Gian Carlo Espiritu -
Ironman 70.3 Subic Bay 2022

Quick facts

101/74/13Alle/Geschlecht/AK

M35-39Altersklasse

1596Startnummer

PHLNationalität


37:01	3:02:58	2:50:54	6:44:08

Vergleiche Gian Carlo Espiritu mit anderen Athleten!

1596 Espiritu

1610 Bautista ×

1598 Roquero ×

1595 Cantos ×

1614 Torres ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:01	00:37:01	01:56 min/100m	-06:00 (6.) ●	-08:08 (31.) ●	-08:02 (46.) ●
Wechsel		00:43:42	00:06:41	-	+00:21 (19.) ●	±00:00 (109.) ●	+00:10 (162.) ●
Radfahren	14 km	01:16:03	00:32:21	25.97 km/h	-01:33 (12.) ●	-02:09 (59.) ●	-02:36 (72.) ●
Radfahren	21.9 km	01:29:28	00:13:25	35.33 km/h	-00:45 (13.) ●	-00:29 (76.) ●	-00:40 (91.) ●
Radfahren	29.9 km	01:45:03	00:15:35	30.8 km/h	-00:19 (12.) ●	-00:37 (69.) ●	-00:56 (76.) ●
Radfahren	37.9 km	02:00:10	00:15:07	31.75 km/h	+00:11 (18.) ●	-00:18 (92.) ●	-00:30 (112.) ●
Radfahren	45.8 km	02:15:55	00:15:45	30.1 km/h	-00:29 (13.) ●	-01:01 (58.) ●	-01:20 (70.) ●
Radfahren	53.7 km	02:30:37	00:14:42	32.24 km/h	-00:30 (15.) ●	-00:46 (73.) ●	-01:05 (85.) ●
Radfahren	61.7 km	02:47:06	00:16:29	29.12 km/h	-00:53 (14.) ●	-01:09 (65.) ●	-01:26 (77.) ●
Radfahren	69.7 km	03:02:36	00:15:30	30.97 km/h	-00:33 (16.) ●	-00:34 (91.) ●	-00:44 (107.) ●
Radfahren	77.6 km	03:18:37	00:16:01	29.59 km/h	-01:04 (15.) ●	-00:59 (74.) ●	-01:15 (86.) ●
Radfahren	89.9 km	03:46:40	00:28:03	26.31 km/h	+00:05 (18.) ●	-00:41 (91.) ●	-01:01 (114.) ●
Radfahren	89.9 km	03:46:40	03:02:58	29.48 km/h	-05:50 (14.) ●	-08:43 (70.) ●	-11:33 (85.) ●
Wechsel		03:53:14	00:06:34	-	-00:16 (15.) ●	-00:33 (91.) ●	-00:08 (142.) ●
Laufen	0.3 km	03:55:16	00:02:02	06:46 min/km	+00:11 (27.) ●	+00:03 (127.) ●	+00:05 (177.) ●
Laufen	2.9 km	04:13:51	00:18:35	07:08 min/km	+01:11 (21.) ●	+00:22 (112.) ●	+00:41 (162.) ●
Laufen	5.4 km	04:35:30	00:21:39	08:39 min/km	+03:28 (25.) ●	+02:20 (144.) ●	+02:37 (197.) ●
Laufen	7.9 km	04:55:46	00:20:16	08:06 min/km	+03:22 (25.) ●	+02:08 (140.) ●	+02:34 (200.) ●
Laufen	10.5 km	05:16:35	00:20:49	08:00 min/km	+02:04 (21.) ●	+00:58 (119.) ●	+01:23 (171.) ●
Laufen	13.2 km	05:36:55	00:20:20	07:31 min/km	-00:15 (16.) ●	-01:24 (83.) ●	-00:49 (125.) ●
Laufen	15.6 km	05:59:03	00:22:08	09:13 min/km	+01:01 (18.) ●	-00:08 (100.) ●	+00:24 (143.) ●
Laufen	18.1 km	06:20:14	00:21:11	08:28 min/km	+01:33 (22.) ●	+00:14 (113.) ●	+00:56 (167.) ●
Laufen	20.7 km	06:40:58	00:20:44	07:58 min/km	-00:19 (14.) ●	-01:04 (83.) ●	-00:37 (124.) ●
Laufen	21.1 km	06:44:08	00:03:10	07:54 min/km	+00:24 (25.) ●	+00:05 (122.) ●	+00:09 (176.) ●
Laufen	21.1 km	06:44:08	02:50:54	08:05 min/km	+12:40 (19.) ●	+03:34 (108.) ●	+07:23 (154.) ●
Total	112.9 km	06:44:08	06:44:08	16.76 km/h	+00:55 (13.) ●	-13:50 (74.) ●	-12:10 (101.) ●

Ges	Sex	Ak	Name	#	AK
46	37	8	Andrae Baguio	1609	M35-39	PHL	00:43:06	02:54:52	02:08:23	05:55:25
68	50	9	Rey William Yee	1607	M35-39	PHL	00:44:05	02:49:11	02:28:33	06:12:50
70	52	10	Jendel Mapile	1620	M35-39	PHL	00:44:56	02:49:19	02:30:30	06:15:46
74	55	11	Ralph Recto Bautista	1610	M35-39	PHL	00:41:54	02:45:59	02:40:10	06:17:33
78	57	12	Paolo Brylle Roquero	1598	M35-39	PHL	00:45:07	03:01:30	02:22:45	06:19:38
101	74	13	Gian Carlo Espiritu	1596	M35-39	PHL	00:37:01	03:02:58	02:50:54	06:44:08
109	78	14	Janrey Cantos	1595	M35-39	PHL	00:46:28	03:09:42	02:38:03	06:48:01
117	83	15	Dan Carlo Torres	1614	M35-39	PHL	00:41:30	03:20:55	02:35:20	06:50:44
123	89	16	Francesco Berre	1632	M35-39	ITA	00:36:58	02:56:56	03:04:59	06:53:09
138	100	17	Rolando JR Valenzuela	1642	M35-39	PHL	00:42:39	03:50:22	02:10:35	06:59:37