John Helgeson -
Ironman 70.3 Taitung 2022
Quick facts
288/241/49Alle/Geschlecht/AK
M45-49Altersklasse
1756Startnummer
United States of AmericaNationalität
45:52 | 3:09:33 | 2:19:59 | 6:26:43 |
Vergleiche John Helgeson mit anderen Athleten!
1756 Helgeson
1510 Lin ×
1479 Lee ×
1463 Liang ×
1468 Wu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | -02:47 (40.) ● | -03:26 (184.) ● | -04:01 (222.) ● |
Wechsel | 00:53:32 | 00:07:40 | - | -01:01 (45.) ● | -00:48 (219.) ● | -00:39 (310.) ● | |
Radfahren | 5.6 km | 01:03:03 | 00:09:31 | 35.31 km/h | -00:05 (50.) ● | ±00:00 (261.) ● | -00:08 (305.) ● |
Radfahren | 26.4 km | 01:42:42 | 00:39:39 | 31.48 km/h | +00:39 (60.) ● | +00:49 (310.) ● | +00:07 (364.) ● |
Radfahren | 47.2 km | 02:28:56 | 00:46:14 | 26.99 km/h | +02:32 (77.) ● | +02:30 (357.) ● | +01:27 (418.) ● |
Radfahren | 68 km | 03:09:50 | 00:40:54 | 30.51 km/h | -00:07 (56.) ● | -00:13 (285.) ● | -01:14 (322.) ● |
Radfahren | 88.8 km | 03:57:33 | 00:47:43 | 26.15 km/h | +00:58 (59.) ● | +00:45 (299.) ● | -00:27 (348.) ● |
Radfahren | 90 km | 04:03:05 | 00:05:32 | 13.01 km/h | -00:04 (53.) ● | -00:04 (265.) ● | -00:09 (321.) ● |
Radfahren | 90 km | 04:03:05 | 03:09:33 | 28.49 km/h | +03:53 (64.) ● | +03:47 (306.) ● | -00:24 (356.) ● |
Wechsel | 04:06:44 | 00:03:39 | - | -02:01 (21.) ● | -01:51 (107.) ● | -01:37 (183.) ● | |
Laufen | 3 km | 04:25:25 | 00:18:41 | 06:13 min/km | -01:30 (48.) ● | -01:09 (238.) ● | -01:08 (307.) ● |
Laufen | 4.9 km | 04:37:56 | 00:12:31 | 06:35 min/km | -00:52 (49.) ● | -00:40 (237.) ● | -00:44 (301.) ● |
Laufen | 9.3 km | 05:06:57 | 00:29:01 | 06:35 min/km | -00:17 (58.) ● | -00:18 (273.) ● | -00:25 (345.) ● |
Laufen | 12.3 km | 05:27:09 | 00:20:12 | 06:44 min/km | +00:39 (66.) ● | +00:40 (302.) ● | +00:38 (394.) ● |
Laufen | 14.2 km | 05:41:13 | 00:14:04 | 07:24 min/km | -00:35 (56.) ● | -00:22 (255.) ● | -00:20 (333.) ● |
Laufen | 18.6 km | 06:11:39 | 00:30:26 | 06:54 min/km | -01:38 (52.) ● | -01:17 (241.) ● | -01:18 (304.) ● |
Laufen | 21.1 km | 06:26:43 | 00:15:04 | 06:01 min/km | -01:03 (48.) ● | -00:58 (237.) ● | -01:10 (297.) ● |
Laufen | 21.1 km | 06:26:43 | 02:19:59 | 06:38 min/km | -05:16 (54.) ● | -04:04 (251.) ● | -04:27 (316.) ● |
Total | 113 km | 06:26:43 | 06:26:43 | 17.53 km/h | -07:12 (49.) ● | -06:22 (241.) ● | -11:08 (288.) ● |