Aziz Seffar -
Ironman 70.3 Dubai 2022
Quick facts
1390/1127/232Alle/Geschlecht/AK
M35-39Altersklasse
1333Startnummer
MARNationalität
43:34 | 3:08:29 | 2:30:28 | 6:38:13 |
Vergleiche Aziz Seffar mit anderen Athleten!
1333 Seffar
733 Maree ×
1151 Dethomas ×
2093 Abraham ×
1235 Hawkins ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | +02:45 (184.) ● | +03:32 (977.) ● | +03:12 (1202.) ● |
Wechsel | 00:51:21 | 00:07:47 | - | +02:51 (253.) ● | +02:49 (1235.) ● | +02:58 (1584.) ● | |
Radfahren | 21.7 km | 01:38:25 | 00:47:04 | 27.66 km/h | +04:50 (234.) ● | +05:07 (1175.) ● | +04:25 (1418.) ● |
Radfahren | 44.9 km | 02:33:49 | 00:55:24 | 25.13 km/h | +06:48 (232.) ● | +07:17 (1154.) ● | +06:13 (1385.) ● |
Radfahren | 68 km | 03:15:53 | 00:42:04 | 32.95 km/h | +05:25 (253.) ● | +05:33 (1223.) ● | +04:57 (1488.) ● |
Radfahren | 89.7 km | 03:59:50 | 00:43:57 | 29.62 km/h | +04:38 (222.) ● | +04:55 (1118.) ● | +04:07 (1348.) ● |
Radfahren | 89.7 km | 03:59:50 | 03:08:29 | 28.55 km/h | +21:41 (233.) ● | +22:52 (1156.) ● | +19:42 (1392.) ● |
Wechsel | 04:07:45 | 00:07:55 | - | +02:43 (251.) ● | +02:36 (1207.) ● | +02:43 (1538.) ● | |
Laufen | 0.1 km | 04:08:21 | 00:00:36 | 06:00 min/km | +00:05 (251.) ● | +00:04 (1181.) ● | +00:04 (1475.) ● |
Laufen | 4.1 km | 04:31:34 | 00:23:13 | 05:48 min/km | +01:09 (182.) ● | +00:55 (872.) ● | +00:47 (1084.) ● |
Laufen | 6.6 km | 04:51:00 | 00:19:26 | 07:46 min/km | +02:56 (230.) ● | +03:05 (1105.) ● | +03:02 (1390.) ● |
Laufen | 9.3 km | 05:08:27 | 00:17:27 | 06:27 min/km | +01:11 (197.) ● | +01:14 (940.) ● | +01:11 (1183.) ● |
Laufen | 13.2 km | 05:37:42 | 00:29:15 | 07:30 min/km | +05:38 (236.) ● | +05:19 (1139.) ● | +05:18 (1454.) ● |
Laufen | 17.1 km | 06:08:16 | 00:30:34 | 07:50 min/km | +05:36 (231.) ● | +05:36 (1134.) ● | +05:34 (1443.) ● |
Laufen | 21.1 km | 06:38:13 | 00:29:57 | 07:29 min/km | +04:34 (219.) ● | +04:38 (1086.) ● | +04:42 (1389.) ● |
Laufen | 21.1 km | 06:38:13 | 02:30:28 | 07:07 min/km | +21:09 (218.) ● | +20:51 (1054.) ● | +20:38 (1335.) ● |
Total | 112.7 km | 06:38:13 | 06:38:13 | 16.98 km/h | +51:09 (232.) ● | +52:40 (1127.) ● | +49:13 (1390.) ● |