Dagmar Pokorna -
Ironman 70.3 Zell am See - Kaprun 2017
Quick facts
1143/126/26Alle/Geschlecht/AK
F 40Altersklasse
703Startnummer
CZENationalität
34:38 | 3:09:49 | 1:55:41 | 5:49:00 |
Vergleiche Dagmar Pokorna mit anderen Athleten!
703 Pokorna
319 Jackson ×
696 Malcher ×
660 Benkö ×
316 Aeby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:38 | 00:34:38 | 01:49 min/100m | -03:01 (9.) ● | -01:48 (86.) ● | -01:27 (662.) ● |
Wechsel | 00:39:49 | 00:05:11 | - | -00:32 (13.) ● | -00:11 (103.) ● | -00:25 (711.) ● | |
Radfahren | 22.1 km | 01:15:38 | 00:35:49 | 37.02 km/h | +00:27 (29.) ● | +00:58 (151.) ● | +02:36 (1459.) ● |
Radfahren | 35.2 km | 02:10:02 | 00:54:24 | 14.45 km/h | +02:57 (34.) ● | +04:14 (183.) ● | +07:00 (1521.) ● |
Radfahren | 59.8 km | 02:48:48 | 00:38:46 | 38.07 km/h | +00:45 (31.) ● | +01:04 (150.) ● | +02:51 (1455.) ● |
Radfahren | 77 km | 03:21:23 | 00:32:35 | 31.67 km/h | +02:02 (40.) ● | +02:14 (194.) ● | +03:27 (1577.) ● |
Radfahren | 90 km | 03:49:38 | 00:28:15 | 27.61 km/h | +01:20 (36.) ● | +01:25 (174.) ● | +02:26 (1503.) ● |
Radfahren | 90 km | 03:49:38 | 03:09:49 | 28.45 km/h | +07:31 (36.) ● | +09:55 (177.) ● | +18:20 (1538.) ● |
Wechsel | 03:53:19 | 00:03:41 | - | -01:06 (11.) ● | -00:51 (70.) ● | -00:48 (511.) ● | |
Laufen | 2.8 km | 04:08:58 | 00:15:39 | 05:35 min/km | +00:19 (29.) ● | +00:23 (143.) ● | +00:55 (1209.) ● |
Laufen | 7.2 km | 04:32:55 | 00:23:57 | 05:26 min/km | +00:15 (26.) ● | +00:23 (133.) ● | +00:51 (1057.) ● |
Laufen | 11.9 km | 04:58:30 | 00:25:35 | 05:26 min/km | -00:28 (22.) ● | -00:28 (96.) ● | -00:08 (827.) ● |
Laufen | 16.2 km | 05:22:32 | 00:24:02 | 05:35 min/km | -00:25 (23.) ● | -00:28 (103.) ● | -00:22 (798.) ● |
Laufen | 21 km | 05:49:00 | 00:26:28 | 05:30 min/km | -00:39 (22.) ● | -00:37 (100.) ● | -00:32 (774.) ● |
Laufen | 21 km | 05:49:00 | 01:55:41 | 05:30 min/km | -00:58 (23.) ● | -00:47 (105.) ● | +00:44 (869.) ● |
Total | 112.9 km | 05:49:00 | 05:49:00 | 19.41 km/h | +01:54 (26.) ● | +06:18 (126.) ● | +16:24 (1143.) ● |