Rolando JR Valenzuela -
Ironman 70.3 Subic Bay 2022

Quick facts

138/100/17Alle/Geschlecht/AK

M35-39Altersklasse

1642Startnummer

PHLNationalität


42:39	3:50:22	2:10:35	6:59:37

Vergleiche Rolando JR Valenzuela mit anderen Athleten!

1642 Valenzuela

1614 Torres ×

1632 Berre ×

1616 Sarraga ×

1624 Asuncion ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:39	00:42:39	02:14 min/100m	-00:22 (13.) ●	-02:30 (60.) ●	-02:24 (84.) ●
Wechsel		00:49:33	00:06:54	-	+00:34 (22.) ●	+00:13 (121.) ●	+00:23 (174.) ●
Radfahren	14 km	01:20:48	00:31:15	26.88 km/h	-02:39 (10.) ●	-03:15 (50.) ●	-03:42 (60.) ●
Radfahren	21.9 km	01:34:04	00:13:16	35.73 km/h	-00:54 (10.) ●	-00:38 (67.) ●	-00:49 (79.) ●
Radfahren	29.9 km	01:49:23	00:15:19	31.34 km/h	-00:35 (11.) ●	-00:53 (55.) ●	-01:12 (62.) ●
Radfahren	37.9 km	02:03:21	00:13:58	34.37 km/h	-00:58 (8.) ●	-01:27 (37.) ●	-01:39 (46.) ●
Radfahren	45.8 km	02:18:45	00:15:24	30.78 km/h	-00:50 (9.) ●	-01:22 (50.) ●	-01:41 (58.) ●
Radfahren	53.7 km	02:40:16	00:21:31	22.03 km/h	+06:19 (30.) ●	+06:03 (193.) ●	+05:44 (260.) ●
Radfahren	61.7 km	03:03:46	00:23:30	20.43 km/h	+06:08 (29.) ●	+05:52 (188.) ●	+05:35 (255.) ●
Radfahren	69.7 km	03:34:21	00:30:35	15.69 km/h	+14:32 (30.) ●	+14:31 (194.) ●	+14:21 (263.) ●
Radfahren	77.6 km	04:01:39	00:27:18	17.36 km/h	+10:13 (30.) ●	+10:18 (194.) ●	+10:02 (263.) ●
Radfahren	89.9 km	04:39:55	00:38:16	19.29 km/h	+10:18 (29.) ●	+09:32 (186.) ●	+09:12 (251.) ●
Radfahren	89.9 km	04:39:55	03:50:22	23.41 km/h	+41:34 (29.) ●	+38:41 (184.) ●	+35:51 (243.) ●
Wechsel		04:49:02	00:09:07	-	+02:17 (25.) ●	+02:00 (157.) ●	+02:25 (221.) ●
Laufen	0.3 km	04:50:45	00:01:43	05:43 min/km	-00:08 (10.) ●	-00:16 (61.) ●	-00:14 (81.) ●
Laufen	2.9 km	05:05:34	00:14:49	05:41 min/km	-02:35 (8.) ●	-03:24 (38.) ●	-03:05 (53.) ●
Laufen	5.4 km	05:21:19	00:15:45	06:17 min/km	-02:26 (10.) ●	-03:34 (40.) ●	-03:17 (58.) ●
Laufen	7.9 km	05:35:15	00:13:56	05:34 min/km	-02:58 (8.) ●	-04:12 (34.) ●	-03:46 (45.) ●
Laufen	10.5 km	05:50:26	00:15:11	05:50 min/km	-03:34 (7.) ●	-04:40 (32.) ●	-04:15 (44.) ●
Laufen	13.2 km	06:06:34	00:16:08	05:58 min/km	-04:27 (6.) ●	-05:36 (27.) ●	-05:01 (41.) ●
Laufen	15.6 km	06:23:43	00:17:09	07:08 min/km	-03:58 (8.) ●	-05:07 (36.) ●	-04:35 (55.) ●
Laufen	18.1 km	06:39:15	00:15:32	06:12 min/km	-04:06 (7.) ●	-05:25 (31.) ●	-04:43 (47.) ●
Laufen	20.7 km	06:57:08	00:17:53	06:52 min/km	-03:10 (7.) ●	-03:55 (45.) ●	-03:28 (71.) ●
Laufen	21.1 km	06:59:37	00:02:29	06:12 min/km	-00:17 (10.) ●	-00:36 (53.) ●	-00:32 (75.) ●
Laufen	21.1 km	06:59:37	02:10:35	06:11 min/km	-27:39 (8.) ●	-36:45 (35.) ●	-32:56 (49.) ●
Total	112.9 km	06:59:37	06:59:37	16.14 km/h	+16:24 (17.) ●	+01:39 (100.) ●	+03:19 (138.) ●

Ges	Sex	Ak	Name	#	AK
78	57	12	Paolo Brylle Roquero	1598	M35-39	PHL	00:45:07	03:01:30	02:22:45	06:19:38
101	74	13	Gian Carlo Espiritu	1596	M35-39	PHL	00:37:01	03:02:58	02:50:54	06:44:08
109	78	14	Janrey Cantos	1595	M35-39	PHL	00:46:28	03:09:42	02:38:03	06:48:01
117	83	15	Dan Carlo Torres	1614	M35-39	PHL	00:41:30	03:20:55	02:35:20	06:50:44
123	89	16	Francesco Berre	1632	M35-39	ITA	00:36:58	02:56:56	03:04:59	06:53:09
138	100	17	Rolando JR Valenzuela	1642	M35-39	PHL	00:42:39	03:50:22	02:10:35	06:59:37
142	103	18	Anver Sarraga	1616	M35-39	PHL	00:42:43	03:07:03	02:58:14	07:00:30
146	106	19	Amiel Victor Asuncion	1624	M35-39	PHL	00:46:22	03:12:44	02:48:38	07:05:18
151	107	20	Rennel John Arroyo	1786	M35-39	PHL	00:59:39	03:18:59	02:32:55	07:06:03
154	110	21	Robert Nadonga	1599	M35-39	PHL	00:43:43	03:14:44	02:55:34	07:07:59