Waldo van Der Nest -
Ironman 70.3 Subic Bay 2022

Quick facts

54/42/13Alle/Geschlecht/AK

M30-34Altersklasse

1543Startnummer

Nationalität


26:27	3:00:12	2:26:57	6:03:01

Vergleiche Waldo van Der Nest mit anderen Athleten!

1543 van Der Nest

1591 Dimaporo ×

1589 Credo ×

1574 Eugenio ×

1572 Cunanan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:27	00:26:27	01:23 min/100m	-19:37 (1.) ●	-18:42 (2.) ●	-18:36 (3.) ●
Wechsel		00:30:53	00:04:26	-	-01:54 (11.) ●	-02:15 (34.) ●	-02:05 (46.) ●
Radfahren	14 km	01:01:42	00:30:49	27.26 km/h	-03:13 (13.) ●	-03:41 (43.) ●	-04:08 (51.) ●
Radfahren	21.9 km	01:14:14	00:12:32	37.82 km/h	-01:11 (10.) ●	-01:22 (36.) ●	-01:33 (42.) ●
Radfahren	29.9 km	01:31:04	00:16:50	28.51 km/h	+00:56 (36.) ●	+00:38 (128.) ●	+00:19 (154.) ●
Radfahren	37.9 km	01:43:37	00:12:33	38.25 km/h	-02:41 (4.) ●	-02:52 (13.) ●	-03:04 (17.) ●
Radfahren	45.8 km	01:59:27	00:15:50	29.94 km/h	-00:29 (21.) ●	-00:56 (62.) ●	-01:15 (74.) ●
Radfahren	53.7 km	02:13:48	00:14:21	33.03 km/h	-00:49 (22.) ●	-01:07 (58.) ●	-01:26 (67.) ●
Radfahren	61.7 km	02:30:18	00:16:30	29.09 km/h	-00:38 (22.) ●	-01:08 (68.) ●	-01:25 (81.) ●
Radfahren	69.7 km	02:46:11	00:15:53	30.22 km/h	+00:10 (33.) ●	-00:11 (103.) ●	-00:21 (126.) ●
Radfahren	77.6 km	03:02:45	00:16:34	28.61 km/h	+00:03 (29.) ●	-00:26 (89.) ●	-00:42 (107.) ●
Radfahren	89.9 km	03:31:05	00:28:20	26.05 km/h	+00:35 (32.) ●	-00:24 (98.) ●	-00:44 (123.) ●
Radfahren	89.9 km	03:31:05	03:00:12	29.93 km/h	-07:17 (23.) ●	-11:29 (61.) ●	-14:19 (73.) ●
Wechsel		03:36:04	00:04:59	-	-01:51 (16.) ●	-02:08 (52.) ●	-01:43 (89.) ●
Laufen	0.3 km	03:37:47	00:01:43	05:43 min/km	-00:12 (18.) ●	-00:16 (60.) ●	-00:14 (80.) ●
Laufen	2.9 km	03:52:24	00:14:37	05:37 min/km	-02:50 (10.) ●	-03:36 (35.) ●	-03:17 (49.) ●
Laufen	5.4 km	04:09:37	00:17:13	06:53 min/km	-01:18 (18.) ●	-02:06 (62.) ●	-01:49 (92.) ●
Laufen	7.9 km	04:25:38	00:16:01	06:24 min/km	-01:42 (18.) ●	-02:07 (64.) ●	-01:41 (95.) ●
Laufen	10.5 km	04:43:35	00:17:57	06:54 min/km	-00:56 (21.) ●	-01:54 (66.) ●	-01:29 (101.) ●
Laufen	13.2 km	05:03:36	00:20:01	07:24 min/km	-00:44 (21.) ●	-01:43 (77.) ●	-01:08 (119.) ●
Laufen	15.6 km	05:23:53	00:20:17	08:27 min/km	-00:51 (21.) ●	-01:59 (70.) ●	-01:27 (109.) ●
Laufen	18.1 km	05:41:07	00:17:14	06:53 min/km	-03:00 (12.) ●	-03:43 (50.) ●	-03:01 (81.) ●
Laufen	20.7 km	06:00:49	00:19:42	07:34 min/km	-00:49 (22.) ●	-02:06 (70.) ●	-01:39 (109.) ●
Laufen	21.1 km	06:03:01	00:02:12	05:29 min/km	-00:33 (8.) ●	-00:53 (22.) ●	-00:49 (30.) ●
Laufen	21.1 km	06:03:01	02:26:57	06:57 min/km	-12:55 (16.) ●	-20:23 (59.) ●	-16:34 (94.) ●
Total	112.9 km	06:03:01	06:03:01	18.66 km/h	-43:34 (13.) ●	-54:57 (42.) ●	-53:17 (54.) ●

Ges	Sex	Ak	Name	#	AK
39	33	8	John Carlo Vargas	1570	M30-34	PHL	00:40:40	02:48:57	02:09:40	05:47:29
45	36	9	Kyle Chiu	1553	M30-34	PHL	00:45:09	02:46:04	02:16:02	05:54:53
49	38	10	John Ervin Cataneo	1536	M30-34	PHL	00:46:53	02:51:48	02:12:30	05:59:40
50	39	11	Ulwan Dimaporo	1591	M30-34	PHL	00:38:51	02:43:39	02:29:05	05:59:52
51	40	12	Mark Oliver Credo	1589	M30-34	PHL	00:44:51	02:53:27	02:12:45	06:01:08
54	42	13	Waldo van Der Nest	1543	M30-34		00:26:27	03:00:12	02:26:57	06:03:01
57	44	14	Jazim Eugenio	1574	M30-34	PHL	00:36:36	02:57:30	02:21:22	06:05:00
63	47	15	Mark Jethroe Cunanan	1572	M30-34	PHL	00:41:40	02:47:48	02:28:07	06:08:16
65	48	16	Yves Amiel Hizon	1587	M30-34	PHL	00:38:47	02:47:46	02:30:12	06:08:28
69	51	17	Edison Mariano	1564	M30-34	PHL	00:43:55	02:58:12	02:20:57	06:15:21