John Raymund Sabalvaro -
Ironman 70.3 Subic Bay 2022

Quick facts

180/129/5Alle/Geschlecht/AK

M50-54Altersklasse

1759Startnummer

PHLNationalität


44:44	3:12:37	3:20:20	7:29:28

Vergleiche John Raymund Sabalvaro mit anderen Athleten!

1759 Sabalvaro

1743 Bongar ×

1760 Thomas ×

1755 Sison ×

1805 Belen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:44	00:44:44	02:21 min/100m	-04:11 (3.) ●	-00:25 (86.) ●	-00:19 (117.) ●
Wechsel		00:50:45	00:06:01	-	-02:07 (2.) ●	-00:40 (84.) ●	-00:30 (130.) ●
Radfahren	14 km	01:24:39	00:33:54	24.78 km/h	-03:18 (3.) ●	-00:36 (86.) ●	-01:03 (108.) ●
Radfahren	21.9 km	01:38:13	00:13:34	34.94 km/h	-00:55 (4.) ●	-00:20 (89.) ●	-00:31 (108.) ●
Radfahren	29.9 km	01:54:17	00:16:04	29.88 km/h	-01:10 (4.) ●	-00:08 (95.) ●	-00:27 (110.) ●
Radfahren	37.9 km	02:09:32	00:15:15	31.48 km/h	-01:41 (3.) ●	-00:10 (99.) ●	-00:22 (121.) ●
Radfahren	45.8 km	02:26:21	00:16:49	28.19 km/h	-03:01 (3.) ●	+00:03 (113.) ●	-00:16 (136.) ●
Radfahren	53.7 km	02:41:41	00:15:20	30.91 km/h	-01:37 (4.) ●	-00:08 (102.) ●	-00:27 (121.) ●
Radfahren	61.7 km	02:59:16	00:17:35	27.3 km/h	-02:24 (4.) ●	-00:03 (107.) ●	-00:20 (131.) ●
Radfahren	69.7 km	03:15:49	00:16:33	29 km/h	-00:39 (5.) ●	+00:29 (125.) ●	+00:19 (156.) ●
Radfahren	77.6 km	03:33:59	00:18:10	26.09 km/h	-00:36 (5.) ●	+01:10 (137.) ●	+00:54 (171.) ●
Radfahren	89.9 km	04:03:22	00:29:23	25.12 km/h	-03:11 (4.) ●	+00:39 (118.) ●	+00:19 (146.) ●
Radfahren	89.9 km	04:03:22	03:12:37	28 km/h	-18:32 (3.) ●	+00:56 (103.) ●	-01:54 (127.) ●
Wechsel		04:09:08	00:05:46	-	-02:16 (2.) ●	-01:21 (67.) ●	-00:56 (110.) ●
Laufen	0.3 km	04:11:22	00:02:14	07:26 min/km	+00:06 (9.) ●	+00:15 (159.) ●	+00:17 (221.) ●
Laufen	2.9 km	04:30:54	00:19:32	07:30 min/km	-00:49 (8.) ●	+01:19 (128.) ●	+01:38 (182.) ●
Laufen	5.4 km	04:54:31	00:23:37	09:26 min/km	+01:15 (9.) ●	+04:18 (169.) ●	+04:35 (232.) ●
Laufen	7.9 km	05:17:01	00:22:30	09:00 min/km	+00:37 (10.) ●	+04:22 (167.) ●	+04:48 (236.) ●
Laufen	10.5 km	05:43:00	00:25:59	09:59 min/km	+02:42 (10.) ●	+06:08 (183.) ●	+06:33 (252.) ●
Laufen	13.2 km	06:09:11	00:26:11	09:41 min/km	-02:06 (9.) ●	+04:27 (161.) ●	+05:02 (225.) ●
Laufen	15.6 km	06:37:45	00:28:34	11:54 min/km	+01:59 (10.) ●	+06:18 (177.) ●	+06:50 (245.) ●
Laufen	18.1 km	07:00:53	00:23:08	09:15 min/km	-01:00 (10.) ●	+02:11 (140.) ●	+02:53 (202.) ●
Laufen	20.7 km	07:26:17	00:25:24	09:46 min/km	+00:08 (10.) ●	+03:36 (153.) ●	+04:03 (215.) ●
Laufen	21.1 km	07:29:28	00:03:11	07:57 min/km	-00:26 (7.) ●	+00:06 (125.) ●	+00:10 (179.) ●
Laufen	21.1 km	07:29:28	03:20:20	09:29 min/km	+02:26 (10.) ●	+33:00 (164.) ●	+36:49 (231.) ●
Total	112.9 km	07:29:28	07:29:28	15.07 km/h	-24:40 (5.) ●	+31:30 (129.) ●	+33:10 (180.) ●

Ges	Sex	Ak	Name	#	AK
42	35	1	Emmanuel Mondero	1789	M50-54	PHL	00:43:19	02:43:24	02:16:58	05:51:29
128	93	2	Don Marasigan	1744	M50-54	PHL	00:39:58	03:19:20	02:44:47	06:57:07
131	96	3	Isaias Bongar	1743	M50-54	PHL	00:45:02	03:16:23	02:39:15	06:58:27
132	97	4	Darren Thomas	1760	M50-54	GBR	00:44:57	03:06:18	02:52:30	06:58:44
180	129	5	John Raymund Sabalvaro	1759	M50-54	PHL	00:44:44	03:12:37	03:20:20	07:29:28
181	130	6	Rowel Sison	1755	M50-54	PHL	01:02:23	03:16:48	02:54:47	07:30:31
198	144	7	Virgilio Jr. Belen	1805	M50-54	PHL	00:49:44	03:24:10	03:09:19	07:40:30
202	147	8	Henry Marchan	1753	M50-54	PHL	00:57:25	03:49:20	02:40:29	07:43:47
210	153	9	Dennis Malaguit Marasigan	1751	M50-54	PHL	00:50:01	03:40:55	03:00:34	07:49:05
253	185	10	Lino Roy Suarez	1754	M50-54	PHL	00:52:40	04:00:32	03:09:19	08:20:52