Rakan Nazer -
Ironman 70.3 Dubai 2022
Quick facts
1007/828/191Alle/Geschlecht/AK
M40-44Altersklasse
967Startnummer
SAUNationalität
45:42 | 2:59:03 | 2:01:18 | 5:55:18 |
Vergleiche Rakan Nazer mit anderen Athleten!
967 Nazer
188 Kesselbacher ×
1357 Chekashov ×
1216 Komarov ×
840 Dulay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +05:13 (247.) ● | +05:40 (1086.) ● | +05:20 (1340.) ● |
Wechsel | 00:50:27 | 00:04:45 | - | -00:13 (181.) ● | -00:13 (748.) ● | -00:04 (964.) ● | |
Radfahren | 21.7 km | 01:36:17 | 00:45:50 | 28.41 km/h | +03:51 (254.) ● | +03:53 (1108.) ● | +03:11 (1324.) ● |
Radfahren | 44.9 km | 02:28:58 | 00:52:41 | 26.42 km/h | +04:42 (244.) ● | +04:34 (1053.) ● | +03:30 (1249.) ● |
Radfahren | 68 km | 03:10:15 | 00:41:17 | 33.57 km/h | +04:53 (277.) ● | +04:46 (1191.) ● | +04:10 (1441.) ● |
Radfahren | 89.7 km | 03:49:30 | 00:39:15 | 33.17 km/h | +00:26 (187.) ● | +00:13 (789.) ● | -00:35 (932.) ● |
Radfahren | 89.7 km | 03:49:30 | 02:59:03 | 30.06 km/h | +13:52 (243.) ● | +13:26 (1055.) ● | +10:16 (1254.) ● |
Wechsel | 03:54:00 | 00:04:30 | - | -00:46 (148.) ● | -00:49 (601.) ● | -00:42 (795.) ● | |
Laufen | 0.1 km | 03:54:29 | 00:00:29 | 04:50 min/km | -00:03 (127.) ● | -00:03 (580.) ● | -00:03 (699.) ● |
Laufen | 4.1 km | 04:17:54 | 00:23:25 | 05:51 min/km | +00:48 (202.) ● | +01:07 (891.) ● | +00:59 (1107.) ● |
Laufen | 6.6 km | 04:35:04 | 00:17:10 | 06:52 min/km | +00:54 (205.) ● | +00:49 (884.) ● | +00:46 (1100.) ● |
Laufen | 9.3 km | 04:52:38 | 00:17:34 | 06:30 min/km | +01:17 (220.) ● | +01:21 (957.) ● | +01:18 (1207.) ● |
Laufen | 13.2 km | 05:17:18 | 00:24:40 | 06:19 min/km | +00:42 (187.) ● | +00:44 (827.) ● | +00:43 (1038.) ● |
Laufen | 17.1 km | 05:29:14 | 00:11:56 | 03:03 min/km | -13:10 (1.) ● | -13:02 (3.) ● | -13:04 (3.) ● |
Laufen | 21.1 km | 05:55:18 | 00:26:04 | 06:31 min/km | +00:39 (190.) ● | +00:45 (811.) ● | +00:49 (1032.) ● |
Laufen | 21.1 km | 05:55:18 | 02:01:18 | 05:44 min/km | -08:53 (135.) ● | -08:19 (599.) ● | -08:32 (744.) ● |
Total | 112.7 km | 05:55:18 | 05:55:18 | 19.03 km/h | +09:13 (191.) ● | +09:45 (828.) ● | +06:18 (1007.) ● |