● | -00:53 (698.) ● | -01:08 (790.) ● |
Total | 112.9 km | 05:23:01 | 05:23:01 | 20.97 km/h | -10:03 (81.) ● | -08:00 (559.) ● | -09:35 (617.) ● |