Rafik El Noumeir -
Ironman 70.3 Dubai 2022
Quick facts
1544/1241/197Alle/Geschlecht/AK
M45-49Altersklasse
1221Startnummer
EGYNationalität
40:49 | 3:12:07 | 3:03:48 | 7:05:22 |
Vergleiche Rafik El Noumeir mit anderen Athleten!
1221 El Noumeir
1131 Gunadi ×
1834 Ep ×
1198 Dighe ×
1463 Chami ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | +00:47 (134.) ● | +00:47 (812.) ● | +00:27 (992.) ● |
Wechsel | 00:45:08 | 00:04:19 | - | -00:54 (93.) ● | -00:39 (637.) ● | -00:30 (837.) ● | |
Radfahren | 21.7 km | 01:32:42 | 00:47:34 | 27.37 km/h | +05:42 (191.) ● | +05:37 (1199.) ● | +04:55 (1451.) ● |
Radfahren | 44.9 km | 02:31:50 | 00:59:08 | 23.54 km/h | +11:01 (197.) ● | +11:01 (1249.) ● | +09:57 (1517.) ● |
Radfahren | 68 km | 03:11:23 | 00:39:33 | 35.04 km/h | +03:04 (172.) ● | +03:02 (1088.) ● | +02:26 (1305.) ● |
Radfahren | 89.7 km | 03:57:15 | 00:45:52 | 28.39 km/h | +06:55 (194.) ● | +06:50 (1206.) ● | +06:02 (1464.) ● |
Radfahren | 89.7 km | 03:57:15 | 03:12:07 | 28.01 km/h | +26:42 (187.) ● | +26:30 (1203.) ● | +23:20 (1454.) ● |
Wechsel | 04:01:34 | 00:04:19 | - | -01:11 (75.) ● | -01:00 (551.) ● | -00:53 (733.) ● | |
Laufen | 0.1 km | 04:02:11 | 00:00:37 | 06:10 min/km | +00:06 (194.) ● | +00:05 (1214.) ● | +00:05 (1524.) ● |
Laufen | 4.1 km | 04:32:23 | 00:30:12 | 07:33 min/km | +07:57 (201.) ● | +07:54 (1276.) ● | +07:46 (1609.) ● |
Laufen | 6.6 km | 04:54:58 | 00:22:35 | 09:02 min/km | +06:14 (203.) ● | +06:14 (1297.) ● | +06:11 (1637.) ● |
Laufen | 9.3 km | 05:17:50 | 00:22:52 | 08:28 min/km | +06:46 (213.) ● | +06:39 (1320.) ● | +06:36 (1671.) ● |
Laufen | 13.2 km | 05:53:18 | 00:35:28 | 09:05 min/km | +11:40 (212.) ● | +11:32 (1336.) ● | +11:31 (1692.) ● |
Laufen | 17.1 km | 06:32:01 | 00:38:43 | 09:55 min/km | +13:48 (215.) ● | +13:45 (1355.) ● | +13:43 (1714.) ● |
Laufen | 21.1 km | 07:05:22 | 00:33:21 | 08:20 min/km | +07:53 (191.) ● | +08:02 (1224.) ● | +08:06 (1566.) ● |
Laufen | 21.1 km | 07:05:22 | 03:03:48 | 08:42 min/km | +54:24 (211.) ● | +54:11 (1318.) ● | +53:58 (1670.) ● |
Total | 112.7 km | 07:05:22 | 07:05:22 | 15.9 km/h | +01:19:48 (197.) ● | +01:19:49 (1241.) ● | +01:16:22 (1544.) ● |