Sherif Nassar -
Ironman 70.3 Dubai 2022
Quick facts
1072/882/176Alle/Geschlecht/AK
M35-39Altersklasse
658Startnummer
EGYNationalität
43:26 | 2:48:34 | 2:19:08 | 6:00:23 |
Vergleiche Sherif Nassar mit anderen Athleten!
658 Nassar
1932 Kassi ×
790 Hayman ×
1778 Sallam ×
339 Sutton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | +02:37 (183.) ● | +03:24 (969.) ● | +03:04 (1193.) ● |
Wechsel | 00:48:44 | 00:05:18 | - | +00:22 (188.) ● | +00:20 (889.) ● | +00:29 (1151.) ● | |
Radfahren | 21.7 km | 01:33:35 | 00:44:51 | 29.03 km/h | +02:37 (211.) ● | +02:54 (1046.) ● | +02:12 (1237.) ● |
Radfahren | 44.9 km | 02:22:24 | 00:48:49 | 28.51 km/h | +00:13 (160.) ● | +00:42 (822.) ● | -00:22 (951.) ● |
Radfahren | 68 km | 02:58:01 | 00:35:37 | 38.91 km/h | -01:02 (126.) ● | -00:54 (656.) ● | -01:30 (747.) ● |
Radfahren | 89.7 km | 03:37:18 | 00:39:17 | 33.14 km/h | -00:02 (149.) ● | +00:15 (793.) ● | -00:33 (936.) ● |
Radfahren | 89.7 km | 03:37:18 | 02:48:34 | 31.93 km/h | +01:46 (161.) ● | +02:57 (833.) ● | -00:13 (972.) ● |
Wechsel | 03:41:15 | 00:03:57 | - | -01:15 (89.) ● | -01:22 (438.) ● | -01:15 (595.) ● | |
Laufen | 0.1 km | 03:41:48 | 00:00:33 | 05:30 min/km | +00:02 (219.) ● | +00:01 (1009.) ● | +00:01 (1260.) ● |
Laufen | 4.1 km | 04:08:42 | 00:26:54 | 06:43 min/km | +04:50 (238.) ● | +04:36 (1147.) ● | +04:28 (1438.) ● |
Laufen | 6.6 km | 04:27:07 | 00:18:25 | 07:22 min/km | +01:55 (215.) ● | +02:04 (1022.) ● | +02:01 (1275.) ● |
Laufen | 9.3 km | 04:43:57 | 00:16:50 | 06:14 min/km | +00:34 (175.) ● | +00:37 (865.) ● | +00:34 (1078.) ● |
Laufen | 13.2 km | 05:10:07 | 00:26:10 | 06:42 min/km | +02:33 (195.) ● | +02:14 (960.) ● | +02:13 (1213.) ● |
Laufen | 17.1 km | 05:35:55 | 00:25:48 | 06:36 min/km | +00:50 (164.) ● | +00:50 (825.) ● | +00:48 (1039.) ● |
Laufen | 21.1 km | 06:00:23 | 00:24:28 | 06:07 min/km | -00:55 (129.) ● | -00:51 (677.) ● | -00:47 (858.) ● |
Laufen | 21.1 km | 06:00:23 | 02:19:08 | 06:35 min/km | +09:49 (186.) ● | +09:31 (904.) ● | +09:18 (1134.) ● |
Total | 112.7 km | 06:00:23 | 06:00:23 | 18.76 km/h | +13:19 (176.) ● | +14:50 (882.) ● | +11:23 (1072.) ● |