Ahmad Okasha -
Ironman 70.3 Dubai 2022
Quick facts
1659/1319/70Alle/Geschlecht/AK
M55-59Altersklasse
1506Startnummer
JORNationalität
47:12 | 3:32:05 | 2:55:28 | 7:32:10 |
Vergleiche Ahmad Okasha mit anderen Athleten!
1506 Okasha
2012 Dabri ×
2035 Ogrodnik ×
1978 Schroeder ×
1582 Peries ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:12 | 00:47:12 | 02:29 min/100m | +05:43 (65.) ● | +07:10 (1164.) ● | +06:50 (1440.) ● |
Wechsel | 00:54:03 | 00:06:51 | - | +01:16 (61.) ● | +01:53 (1148.) ● | +02:02 (1471.) ● | |
Radfahren | 21.7 km | 01:45:05 | 00:51:02 | 25.51 km/h | +07:42 (70.) ● | +09:05 (1318.) ● | +08:23 (1625.) ● |
Radfahren | 44.9 km | 02:50:10 | 01:05:05 | 21.39 km/h | +15:03 (70.) ● | +16:58 (1333.) ● | +15:54 (1652.) ● |
Radfahren | 68 km | 03:35:19 | 00:45:09 | 30.7 km/h | +07:26 (69.) ● | +08:38 (1306.) ● | +08:02 (1616.) ● |
Radfahren | 89.7 km | 04:26:08 | 00:50:49 | 25.62 km/h | +09:47 (71.) ● | +11:47 (1306.) ● | +10:59 (1624.) ● |
Radfahren | 89.7 km | 04:26:08 | 03:32:05 | 25.38 km/h | +39:58 (70.) ● | +46:28 (1322.) ● | +43:18 (1637.) ● |
Wechsel | 04:36:42 | 00:10:34 | - | +04:28 (73.) ● | +05:15 (1338.) ● | +05:22 (1693.) ● | |
Laufen | 0.1 km | 04:37:25 | 00:00:43 | 07:10 min/km | +00:08 (70.) ● | +00:11 (1305.) ● | +00:11 (1644.) ● |
Laufen | 4.1 km | 05:07:11 | 00:29:46 | 07:26 min/km | +05:35 (64.) ● | +07:28 (1257.) ● | +07:20 (1585.) ● |
Laufen | 6.6 km | 05:28:12 | 00:21:01 | 08:24 min/km | +02:29 (61.) ● | +04:40 (1241.) ● | +04:37 (1561.) ● |
Laufen | 9.3 km | 05:49:59 | 00:21:47 | 08:04 min/km | +03:52 (65.) ● | +05:34 (1281.) ● | +05:31 (1625.) ● |
Laufen | 13.2 km | 06:25:32 | 00:35:33 | 09:06 min/km | +09:10 (72.) ● | +11:37 (1337.) ● | +11:36 (1693.) ● |
Laufen | 17.1 km | 06:58:12 | 00:32:40 | 08:22 min/km | +05:38 (65.) ● | +07:42 (1224.) ● | +07:40 (1559.) ● |
Laufen | 21.1 km | 07:32:10 | 00:33:58 | 08:29 min/km | +06:44 (67.) ● | +08:39 (1250.) ● | +08:43 (1593.) ● |
Laufen | 21.1 km | 07:32:10 | 02:55:28 | 08:18 min/km | +33:36 (69.) ● | +45:51 (1275.) ● | +45:38 (1619.) ● |
Total | 112.7 km | 07:32:10 | 07:32:10 | 14.95 km/h | +01:25:01 (70.) ● | +01:46:37 (1319.) ● | +01:43:10 (1659.) ● |