Ehrlich Ross Abuan -
Ironman 70.3 Dubai 2022
Quick facts
1620/1294/263Alle/Geschlecht/AK
M35-39Altersklasse
2129Startnummer
PHLNationalität
59:46 | 3:26:03 | 2:42:54 | 7:22:56 |
Vergleiche Ehrlich Ross Abuan mit anderen Athleten!
2129 Abuan
1366 Khattab ×
750 Jaberi ×
1421 Shevchenko ×
1995 Marganov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:46 | 00:59:46 | 03:08 min/100m | +18:57 (274.) ● | +19:44 (1361.) ● | +19:24 (1711.) ● |
Wechsel | 01:05:15 | 00:05:29 | - | +00:33 (194.) ● | +00:31 (923.) ● | +00:40 (1195.) ● | |
Radfahren | 21.7 km | 01:54:46 | 00:49:31 | 26.29 km/h | +07:17 (259.) ● | +07:34 (1282.) ● | +06:52 (1568.) ● |
Radfahren | 44.9 km | 02:57:19 | 01:02:33 | 22.25 km/h | +13:57 (262.) ● | +14:26 (1306.) ● | +13:22 (1605.) ● |
Radfahren | 68 km | 03:42:30 | 00:45:11 | 30.68 km/h | +08:32 (271.) ● | +08:40 (1307.) ● | +08:04 (1618.) ● |
Radfahren | 89.7 km | 04:31:18 | 00:48:48 | 26.68 km/h | +09:29 (261.) ● | +09:46 (1278.) ● | +08:58 (1578.) ● |
Radfahren | 89.7 km | 04:31:18 | 03:26:03 | 26.12 km/h | +39:15 (263.) ● | +40:26 (1294.) ● | +37:16 (1591.) ● |
Wechsel | 04:40:02 | 00:08:44 | - | +03:32 (261.) ● | +03:25 (1263.) ● | +03:32 (1603.) ● | |
Laufen | 0.1 km | 04:40:33 | 00:00:31 | 05:10 min/km | ±00:00 (156.) ● | -00:01 (733.) ● | -00:01 (886.) ● |
Laufen | 4.1 km | 05:07:54 | 00:27:21 | 06:50 min/km | +05:17 (245.) ● | +05:03 (1172.) ● | +04:55 (1472.) ● |
Laufen | 6.6 km | 05:28:53 | 00:20:59 | 08:23 min/km | +04:29 (250.) ● | +04:38 (1237.) ● | +04:35 (1557.) ● |
Laufen | 9.3 km | 05:49:23 | 00:20:30 | 07:35 min/km | +04:14 (245.) ● | +04:17 (1221.) ● | +04:14 (1545.) ● |
Laufen | 13.2 km | 06:20:45 | 00:31:22 | 08:02 min/km | +07:45 (260.) ● | +07:26 (1239.) ● | +07:25 (1576.) ● |
Laufen | 17.1 km | 06:54:37 | 00:33:52 | 08:41 min/km | +08:54 (259.) ● | +08:54 (1260.) ● | +08:52 (1603.) ● |
Laufen | 21.1 km | 07:22:56 | 00:28:19 | 07:04 min/km | +02:56 (201.) ● | +03:00 (985.) ● | +03:04 (1260.) ● |
Laufen | 21.1 km | 07:22:56 | 02:42:54 | 07:43 min/km | +33:35 (244.) ● | +33:17 (1187.) ● | +33:04 (1513.) ● |
Total | 112.7 km | 07:22:56 | 07:22:56 | 15.27 km/h | +01:35:52 (263.) ● | +01:37:23 (1294.) ● | +01:33:56 (1620.) ● |