Raoul Franco Ramos -
Ironman 70.3 Subic Bay 2022

Quick facts

182/131/15Alle/Geschlecht/AK

M45-49Altersklasse

1710Startnummer

PHLNationalität


42:27	3:41:37	2:53:38	7:30:40

Vergleiche Raoul Franco Ramos mit anderen Athleten!

1710 Ramos

1814 Serafica ×

1702 Rivilla ×

1821 Calimbayan ×

1802 Calderon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:27	00:42:27	02:14 min/100m	-03:41 (7.) ●	-02:42 (57.) ●	-02:36 (79.) ●
Wechsel		00:49:17	00:06:50	-	-00:26 (16.) ●	+00:09 (117.) ●	+00:19 (170.) ●
Radfahren	14 km	01:28:26	00:39:09	21.46 km/h	+03:58 (27.) ●	+04:39 (169.) ●	+04:12 (216.) ●
Radfahren	21.9 km	01:45:49	00:17:23	27.27 km/h	+03:17 (29.) ●	+03:29 (192.) ●	+03:18 (258.) ●
Radfahren	29.9 km	02:05:47	00:19:58	24.04 km/h	+03:26 (29.) ●	+03:46 (189.) ●	+03:27 (252.) ●
Radfahren	37.9 km	02:25:24	00:19:37	24.47 km/h	+03:18 (28.) ●	+04:12 (186.) ●	+04:00 (250.) ●
Radfahren	45.8 km	02:45:20	00:19:56	23.78 km/h	+02:40 (27.) ●	+03:10 (186.) ●	+02:51 (246.) ●
Radfahren	53.7 km	03:03:28	00:18:08	26.14 km/h	+02:13 (26.) ●	+02:40 (180.) ●	+02:21 (233.) ●
Radfahren	61.7 km	03:24:06	00:20:38	23.26 km/h	+02:27 (25.) ●	+03:00 (172.) ●	+02:43 (226.) ●
Radfahren	69.7 km	03:43:11	00:19:05	25.15 km/h	+02:22 (25.) ●	+03:01 (177.) ●	+02:51 (239.) ●
Radfahren	77.6 km	04:02:02	00:18:51	25.15 km/h	+01:32 (24.) ●	+01:51 (159.) ●	+01:35 (204.) ●
Radfahren	89.9 km	04:30:54	00:28:52	25.57 km/h	-00:45 (16.) ●	+00:08 (110.) ●	-00:12 (136.) ●
Radfahren	89.9 km	04:30:54	03:41:37	24.34 km/h	+24:28 (25.) ●	+29:56 (175.) ●	+27:06 (229.) ●
Wechsel		04:37:02	00:06:08	-	-01:51 (10.) ●	-00:59 (76.) ●	-00:34 (121.) ●
Laufen	0.3 km	04:39:03	00:02:01	06:43 min/km	-00:07 (13.) ●	+00:02 (125.) ●	+00:04 (174.) ●
Laufen	2.9 km	04:58:07	00:19:04	07:20 min/km	-01:06 (14.) ●	+00:51 (119.) ●	+01:10 (170.) ●
Laufen	5.4 km	05:18:47	00:20:40	08:15 min/km	-00:09 (12.) ●	+01:21 (124.) ●	+01:38 (172.) ●
Laufen	7.9 km	05:37:28	00:18:41	07:28 min/km	-01:11 (12.) ●	+00:33 (113.) ●	+00:59 (165.) ●
Laufen	10.5 km	05:57:53	00:20:25	07:51 min/km	-01:11 (11.) ●	+00:34 (107.) ●	+00:59 (157.) ●
Laufen	13.2 km	06:19:55	00:22:02	08:09 min/km	-01:09 (11.) ●	+00:18 (111.) ●	+00:53 (160.) ●
Laufen	15.6 km	06:42:52	00:22:57	09:33 min/km	-00:47 (11.) ●	+00:41 (110.) ●	+01:13 (154.) ●
Laufen	18.1 km	07:05:41	00:22:49	09:07 min/km	+00:34 (18.) ●	+01:52 (138.) ●	+02:34 (198.) ●
Laufen	20.7 km	07:27:45	00:22:04	08:29 min/km	-01:05 (14.) ●	+00:16 (109.) ●	+00:43 (155.) ●
Laufen	21.1 km	07:30:40	00:02:55	07:17 min/km	-00:27 (12.) ●	-00:10 (106.) ●	-00:06 (151.) ●
Laufen	21.1 km	07:30:40	02:53:38	08:13 min/km	-06:38 (15.) ●	+06:18 (117.) ●	+10:07 (166.) ●
Total	112.9 km	07:30:40	07:30:40	15.03 km/h	+11:52 (15.) ●	+32:42 (131.) ●	+34:22 (182.) ●

Ges	Sex	Ak	Name	#	AK
121	87	10	JP Cabero	1692	M45-49	PHL	00:44:46	03:02:56	02:51:27	06:53:03
124	90	11	Gerald Anthony Violago	1704	M45-49	PHL	00:45:15	03:03:52	02:50:07	06:53:11
129	94	12	Robert Jonah Rivera	1723	M45-49	PHL	00:45:44	03:07:12	02:51:56	06:57:43
162	117	13	Hernaldo Serafica	1814	M45-49	PHL	00:51:05	03:06:43	03:06:39	07:16:51
169	123	14	Gerard Rivilla	1702	M45-49	PHL	00:38:13	03:01:17	03:31:31	07:23:31
182	131	15	Raoul Franco Ramos	1710	M45-49	PHL	00:42:27	03:41:37	02:53:38	07:30:40
188	136	16	Jigs Calimbayan	1821	M45-49	PHL	00:49:18	03:29:56	02:52:09	07:33:02
192	140	17	Paolo Calderon	1802	M45-49	PHL	00:57:59	03:29:59	02:49:48	07:34:15
196	142	18	Napoleon JR Luna	1696	M45-49	PHL	00:51:23	03:16:11	03:14:46	07:37:30
203	148	19	Rodolfo John Paul Palattao	1810	M45-49	PHL	00:42:46	03:26:59	03:22:15	07:44:09